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    Nutritional Facts: Buffalo Chicken Wing Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1 cup (230g)
    sour cream
    1 cup (135g)
    blue cheese
    2 cups (280g)
    cooked chicken
    1/4 cup (56g)
    hot sauce
    1/4 cup (28g)
    cheddar cheese
    1 to taste (0g)
    carrot sticks
    Total 1 serving
    Alanine (g) 0.4 0.2 0.9 3.8 0.0 0.2 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Arginine (g) 0.5 0.2 1.0 4.2 0.0 0.3 n/a 6 2
    Ash (g) 3.0 2.0 6.9 2.7 4.2 1.1 n/a 20 5
    Aspartic acid (g) 1.2 0.5 1.9 6.2 0.0 0.5 n/a 10 3
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 222.7 253.0 712.8 33.6 4.5 203.7 n/a 1,430 358
    Calories 777.0 443.9 476.6 467.6 6.2 113.8 n/a 2,285 571
    Calories (kj) 3,251.2 1,860.7 1,994.0 1,957.2 25.9 475.7 n/a 9,565 2,391
    Carbohydrates (g) 9.2 6.6 3.2 0.0 1.0 0.4 n/a 20 5
    Cholesterol (mg) 249.9 119.6 101.3 210.0 0.0 29.7 n/a 710 178
    Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 0.1 0.1 0.9 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
    Folate (mcg) 25.0 16.1 48.6 14.0 3.4 5.1 n/a 112 28
    Folate, DFE (mcg) 25.0 16.1 48.6 14.0 3.4 5.1 n/a 112 28
    Folate, food (mcg) 25.0 16.1 48.6 14.0 3.4 5.1 n/a 112 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 3.0 1.3 7.0 10.5 0.0 1.7 n/a 24 6
    Glycine (g) 0.3 0.1 0.5 3.4 0.0 0.1 n/a 5 1
    Histidine (g) 0.4 0.2 1.0 2.2 0.0 0.2 n/a 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.4 0.4 3.4 0.3 0.2 n/a 6 1
    Isoleucine (g) 0.7 0.3 1.5 3.7 0.0 0.4 n/a 7 2
    Lactose (g) 7.3 8.1 n/a n/a n/a 0.1 n/a 15 4
    Leucine (g) 1.5 0.6 2.6 5.3 0.0 0.7 n/a 11 3
    Lysine (g) 1.3 0.5 2.5 6.0 0.0 0.6 n/a 11 3
    Magnesium (mg) 20.4 23.0 31.1 58.8 2.8 7.9 n/a 144 36
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.4 0.2 0.8 1.9 0.0 0.2 n/a 4 1
    Monounsaturated Fat (g) 19.6 11.7 10.5 7.0 0.0 2.7 n/a 51 13
    Niacin (mg) 0.3 0.3 1.4 22.1 0.1 0.0 n/a 24 6
    Pantothenic acid (mg) 1.3 0.8 2.3 2.7 0.1 0.1 n/a 7 2
    Phenylalanine (g) 0.7 0.3 1.5 2.8 0.0 0.4 n/a 6 1
    Phosphorus (mg) 240.8 264.5 522.5 537.6 6.2 144.6 n/a 1,716 429
    Polyunsaturated Fat (g) 3.3 1.9 1.1 4.2 0.1 0.3 n/a 11 3
    Potassium (mg) 313.5 324.3 345.6 641.2 81.2 27.7 n/a 1,734 433
    Proline (g) 1.5 0.6 2.8 2.9 0.0 0.8 n/a 9 2
    Protein (g) 13.5 4.8 28.9 70.0 0.3 7.0 n/a 124 31
    Retinol (mcg) 815.6 400.2 259.2 33.6 0.0 72.9 n/a 1,582 395
    Riboflavin (mg) 0.3 0.4 0.5 0.4 0.0 0.1 n/a 2 0
    Saturated Fat (g) 43.8 26.5 25.2 5.1 0.0 6.0 n/a 107 27
    Selenium (mcg) 5.5 6.0 19.6 68.9 0.0 3.9 n/a 104 26
    Serine (g) 0.8 0.4 1.5 2.4 0.0 0.4 n/a 6 1
    Sodium (mg) 729.3 184.0 1,883.3 210.0 1,490.7 175.4 n/a 4,673 1,168
    Starch (g) 0.8 0.0 n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Sugar (g) 7.3 8.1 0.7 n/a 0.7 0.1 n/a 17 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0 0
    Threonine (g) 0.5 0.3 1.1 3.0 0.0 0.3 n/a 5 1
    Tocopherol, alpha (mg) 0.7 1.0 0.3 n/a 0.1 0.1 n/a 2 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.1 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 77.8 45.4 38.8 18.6 0.2 9.4 n/a 190 48
    Tryptophan (g) 0.2 0.1 0.4 0.8 0.0 0.1 n/a 2 0
    Tyrosine (g) 0.7 0.3 1.7 2.4 0.0 0.3 n/a 5 1
    Valine (g) 0.9 0.4 2.1 3.5 0.0 0.5 n/a 7 2
    Vitamin A, IU (IU) 3,051.3 1,432.9 1,030.1 114.8 91.4 283.1 n/a 6,003 1,501
    Vitamin A, RAE (mcg) 831.6 404.8 267.3 33.6 4.5 74.9 n/a 1,617 404
    Vitamin B-12 (mcg) 0.6 0.6 1.6 0.8 0.0 0.2 n/a 4 1
    Vitamin B-6 (mg) 0.1 0.1 0.2 1.1 0.1 0.0 n/a 2 0
    Vitamin C (mg) 0.0 2.1 0.0 0.0 42.2 0.0 n/a 44 11
    Vitamin D (IU) 56.8 32.2 28.4 n/a n/a 6.8 n/a 124 31
    Water (g) 123.7 171.3 57.3 188.7 50.7 10.4 n/a 602 151
    Zinc (mg) 1.2 0.9 3.6 4.3 0.1 0.9 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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