Nutritional Facts: One-Bowl Chocolate Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (65g)
unsweetened cocoa powder
1 1/2 cups (188g)
all-purpose flour
1 1/2 cups (300g)
sugar
1 1/2 teaspoons (7g)
baking soda
3/4 teaspoon (3g)
baking powder
3/4 teaspoon (5g)
salt
2 large (100g)
eggs
3/4 cup (178g)
warm water
3/4 cup (184g)
buttermilk
3 tablespoons (41g)
safflower oil
1 teaspoon (4g)
pure vanilla extract
Total 1 serving
Alanine (g) 0.6 0.6 n/a n/a n/a 0.0 0.7 n/a 0.2 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.7 0.8 n/a n/a n/a 0.0 0.8 n/a 0.2 0.0 n/a 3 0
Ash (g) 3.7 0.9 0.0 2.5 2.5 4.5 1.1 0.2 1.6 0.0 0.0 17 1
Aspartic acid (g) 1.3 0.8 n/a n/a n/a 0.0 1.3 n/a 0.5 0.0 n/a 4 0
Caffeine (mg) 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 8
Calcium (mg) 82.6 28.1 3.0 0.0 254.1 1.1 56.0 5.3 213.2 0.0 0.5 644 36
Calories 147.1 682.5 1,161.0 0.0 1.8 0.0 143.0 0.0 73.5 360.7 12.1 2,582 143
Calories (kj) 614.0 2,855.6 4,854.0 0.0 7.3 0.0 599.0 0.0 310.5 1,509.2 50.6 10,800 600
Carbohydrates (g) 37.3 143.1 299.9 0.0 0.8 0.0 0.7 0.0 8.8 0.0 0.5 491 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 7.4 0.0 0.0 379 21
Copper (mg) 2.4 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.2 0.4 n/a n/a n/a 0.0 0.3 n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 21.4 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 1
Folate (mcg) 20.6 48.8 0.0 0.0 0.0 0.0 47.0 0.0 9.2 0.0 0.0 126 7
Folate, DFE (mcg) 20.6 48.8 0.0 0.0 0.0 0.0 47.0 0.0 9.2 0.0 0.0 126 7
Folate, food (mcg) 20.6 48.8 0.0 0.0 0.0 0.0 47.0 0.0 9.2 0.0 0.0 126 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.9 6.5 n/a n/a n/a 0.0 1.7 n/a 1.2 0.0 n/a 11 1
Glycine (g) 0.6 0.7 n/a n/a n/a 0.0 0.4 n/a 0.1 0.0 n/a 2 0
Histidine (g) 0.2 0.4 n/a n/a n/a 0.0 0.3 n/a 0.2 0.0 n/a 1 0
Iron (mg) 8.9 2.2 0.2 0.0 0.4 0.0 1.8 0.0 0.1 0.0 0.0 14 1
Isoleucine (g) 0.5 0.7 n/a n/a n/a 0.0 0.7 n/a 0.4 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 1.3 n/a n/a n/a 0.0 1.1 n/a 0.6 0.0 n/a 4 0
Lysine (g) 0.6 0.4 n/a n/a n/a 0.0 0.9 n/a 0.5 0.0 n/a 2 0
Magnesium (mg) 321.9 41.3 0.0 0.0 1.3 0.0 12.0 1.8 20.2 0.0 0.5 399 22
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.5 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.1 0.3 n/a n/a n/a 0.0 0.4 n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 2.9 0.2 0.0 0.0 0.0 0.0 3.7 0.0 0.5 30.7 0.0 38 2
Niacin (mg) 1.4 2.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 4 0
Pantothenic acid (mg) 0.2 0.8 0.0 0.0 0.0 0.0 1.5 0.0 0.5 0.0 0.0 3 0
Phenylalanine (g) 0.6 1.0 n/a n/a n/a 0.0 0.7 n/a 0.3 0.0 n/a 3 0
Phosphorus (mg) 473.4 202.5 0.0 0.0 342.2 0.0 198.0 0.0 163.5 0.0 0.3 1,380 77
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 181.2 n/a 181 10
Polyunsaturated Fat (g) 0.3 0.8 0.0 0.0 0.0 0.0 1.9 0.0 0.1 5.2 0.0 8 0
Potassium (mg) 983.0 200.6 6.0 0.0 0.2 0.4 138.0 1.8 277.5 0.0 6.2 1,614 90
Proline (g) 0.5 2.2 n/a n/a n/a 0.0 0.5 n/a 0.6 0.0 n/a 4 0
Protein (g) 12.6 19.4 0.0 0.0 0.0 0.0 12.6 0.0 6.1 0.0 0.0 51 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 23.9 0.0 0.0 184 10
Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.5 0.0 0.3 0.0 0.0 1 0
Saturated Fat (g) 5.2 0.3 0.0 0.0 0.0 0.0 3.1 0.0 1.0 3.1 0.0 13 1
Selenium (mcg) 9.2 63.6 1.8 0.0 0.0 0.0 30.7 0.0 3.7 0.0 0.0 109 6
Serine (g) 0.5 1.0 n/a n/a n/a 0.0 1.0 n/a 0.3 0.0 n/a 3 0
Sodium (mg) 13.5 3.8 3.0 1,887.8 272.3 1,744.1 142.0 5.3 192.9 0.0 0.4 4,265 237
Sucrose n/a n/a 299.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 299 17
Sugar (g) 1.1 0.5 299.4 0.0 0.0 0.0 0.4 0.0 8.8 0.0 0.5 311 17
Theobromine (mg) 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,327 74
Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.5 0.5 n/a n/a n/a 0.0 0.6 n/a 0.3 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 0.0 0.0 1.1 0.0 0.1 13.9 0.0 15 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.5 n/a 0.1 n/a n/a 1 0
Total Fat (g) 8.8 1.8 0.0 0.0 0.0 0.0 9.5 0.0 1.6 40.8 0.0 63 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.2 n/a n/a n/a 0.0 0.2 n/a 0.1 0.0 n/a 1 0
Tyrosine (g) 0.5 0.6 n/a n/a n/a 0.0 0.5 n/a 0.3 0.0 n/a 2 0
Valine (g) 0.8 0.8 n/a n/a n/a 0.0 0.9 n/a 0.4 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 86.4 0.0 0.0 626 35
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 25.7 0.0 0.0 186 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 1.8 0.0 0.0 84 5
Water (g) 1.9 22.4 0.1 0.0 0.1 0.0 76.2 177.6 165.6 0.0 2.2 446 25
Zinc (mg) 4.4 1.3 0.0 0.0 0.0 0.0 1.3 0.0 0.8 0.0 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to One-Bowl Chocolate Cupcakes.