You are in: Home /
Lost? Site Map

Nutritional Facts: Fruity Tea Loaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
3/4 teaspoon (3g)
baking powder
1/4 teaspoon (1g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (200g)
sugar
1/2 cup (123g)
plain yogurt
1/3 cup (73g)
canola oil
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
1 tablespoon (6g)
orange zest
6 ounces (183g)
raisins
3/4 cup (88g)
walnuts
3/4 cup (90g)
powdered sugar
2 tablespoons (30g)
orange juice
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a 0.2 n/a 0.7 n/a n/a 0.2 0.6 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.0 n/a n/a 0.0 n/a 0.1 n/a 0.8 n/a n/a 0.8 2.0 n/a 0.0 5 0
Ash (g) 1.2 2.5 0.4 3.0 0.0 0.9 0.0 1.1 0.0 0.0 3.4 1.6 0.0 0.1 14 1
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.3 n/a 1.3 n/a n/a 0.2 1.6 n/a 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 299.8 n/a n/a n/a n/a 56.2 n/a n/a 356 36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 254.1 0.0 0.7 2.0 148.2 0.0 56.0 0.5 9.7 91.3 86.0 0.9 3.3 690 69
Calories 910.0 1.8 0.0 0.0 774.0 74.7 641.7 143.0 12.1 5.8 546.3 573.9 350.1 13.4 4,047 405
Calories (kj) 3,807.5 7.3 0.0 0.0 3,236.0 314.8 2,685.3 599.0 50.6 24.3 2,287.4 2,402.6 1,464.3 55.9 16,935 1,694
Campesterol n/a n/a n/a n/a n/a n/a 175.0 n/a n/a n/a n/a 6.1 n/a n/a 181 18
Carbohydrates (g) 190.8 0.8 0.0 0.0 200.0 5.7 0.0 0.7 0.5 1.5 144.7 12.0 89.8 3.1 650 65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.9 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 388 39
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1.4 0.0 0.0 2 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.2 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 6.8 5.9 0.0 0.1 20 2
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 8.6 0.0 47.0 0.0 1.8 9.1 86.0 0.0 8.9 226 23
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 8.6 0.0 47.0 0.0 1.8 9.1 86.0 0.0 8.9 226 23
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 8.6 0.0 47.0 0.0 1.8 9.1 86.0 0.0 8.9 226 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 54.2 0.1 0.0 n/a 54 5
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a 50.7 0.1 0.0 n/a 51 5
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.8 n/a 1.7 n/a n/a 0.3 2.5 n/a 0.0 14 1
Glycine (g) 0.9 n/a n/a 0.0 n/a 0.1 n/a 0.4 n/a n/a 0.1 0.7 n/a 0.0 2 0
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.1 n/a 0.3 n/a n/a 0.1 0.3 n/a 0.0 1 0
Iron (mg) 2.9 0.4 0.0 0.0 0.1 0.1 0.0 1.8 0.0 0.0 3.4 2.6 0.1 0.1 11 1
Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.2 n/a 0.7 n/a n/a 0.1 0.5 n/a 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 n/a 0.4 n/a 1.1 n/a n/a 0.2 1.0 n/a 0.0 4 0
Lysine (g) 0.6 n/a n/a 0.0 n/a 0.4 n/a 0.9 n/a n/a 0.2 0.4 n/a 0.0 2 0
Magnesium (mg) 55.0 1.3 0.0 0.0 0.0 14.7 0.0 12.0 0.5 1.3 58.5 138.6 0.0 3.3 285 29
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 3.0 0.0 0.0 5 1
Methionine (g) 0.5 n/a n/a 0.0 n/a 0.1 n/a 0.4 n/a n/a 0.0 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 1.1 45.9 3.7 0.0 0.0 0.1 7.8 0.0 0.0 59 6
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 1.4 1.0 0.0 0.1 6 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.5 0.0 1.5 0.0 0.0 0.2 0.5 0.0 0.1 4 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.2 n/a 0.7 n/a n/a 0.1 0.6 n/a 0.0 3 0
Phosphorus (mg) 270.0 342.2 0.0 0.0 0.0 116.4 0.0 198.0 0.3 1.3 184.5 303.6 0.0 5.1 1,421 142
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.0 n/a 63.2 n/a n/a 65 7
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.1 20.4 1.9 0.0 0.0 0.1 41.4 0.0 0.0 65 6
Potassium (mg) 267.5 0.2 0.0 0.2 4.0 189.9 0.0 138.0 6.2 12.7 1,368.4 387.0 1.8 59.5 2,435 244
Proline (g) 3.0 n/a n/a 0.0 n/a 0.5 n/a 0.5 n/a n/a 0.5 0.6 n/a 0.0 5 1
Protein (g) 25.8 0.0 0.0 0.0 0.0 4.3 0.0 12.6 0.0 0.1 5.6 13.4 0.0 0.2 62 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 33.1 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 193 19
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.0 0.2 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 2.6 5.3 3.1 0.0 0.0 0.1 5.4 0.0 0.0 17 2
Selenium (mcg) 84.8 0.0 0.0 0.0 1.2 2.7 0.0 30.7 0.0 0.1 1.1 4.3 0.5 0.0 125 13
Serine (g) 1.3 n/a n/a 0.0 n/a 0.3 n/a 1.0 n/a n/a 0.1 0.8 n/a 0.0 3 0
Sodium (mg) 5.0 272.3 314.6 1,162.7 2.0 56.4 0.0 142.0 0.4 0.2 20.1 1.8 1.8 0.3 1,980 198
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 0.1 1.1 n/a 6 1
Stigmasterol n/a n/a n/a n/a n/a n/a 2.2 n/a n/a n/a n/a 0.9 n/a n/a 3 0
Sucrose n/a n/a n/a n/a 199.6 n/a n/a 0.0 n/a n/a 0.8 2.1 n/a n/a 203 20
Sugar (g) 0.7 0.0 0.0 0.0 199.6 5.7 0.0 0.4 0.5 n/a 108.1 2.3 88.0 2.5 408 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 1 0
Threonine (g) 0.7 n/a n/a 0.0 n/a 0.2 n/a 0.6 n/a n/a 0.1 0.5 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.1 12.7 1.1 0.0 0.0 0.2 0.6 0.0 0.0 15 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.7 0.1 n/a n/a 0.0 1.7 n/a n/a 2 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 19.8 0.5 n/a n/a 0.1 18.3 n/a n/a 39 4
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 4.0 72.6 9.5 0.0 0.0 0.8 57.2 0.0 0.1 147 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.1 0.1 n/a 0.0 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.2 n/a 0.5 n/a n/a 0.0 0.4 n/a 0.0 2 0
Valine (g) 1.0 n/a n/a 0.0 n/a 0.4 n/a 0.9 n/a n/a 0.2 0.7 n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 121.3 0.0 540.0 0.0 25.2 0.0 17.6 0.0 59.5 764 76
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 33.1 0.0 160.0 0.0 1.3 0.0 0.9 0.0 3.0 198 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.5 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 8.2 4.2 1.1 0.0 14.9 29 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 84 8
Water (g) 29.8 0.1 0.0 0.0 0.0 107.7 0.0 76.2 2.2 4.4 28.2 3.6 0.2 26.3 279 28
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.7 0.0 1.3 0.0 0.0 0.4 2.7 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fruity Tea Loaf.