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Nutritional Facts: Crockpot Breakfast Omelette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (600g)
eggs
32 ounces (907g)
frozen hash brown potatoes
1 lb (454g)
bacon
1/2 cup (80g)
onions
1/2 cup (75g)
green peppers
3/4 lb (341g)
shredded cheddar cheese
1 cup (244g)
milk
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 4.4 0.6 3.4 0.0 0.0 2.4 0.3 0.0 11 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.9 0.9 3.4 0.1 0.0 3.2 0.3 0.0 13 1
Ash (g) 6.4 6.8 11.4 0.3 0.3 13.4 1.8 3.0 43 3
Aspartic acid (g) 8.0 4.3 4.9 0.1 0.2 5.5 0.6 0.0 24 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 336.0 90.7 27.2 18.4 7.5 2,457.2 290.4 0.7 3,228 215
Calories 858.0 743.5 2,077.5 32.0 14.9 1,373.4 156.2 0.0 5,255 350
Calories (kj) 3,594.0 3,109.9 8,699.9 132.8 62.6 5,739.1 653.9 0.0 21,992 1,466
Carbohydrates (g) 4.3 160.7 3.0 7.5 3.5 4.4 11.3 0.0 195 13
Cholesterol (mg) 2,232.0 n/a 308.4 0.0 0.0 357.8 34.2 0.0 2,932 195
Copper (mg) 0.4 0.9 0.3 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 1.6 0.1 0.6 0.0 0.0 0.4 0.1 0.0 3 0
Dietary Fiber (g) 0.0 12.7 0.0 1.4 1.3 0.0 0.0 0.0 15 1
Folate (mcg) 282.0 36.3 9.1 15.2 7.5 61.3 12.2 0.0 424 28
Folate, DFE (mcg) 282.0 36.3 9.1 15.2 7.5 61.3 12.2 0.0 424 28
Folate, food (mcg) 282.0 36.3 9.1 15.2 7.5 61.3 12.2 0.0 424 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 1.0 0.8 n/a n/a n/a 2 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a 1.6 0.9 n/a n/a n/a 5 0
Glutamic acid (g) 10.0 2.9 7.7 0.2 0.1 20.8 1.7 0.0 43 3
Glycine (g) 2.6 0.7 3.7 0.0 0.0 1.5 0.2 0.0 9 1
Histidine (g) 1.9 0.3 2.0 0.0 0.0 3.0 0.2 0.0 7 0
Hydroxyproline n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.5 8.9 2.2 0.2 0.3 2.3 0.1 0.0 24 2
Isoleucine (g) 4.0 0.8 2.5 0.0 0.0 5.3 0.5 0.0 13 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.8 n/a n/a 1 0
Leucine (g) 6.5 1.1 4.1 0.0 0.0 8.1 0.8 0.0 21 1
Lysine (g) 5.5 1.0 4.4 0.0 0.0 7.1 0.6 0.0 19 1
Magnesium (mg) 72.0 99.7 54.4 8.0 7.5 95.4 31.7 0.0 369 25
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.5 n/a n/a 1 0
Manganese (mg) 0.2 1.3 0.1 0.1 0.1 0.0 0.0 0.0 2 0
Methionine (g) 2.3 0.2 1.2 0.0 0.0 2.2 0.2 0.0 6 0
Monounsaturated Fat (g) 21.9 0.1 90.9 0.0 0.0 32.0 2.6 0.0 148 10
Niacin (mg) 0.5 15.1 17.4 0.1 0.4 0.3 0.2 0.0 34 2
Pantothenic acid (mg) 9.2 2.9 2.4 0.1 0.1 1.4 0.8 0.0 17 1
Phenylalanine (g) 4.1 0.8 2.1 0.0 0.1 4.5 0.4 0.0 12 1
Phosphorus (mg) 1,188.0 426.1 852.8 23.2 14.9 1,744.9 226.9 0.0 4,477 298
Phytosterols n/a n/a n/a 12.0 6.7 n/a 0.0 0.0 19 1
Polyunsaturated Fat (g) 11.5 2.4 21.9 0.0 0.0 3.2 0.3 0.0 39 3
Potassium (mg) 828.0 2,584.0 943.5 116.8 130.4 334.0 368.4 0.2 5,305 354
Proline (g) 3.1 0.6 2.9 0.0 0.0 9.6 0.8 0.0 17 1
Protein (g) 75.4 18.7 52.6 0.9 0.6 84.9 8.0 0.0 241 16
Retinol (mcg) 960.0 0.0 49.9 0.0 0.0 879.3 75.6 0.0 1,965 131
Riboflavin (mg) 2.7 0.1 0.5 0.0 0.0 1.3 0.4 0.0 5 0
Saturated Fat (g) 18.8 1.5 68.0 0.0 0.0 71.9 5.6 0.0 166 11
Selenium (mcg) 184.2 2.7 91.6 0.4 0.0 47.4 4.9 0.0 331 22
Serine (g) 5.8 0.7 2.0 0.0 0.0 5.0 0.4 0.0 14 1
Sodium (mg) 852.0 199.5 3,778.4 3.2 2.2 2,116.4 119.6 1,162.7 8,234 549
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.8 0.1 0.8 n/a n/a 2 0
Sugar (g) 2.2 n/a 0.0 3.4 1.8 1.8 n/a 0.0 9 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.9 1.3 0.0 0.0 0.1 0.1 0.0 3 0
Threonine (g) 3.3 0.9 2.1 0.0 0.0 3.0 0.4 0.0 10 1
Tocopherol, alpha (mg) 6.3 n/a 1.2 0.0 0.3 1.0 n/a 0.0 9 1
Tocopherol, beta (mg) 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 3.0 n/a 0.4 0.0 0.0 0.0 n/a n/a 3 0
Total Fat (g) 57.1 5.6 204.3 0.1 0.1 112.9 8.9 0.0 389 26
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.3 0.4 0.0 0.0 1.1 0.1 0.0 3 0
Tyrosine (g) 3.0 0.5 1.6 0.0 0.0 4.1 0.4 0.0 10 1
Valine (g) 5.1 1.0 2.8 0.0 0.0 5.7 0.5 0.0 15 1
Vitamin A, IU (IU) 3,240.0 0.0 167.8 1.6 275.7 3,414.8 336.7 0.0 7,437 496
Vitamin A, RAE (mcg) 960.0 0.0 49.9 0.0 13.4 903.1 80.5 0.0 2,007 134
Vitamin B-12 (mcg) 5.3 0.0 3.1 0.0 0.0 2.8 0.9 0.0 12 1
Vitamin B-6 (mg) 1.0 0.8 1.0 0.1 0.2 0.3 0.1 0.0 3 0
Vitamin C (mg) 0.0 74.3 0.0 5.9 59.9 0.0 3.7 0.0 144 10
Vitamin D (IU) 492.0 0.0 285.8 0.0 0.0 81.8 n/a 0.0 860 57
Water (g) 456.9 714.9 182.3 71.3 69.9 125.2 214.0 0.0 1,835 122
Zinc (mg) 7.7 1.9 5.3 0.1 0.1 10.6 0.9 0.0 27 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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