You are in: Home /
Lost? Site Map

Nutritional Facts: Zesty Grilled Zucchini Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 medium (588g)
zucchini
1 (110g)
red onions
1 large (164g)
red bell peppers
1/2 cup (0g)
balsamic vinaigrette
14 ounces (397g)
penne
1/2 cup (30g)
fresh parsley
1 to taste (0g)
salt and pepper
1 cup (100g)
parmesan cheese
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a 2.2 0.1 n/a 1.2 4 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.1 0.1 n/a 1.5 0.0 n/a 1.6 4 1
Ash (g) 3.4 0.4 0.8 n/a 4.8 0.7 n/a 8.0 18 5
Aspartic acid (g) 0.9 0.1 0.5 n/a 2.1 0.1 n/a 2.7 6 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 94.1 25.3 11.5 n/a 15.9 41.4 n/a 1,109.0 1,297 324
Calories 100.0 44.0 50.8 n/a 1,416.9 10.8 n/a 431.0 2,054 513
Calories (kj) 411.6 182.6 211.6 n/a 5,929.6 45.3 n/a 1,805.0 8,586 2,146
Carbohydrates (g) 18.3 10.3 9.9 n/a 314.6 1.9 n/a 4.1 359 90
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 88.0 88 22
Copper (mg) 0.3 0.0 0.0 n/a 0.8 0.0 n/a 0.2 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.5 0.0 n/a 0.1 1 0
Dietary Fiber (g) 5.9 1.9 3.4 n/a 43.7 1.0 n/a 0.0 56 14
Folate (mcg) 141.1 20.9 75.4 n/a 99.2 45.6 n/a 10.0 392 98
Folate, DFE (mcg) 141.1 20.9 75.4 n/a 99.2 45.6 n/a 10.0 392 98
Folate, food (mcg) 141.1 20.9 75.4 n/a 99.2 45.6 n/a 10.0 392 98
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose (g) 8.1 1.4 3.7 n/a n/a n/a n/a 0.2 13 3
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Glucose (dextrose) (g) 6.3 2.2 3.2 n/a n/a n/a n/a 0.2 12 3
Glutamic acid (g) 0.8 0.3 0.3 n/a 5.6 0.1 n/a 8.7 16 4
Glycine (g) 0.3 0.0 0.0 n/a 1.2 0.0 n/a 0.8 2 1
Histidine (g) 0.2 0.0 0.0 n/a 0.9 0.0 n/a 1.1 2 1
Iron (mg) 2.2 0.2 0.7 n/a 3.7 1.9 n/a 0.9 10 2
Isoleucine (g) 0.3 0.0 0.0 n/a 1.1 0.0 n/a 2.0 3 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Leucine (g) 0.4 0.0 0.1 n/a 3.6 0.1 n/a 3.7 8 2
Lysine (g) 0.4 0.0 0.1 n/a 0.8 0.1 n/a 3.0 4 1
Magnesium (mg) 105.8 11.0 19.7 n/a 472.3 15.0 n/a 38.0 662 165
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Manganese (mg) 1.0 0.1 0.2 n/a 1.9 0.0 n/a 0.1 3 1
Methionine (g) 0.1 0.0 0.0 n/a 0.6 0.0 n/a 1.0 2 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 2.2 0.1 n/a 8.4 11 3
Niacin (mg) 2.7 0.1 1.6 n/a 9.6 0.4 n/a 0.1 15 4
Pantothenic acid (mg) 1.2 0.1 0.5 n/a 1.9 0.1 n/a 0.3 4 1
Phenylalanine (g) 0.3 0.0 0.1 n/a 1.5 0.0 n/a 2.1 4 1
Phosphorus (mg) 223.4 31.9 42.6 n/a 1,004.1 17.4 n/a 729.0 2,049 512
Phytosterols n/a 16.5 n/a n/a n/a 1.5 n/a n/a 18 5
Polyunsaturated Fat (g) 0.5 0.0 0.1 n/a 3.7 0.0 n/a 1.2 6 1
Potassium (mg) 1,534.7 160.6 346.0 n/a 1,166.9 166.2 n/a 125.0 3,499 875
Proline (g) 0.2 0.0 0.0 n/a 2.6 0.1 n/a 4.6 8 2
Protein (g) 7.1 1.2 1.6 n/a 29.6 0.9 n/a 38.5 79 20
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 223.0 223 56
Riboflavin (mg) 0.6 0.0 0.1 n/a 0.3 0.0 n/a 0.5 2 0
Saturated Fat (g) 0.5 0.0 0.0 n/a 1.2 0.0 n/a 17.3 19 5
Selenium (mcg) 1.2 0.6 0.2 n/a 31.4 0.0 n/a 17.7 51 13
Serine (g) 0.3 0.0 0.1 n/a 1.4 0.0 n/a 2.3 4 1
Sodium (mg) 47.0 4.4 6.6 n/a 11.9 16.8 n/a 1,529.0 1,616 404
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 1.1 0.0 n/a n/a n/a n/a 0.2 2 0
Sugar (g) 14.7 4.7 6.9 n/a n/a 0.3 n/a 0.9 27 7
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.1 0.1 n/a 0.9 0.0 n/a 0.0 1 0
Threonine (g) 0.2 0.0 0.1 n/a 1.1 0.0 n/a 1.5 3 1
Tocopherol, alpha (mg) 0.7 0.0 2.6 n/a n/a 0.2 n/a 0.3 4 1
Tocopherol, beta n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 1.9 0.1 0.5 n/a 8.3 0.2 n/a 28.6 40 10
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.2 0.0 n/a 0.5 1 0
Tyrosine (g) 0.2 0.0 0.0 n/a 1.2 0.0 n/a 2.3 4 1
Valine (g) 0.3 0.0 0.1 n/a 1.5 0.1 n/a 2.5 4 1
Vitamin A, IU (IU) 1,176.0 2.2 5,134.8 n/a 674.7 2,527.2 n/a 865.0 10,380 2,595
Vitamin A, RAE (mcg) 58.8 0.0 257.5 n/a 35.7 126.3 n/a 229.0 707 177
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.3 2 1
Vitamin B-6 (mg) 1.0 0.1 0.5 n/a 0.8 0.0 n/a 0.0 2 1
Vitamin C (mg) 105.3 8.1 209.4 n/a 0.0 39.9 n/a 0.0 363 91
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 n/a 21.0 21 5
Water (g) 557.4 98.0 151.2 n/a 39.7 26.3 n/a 20.8 893 223
Zinc (mg) 1.9 0.2 0.4 n/a 7.1 0.3 n/a 3.9 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Zesty Grilled Zucchini Pasta Salad.