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Nutritional Facts: Wheatley Hills Marinara Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (3g)
garlic cloves
1 tablespoon (14g)
olive oil
2 1/2 cups (250g)
canned Italian tomatoes
1/2 teaspoon (0g)
oregano
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Ash (g) 0.0 0.0 2.9 0.0 n/a 3 0
Aspartic acid (g) 0.0 0.0 0.3 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 5.4 0.1 85.0 2.7 n/a 93 16
Calories 4.5 119.3 65.0 0.4 n/a 189 32
Calories (kj) 18.7 499.4 270.0 1.9 n/a 790 132
Carbohydrates (g) 1.0 0.0 15.5 0.1 n/a 17 3
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.3 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.1 0.0 2.5 0.1 n/a 3 0
Folate (mcg) 0.1 0.0 12.5 0.4 n/a 13 2
Folate, DFE (mcg) 0.1 0.0 12.5 0.4 n/a 13 2
Folate, food (mcg) 0.1 0.0 12.5 0.4 n/a 13 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 4.7 0.0 n/a 5 1
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 4.1 0.0 n/a 4 1
Glutamic acid (g) 0.0 0.0 0.9 0.0 n/a 1 0
Glycine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.1 3.3 0.1 n/a 4 1
Isoleucine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Magnesium (mg) 0.8 0.0 30.0 0.5 n/a 31 5
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 9.8 0.1 0.0 n/a 10 2
Niacin (mg) 0.0 0.0 1.8 0.0 n/a 2 0
Pantothenic acid (mg) 0.0 0.0 0.3 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Phosphorus (mg) 4.6 0.0 50.0 0.2 n/a 55 9
Phytosterols n/a 29.8 n/a 0.3 n/a 30 5
Polyunsaturated Fat (g) 0.0 1.4 0.2 0.0 n/a 2 0
Potassium (mg) 12.0 0.1 517.5 2.1 n/a 532 89
Proline (g) 0.0 0.0 0.0 0.0 n/a 0 0
Protein (g) 0.2 0.0 2.3 0.0 n/a 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.0 1.9 0.1 0.0 n/a 2 0
Selenium (mcg) 0.4 0.0 1.5 0.0 n/a 2 0
Serine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Sodium (mg) 0.5 0.3 552.5 0.0 n/a 553 92
Sucrose n/a n/a 0.1 0.0 n/a 0 0
Sugar (g) 0.0 0.0 8.8 0.0 n/a 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 1.9 2.1 0.0 n/a 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 0.5 0.0 n/a 1 0
Total Fat (g) 0.0 13.5 0.5 0.0 n/a 14 2
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 0.3 0.0 430.0 2.8 n/a 433 72
Vitamin A, RAE (mcg) 0.0 0.0 22.5 0.1 n/a 23 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.9 0.0 19.8 0.0 n/a 21 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1.8 0.0 228.9 0.0 n/a 231 38
Zinc (mg) 0.0 0.0 0.4 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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