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Nutritional Facts: Lussekatter (Swedish Sweet Saffron Buns)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (14g)
active dry yeast
2 cups (488g)
milk
2 teaspoons (1g)
saffron
1 teaspoon (4g)
sugar
3/4 cup (150g)
sugar
6 1/2 cups (813g)
flour
3/4 teaspoon (5g)
salt
3 (150g)
eggs
12 tablespoons (170g)
unsalted butter
1 to taste (0g)
oil
64 (33g)
raisins
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 0.3 0.6 n/a n/a n/a 2.7 0.0 1.1 0.0 n/a 0.0 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.3 0.6 n/a n/a n/a 3.4 0.0 1.2 0.1 n/a 0.1 n/a 6 0
Ash (g) 0.8 3.5 0.1 0.0 0.0 3.8 4.5 1.6 0.1 n/a 0.6 0.0 15 0
Aspartic acid (g) 0.6 1.2 n/a n/a n/a 3.5 0.0 2.0 0.1 n/a 0.0 n/a 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a 7 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 4.3 580.7 1.6 0.0 1.5 121.9 1.1 84.0 40.9 n/a 16.6 0.4 853 27
Calories 46.1 312.3 4.3 16.3 580.5 2,957.5 0.0 214.5 1,221.8 n/a 99.5 0.0 5,453 170
Calories (kj) 192.9 1,307.8 18.2 68.0 2,427.0 12,374.4 0.0 898.5 5,110.3 n/a 416.7 0.0 22,814 713
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 5.8 22.7 0.9 4.2 150.0 620.0 0.0 1.1 0.1 n/a 26.4 0.0 831 26
Cholesterol (mg) 0.0 68.3 0.0 0.0 0.0 0.0 0.0 558.0 366.4 n/a 0.0 0.0 993 31
Copper (mg) 0.1 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.0 n/a 0.1 0.0 2 0
Cystine (g) 0.1 0.1 n/a n/a n/a 1.8 0.0 0.4 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 3.8 0.0 0.1 0.0 0.0 21.9 0.0 0.0 0.0 n/a 1.2 0.0 27 1
Folate (mcg) 331.7 24.4 1.3 0.0 0.0 1,486.9 0.0 70.5 5.1 n/a 1.7 0.0 1,922 60
Folate, DFE (mcg) 331.7 24.4 1.3 0.0 0.0 2,364.4 0.0 70.5 5.1 n/a 1.7 0.0 2,799 87
Folate, food (mcg) 331.7 24.4 1.3 0.0 0.0 235.6 0.0 70.5 5.1 n/a 1.7 0.0 670 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,251.3 0.0 0.0 0.0 n/a 0.0 0.0 1,251 39
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 9.9 n/a 10 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a 0.6 n/a n/a 9.2 n/a 10 0
Glutamic acid (g) 0.9 3.4 n/a n/a n/a 28.3 0.0 2.5 0.3 n/a 0.1 n/a 35 1
Glycine (g) 0.3 0.3 n/a n/a n/a 3.0 0.0 0.6 0.0 n/a 0.0 n/a 4 0
Histidine (g) 0.1 0.4 n/a n/a n/a 1.9 0.0 0.5 0.0 n/a 0.0 n/a 3 0
Iron (mg) 0.3 0.2 0.2 0.0 0.1 37.7 0.0 2.6 0.0 n/a 0.6 0.0 42 1
Isoleucine (g) 0.3 1.0 n/a n/a n/a 2.9 0.0 1.0 0.1 n/a 0.0 n/a 5 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 1.6 n/a n/a n/a 5.8 0.0 1.6 0.1 n/a 0.0 n/a 10 0
Lysine (g) 0.5 1.3 n/a n/a n/a 1.9 0.0 1.4 0.1 n/a 0.0 n/a 5 0
Magnesium (mg) 7.7 63.4 3.7 0.0 0.0 178.8 0.0 18.0 3.4 n/a 10.6 0.1 286 9
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.4 0.0 0.0 5.5 0.0 0.0 0.0 n/a 0.1 0.0 6 0
Methionine (g) 0.1 0.4 n/a n/a n/a 1.5 0.0 0.6 0.0 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 0.6 5.2 0.0 0.0 0.0 0.7 0.0 5.5 35.8 n/a 0.0 0.0 48 1
Niacin (mg) 5.7 0.4 0.0 0.0 0.0 48.0 0.0 0.1 0.1 n/a 0.3 0.0 55 2
Pantothenic acid (mg) 1.9 1.5 n/a 0.0 0.0 3.6 0.0 2.3 0.2 n/a 0.0 0.0 10 0
Phenylalanine (g) 0.2 0.8 n/a n/a n/a 4.2 0.0 1.0 0.1 n/a 0.0 n/a 6 0
Phosphorus (mg) 90.3 453.8 3.5 0.0 0.0 877.5 0.0 297.0 40.9 n/a 33.6 0.0 1,797 56
Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.7 0.0 0.0 0.0 3.4 0.0 2.9 5.2 n/a 0.0 0.0 12 0
Potassium (mg) 135.4 736.9 24.1 0.1 3.0 869.4 0.4 207.0 40.9 n/a 249.3 0.1 2,267 71
Proline (g) 0.2 1.6 n/a n/a n/a 9.7 0.0 0.8 0.1 n/a 0.1 n/a 13 0
Protein (g) 5.7 16.0 0.2 0.0 0.0 83.9 0.0 18.8 1.4 n/a 1.0 0.0 127 4
Retinol (mcg) 0.0 151.3 0.0 0.0 0.0 0.0 0.0 240.0 1,143.4 n/a 0.0 0.0 1,535 48
Riboflavin (mg) 0.6 0.8 0.0 0.0 0.0 4.0 0.0 0.7 0.1 n/a 0.0 0.0 6 0
Saturated Fat (g) 0.1 11.1 0.0 0.0 0.0 1.3 0.0 4.7 87.5 n/a 0.0 0.0 105 3
Selenium (mcg) 1.1 9.8 0.1 0.0 0.9 275.4 0.0 46.1 1.7 n/a 0.2 0.0 335 10
Serine (g) 0.3 0.9 n/a n/a n/a 4.2 0.0 1.5 0.1 n/a 0.0 n/a 7 0
Sodium (mg) 7.2 239.1 2.1 0.0 1.5 16.3 1,744.1 213.0 18.7 n/a 3.7 0.4 2,246 70
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 4.2 149.7 n/a n/a 0.0 n/a n/a 0.1 n/a 154 5
Sugar (g) 0.0 n/a n/a 4.2 149.7 2.2 0.0 0.6 0.1 n/a 19.7 0.0 176 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.6 0.2 0.0 0.0 0.0 6.4 0.0 0.1 0.0 n/a 0.0 0.0 8 0
Threonine (g) 0.3 0.7 n/a n/a n/a 2.3 0.0 0.8 0.1 n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.0 0.5 0.0 1.6 4.0 n/a 0.0 0.0 6 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 3.1 n/a 0.8 0.0 n/a 0.0 n/a 4 0
Total Fat (g) 1.1 17.9 0.1 0.0 0.0 8.0 0.0 14.3 138.2 n/a 0.2 0.0 180 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 n/a n/a n/a 1.0 0.0 0.3 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 0.2 0.8 n/a n/a n/a 2.5 0.0 0.7 0.1 n/a 0.0 n/a 4 0
Valine (g) 0.3 1.1 n/a n/a n/a 3.4 0.0 1.3 0.1 n/a 0.0 n/a 6 0
Vitamin A, IU (IU) 0.0 673.4 7.4 0.0 0.0 0.0 0.0 810.0 4,258.3 n/a 0.0 0.0 5,749 180
Vitamin A, RAE (mcg) 0.0 161.0 0.4 0.0 0.0 0.0 0.0 240.0 1,165.5 n/a 0.0 0.0 1,567 49
Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 1.3 0.3 n/a 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 0.4 0.0 0.3 0.0 n/a 0.1 0.0 1 0
Vitamin C (mg) 0.0 7.3 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 9 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 123.0 102.2 n/a 0.0 0.0 225 7
Water (g) 0.7 427.9 0.2 0.0 0.0 96.9 0.0 114.2 30.6 n/a 5.1 14.5 690 22
Zinc (mg) 1.1 1.9 0.0 0.0 0.0 5.7 0.0 1.9 0.2 n/a 0.1 0.0 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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