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    Nutritional Facts: Lussekatter (Swedish Sweet Saffron Buns)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 ounce (14g)
    active dry yeast
    2 cups (488g)
    milk
    2 teaspoons (1g)
    saffron
    1 teaspoon (4g)
    sugar
    3/4 cup (150g)
    sugar
    6 1/2 cups (813g)
    flour
    3/4 teaspoon (5g)
    salt
    3 (150g)
    eggs
    12 tablespoons (170g)
    unsalted butter
    1 to taste (0g)
    oil
    64 (33g)
    raisins
    1 tablespoon (15g)
    water
    Total 1 serving
    Alanine (g) 0.3 0.6 n/a n/a n/a 2.7 0.0 1.1 0.0 n/a 0.0 n/a 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.3 0.6 n/a n/a n/a 3.4 0.0 1.2 0.1 n/a 0.1 n/a 6 0
    Ash (g) 0.8 3.5 0.1 0.0 0.0 3.8 4.5 1.6 0.1 n/a 0.6 0.0 15 0
    Aspartic acid (g) 0.6 1.2 n/a n/a n/a 3.5 0.0 2.0 0.1 n/a 0.0 n/a 7 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a 7 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 4.3 580.7 1.6 0.0 1.5 121.9 1.1 84.0 40.9 n/a 16.6 0.4 853 27
    Calories 46.1 312.3 4.3 16.3 580.5 2,957.5 0.0 214.5 1,221.8 n/a 99.5 0.0 5,453 170
    Calories (kj) 192.9 1,307.8 18.2 68.0 2,427.0 12,374.4 0.0 898.5 5,110.3 n/a 416.7 0.0 22,814 713
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 5.8 22.7 0.9 4.2 150.0 620.0 0.0 1.1 0.1 n/a 26.4 0.0 831 26
    Cholesterol (mg) 0.0 68.3 0.0 0.0 0.0 0.0 0.0 558.0 366.4 n/a 0.0 0.0 993 31
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.0 n/a 0.1 0.0 2 0
    Cystine (g) 0.1 0.1 n/a n/a n/a 1.8 0.0 0.4 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 3.8 0.0 0.1 0.0 0.0 21.9 0.0 0.0 0.0 n/a 1.2 0.0 27 1
    Folate (mcg) 331.7 24.4 1.3 0.0 0.0 1,486.9 0.0 70.5 5.1 n/a 1.7 0.0 1,922 60
    Folate, DFE (mcg) 331.7 24.4 1.3 0.0 0.0 2,364.4 0.0 70.5 5.1 n/a 1.7 0.0 2,799 87
    Folate, food (mcg) 331.7 24.4 1.3 0.0 0.0 235.6 0.0 70.5 5.1 n/a 1.7 0.0 670 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,251.3 0.0 0.0 0.0 n/a 0.0 0.0 1,251 39
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 9.9 n/a 10 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a 0.6 n/a n/a 9.2 n/a 10 0
    Glutamic acid (g) 0.9 3.4 n/a n/a n/a 28.3 0.0 2.5 0.3 n/a 0.1 n/a 35 1
    Glycine (g) 0.3 0.3 n/a n/a n/a 3.0 0.0 0.6 0.0 n/a 0.0 n/a 4 0
    Histidine (g) 0.1 0.4 n/a n/a n/a 1.9 0.0 0.5 0.0 n/a 0.0 n/a 3 0
    Iron (mg) 0.3 0.2 0.2 0.0 0.1 37.7 0.0 2.6 0.0 n/a 0.6 0.0 42 1
    Isoleucine (g) 0.3 1.0 n/a n/a n/a 2.9 0.0 1.0 0.1 n/a 0.0 n/a 5 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.4 1.6 n/a n/a n/a 5.8 0.0 1.6 0.1 n/a 0.0 n/a 10 0
    Lysine (g) 0.5 1.3 n/a n/a n/a 1.9 0.0 1.4 0.1 n/a 0.0 n/a 5 0
    Magnesium (mg) 7.7 63.4 3.7 0.0 0.0 178.8 0.0 18.0 3.4 n/a 10.6 0.1 286 9
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.4 0.0 0.0 5.5 0.0 0.0 0.0 n/a 0.1 0.0 6 0
    Methionine (g) 0.1 0.4 n/a n/a n/a 1.5 0.0 0.6 0.0 n/a 0.0 n/a 3 0
    Monounsaturated Fat (g) 0.6 5.2 0.0 0.0 0.0 0.7 0.0 5.5 35.8 n/a 0.0 0.0 48 1
    Niacin (mg) 5.7 0.4 0.0 0.0 0.0 48.0 0.0 0.1 0.1 n/a 0.3 0.0 55 2
    Pantothenic acid (mg) 1.9 1.5 n/a 0.0 0.0 3.6 0.0 2.3 0.2 n/a 0.0 0.0 10 0
    Phenylalanine (g) 0.2 0.8 n/a n/a n/a 4.2 0.0 1.0 0.1 n/a 0.0 n/a 6 0
    Phosphorus (mg) 90.3 453.8 3.5 0.0 0.0 877.5 0.0 297.0 40.9 n/a 33.6 0.0 1,797 56
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.7 0.0 0.0 0.0 3.4 0.0 2.9 5.2 n/a 0.0 0.0 12 0
    Potassium (mg) 135.4 736.9 24.1 0.1 3.0 869.4 0.4 207.0 40.9 n/a 249.3 0.1 2,267 71
    Proline (g) 0.2 1.6 n/a n/a n/a 9.7 0.0 0.8 0.1 n/a 0.1 n/a 13 0
    Protein (g) 5.7 16.0 0.2 0.0 0.0 83.9 0.0 18.8 1.4 n/a 1.0 0.0 127 4
    Retinol (mcg) 0.0 151.3 0.0 0.0 0.0 0.0 0.0 240.0 1,143.4 n/a 0.0 0.0 1,535 48
    Riboflavin (mg) 0.6 0.8 0.0 0.0 0.0 4.0 0.0 0.7 0.1 n/a 0.0 0.0 6 0
    Saturated Fat (g) 0.1 11.1 0.0 0.0 0.0 1.3 0.0 4.7 87.5 n/a 0.0 0.0 105 3
    Selenium (mcg) 1.1 9.8 0.1 0.0 0.9 275.4 0.0 46.1 1.7 n/a 0.2 0.0 335 10
    Serine (g) 0.3 0.9 n/a n/a n/a 4.2 0.0 1.5 0.1 n/a 0.0 n/a 7 0
    Sodium (mg) 7.2 239.1 2.1 0.0 1.5 16.3 1,744.1 213.0 18.7 n/a 3.7 0.4 2,246 70
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 4.2 149.7 n/a n/a 0.0 n/a n/a 0.1 n/a 154 5
    Sugar (g) 0.0 n/a n/a 4.2 149.7 2.2 0.0 0.6 0.1 n/a 19.7 0.0 176 6
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.2 0.0 0.0 0.0 6.4 0.0 0.1 0.0 n/a 0.0 0.0 8 0
    Threonine (g) 0.3 0.7 n/a n/a n/a 2.3 0.0 0.8 0.1 n/a 0.0 n/a 4 0
    Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.0 0.5 0.0 1.6 4.0 n/a 0.0 0.0 6 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 3.1 n/a 0.8 0.0 n/a 0.0 n/a 4 0
    Total Fat (g) 1.1 17.9 0.1 0.0 0.0 8.0 0.0 14.3 138.2 n/a 0.2 0.0 180 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.2 n/a n/a n/a 1.0 0.0 0.3 0.0 n/a 0.0 n/a 2 0
    Tyrosine (g) 0.2 0.8 n/a n/a n/a 2.5 0.0 0.7 0.1 n/a 0.0 n/a 4 0
    Valine (g) 0.3 1.1 n/a n/a n/a 3.4 0.0 1.3 0.1 n/a 0.0 n/a 6 0
    Vitamin A, IU (IU) 0.0 673.4 7.4 0.0 0.0 0.0 0.0 810.0 4,258.3 n/a 0.0 0.0 5,749 180
    Vitamin A, RAE (mcg) 0.0 161.0 0.4 0.0 0.0 0.0 0.0 240.0 1,165.5 n/a 0.0 0.0 1,567 49
    Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 1.3 0.3 n/a 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 0.4 0.0 0.3 0.0 n/a 0.1 0.0 1 0
    Vitamin C (mg) 0.0 7.3 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 9 0
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 123.0 102.2 n/a 0.0 0.0 225 7
    Water (g) 0.7 427.9 0.2 0.0 0.0 96.9 0.0 114.2 30.6 n/a 5.1 14.5 690 22
    Zinc (mg) 1.1 1.9 0.0 0.0 0.0 5.7 0.0 1.9 0.2 n/a 0.1 0.0 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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