Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (29g) dry white wine |
1 tablespoon (15g) Dijon mustard |
1/2 teaspoon (0g) thyme |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) black pepper |
2 lbs (907g) boneless pork rib roast |
6 ounces (181g) fresh mushrooms |
1/2 cup (80g) onions |
2 (6g) garlic cloves |
1/2 teaspoon (0g) thyme |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) black pepper |
2 tablespoons (28g) butter |
12 ounces (340g) evaporated skim milk |
4 teaspoons (11g) cornstarch |
1/4 cup (59g) dry white wine |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.0 | 0.0 | 10.6 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 12 | 3 |
| Alcohol (g) | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 9 | 2 |
| Arginine | n/a | 0.0 | n/a | 0.0 | 0.0 | 11.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 13 | 3 |
| Ash (g) | 0.1 | 0.5 | 0.0 | 1.5 | 0.0 | 8.1 | 1.5 | 0.3 | 0.1 | 0.0 | 3.0 | 0.0 | 0.6 | 5.1 | 0.0 | 0.1 | 21 | 5 |
| Aspartic acid | n/a | 0.1 | n/a | 0.0 | 0.0 | 16.6 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 19 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.6 | 8.7 | 0.8 | 0.4 | 2.5 | 45.4 | 5.4 | 18.4 | 10.9 | 0.8 | 0.7 | 2.5 | 6.8 | 986.6 | 0.2 | 5.3 | 1,098 | 275 |
| Calories | 23.6 | 10.1 | 0.2 | 0.0 | 1.4 | 1,914.2 | 39.7 | 32.0 | 8.9 | 0.2 | 0.0 | 1.4 | 203.6 | 265.4 | 40.6 | 48.2 | 2,590 | 647 |
| Calories (kj) | 98.6 | 41.7 | 0.8 | 0.0 | 6.0 | 8,010.4 | 168.0 | 132.8 | 37.4 | 0.8 | 0.0 | 6.0 | 851.7 | 1,109.1 | 170.0 | 201.1 | 10,835 | 2,709 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 0.7 | 0.8 | 0.0 | 0.0 | 0.4 | 0.0 | 5.9 | 7.5 | 2.0 | 0.0 | 0.0 | 0.4 | 0.0 | 38.6 | 9.7 | 1.5 | 68 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 544.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 13.6 | 0.0 | 0.0 | 619 | 155 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Folate (mcg) | 0.3 | 1.1 | 0.1 | 0.0 | 0.1 | 54.4 | 30.7 | 15.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.9 | 30.6 | 0.0 | 0.6 | 134 | 34 |
| Folate, DFE (mcg) | 0.3 | 1.1 | 0.1 | 0.0 | 0.1 | 54.4 | 30.7 | 15.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.9 | 30.6 | 0.0 | 0.6 | 134 | 34 |
| Folate, food (mcg) | 0.3 | 1.1 | 0.1 | 0.0 | 0.1 | 54.4 | 30.7 | 15.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.9 | 30.6 | 0.0 | 0.6 | 134 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 2.7 | 1.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid | n/a | 0.1 | n/a | 0.0 | 0.0 | 27.8 | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 5.4 | 0.0 | n/a | 34 | 9 |
| Glycine | n/a | 0.0 | n/a | 0.0 | 0.0 | 9.4 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 10 | 3 |
| Histidine | n/a | 0.0 | n/a | 0.0 | 0.0 | 7.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 8 | 2 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 6.4 | 0.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.1 | 0.2 | 9 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 10 | 3 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 17 | 4 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 18 | 5 |
| Magnesium (mg) | 2.9 | 7.4 | 0.3 | 0.0 | 1.0 | 181.4 | 16.3 | 8.0 | 1.5 | 0.3 | 0.0 | 1.0 | 0.6 | 91.9 | 0.3 | 5.9 | 319 | 80 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.2 | 0.0 | 0.0 | 63 | 16 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 42.1 | 6.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 50 | 12 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 12 | 3 |
| Phenylalanine | n/a | 0.0 | n/a | 0.0 | 0.0 | 7.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 9 | 2 |
| Phosphorus (mg) | 5.2 | 15.9 | 0.2 | 0.0 | 0.9 | 1,750.9 | 155.3 | 23.2 | 9.2 | 0.2 | 0.0 | 0.9 | 6.8 | 663.4 | 1.4 | 10.6 | 2,644 | 661 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 12.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 13 | 3 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 15 | 4 |
| Potassium (mg) | 20.5 | 20.7 | 1.2 | 0.1 | 7.6 | 3,483.6 | 574.3 | 116.8 | 24.1 | 1.2 | 0.2 | 7.6 | 6.8 | 1,129.5 | 0.3 | 41.7 | 5,436 | 1,359 |
| Proline | n/a | 0.1 | n/a | 0.0 | 0.0 | 7.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 10 | 3 |
| Protein (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 180.5 | 5.6 | 0.9 | 0.4 | 0.0 | 0.0 | 0.1 | 0.2 | 25.7 | 0.0 | 0.0 | 214 | 54 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 401.5 | 0.0 | 0.0 | 610 | 153 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.4 | 0.0 | 0.0 | 59 | 15 |
| Selenium (mcg) | 0.0 | 4.9 | n/a | 0.0 | 0.0 | 290.3 | 16.8 | 0.4 | 0.9 | n/a | 0.0 | 0.0 | 0.3 | 8.5 | 0.3 | 0.1 | 323 | 81 |
| Serine | n/a | 0.0 | n/a | 0.0 | 0.0 | 7.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 9 | 2 |
| Sodium (mg) | 1.4 | 170.3 | 0.0 | 581.4 | 0.1 | 381.0 | 9.0 | 3.2 | 1.0 | 0.0 | 1,162.7 | 0.1 | 202.8 | 391.3 | 1.0 | 2.9 | 2,908 | 727 |
| Starch | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 3.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 38.6 | 0.0 | 0.6 | 47 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7 | 2 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 10 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 127.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.7 | 0.0 | 0.0 | 152 | 38 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 3 | 1 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | 0.0 | 6.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 8 | 2 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 12 | 3 |
| Vitamin A, IU (IU) | 0.0 | 10.7 | 9.5 | 0.0 | 3.1 | 54.4 | 0.0 | 1.6 | 0.5 | 9.5 | 0.0 | 3.1 | 709.7 | 1,340.5 | 0.0 | 0.0 | 2,143 | 536 |
| Vitamin A, RAE (mcg) | 0.0 | 0.6 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 194.3 | 401.5 | 0.0 | 0.0 | 598 | 149 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 2.7 | 3.8 | 5.9 | 1.9 | 0.3 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 19 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.9 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 268.8 | 0.0 | 0.0 | 788 | 197 |
| Water (g) | 25.0 | 12.4 | 0.1 | 0.0 | 0.1 | 600.1 | 167.0 | 71.3 | 3.5 | 0.1 | 0.0 | 0.1 | 4.5 | 270.1 | 0.9 | 51.1 | 1,206 | 302 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14.2 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 19 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.