Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 large (150g) eggs |
1 cup (200g) sugar |
2 1/2 cups (313g) flour |
3/4 cup (191g) applesauce |
1 cup (227g) butter |
1/2 teaspoon (2g) vanilla extract |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
2 (364g) apples |
1/2 cup (73g) raisins |
Total | 1 serving | |
| Alanine (g) | 1.1 | n/a | 1.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.2 | n/a | 1.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Ash (g) | 1.6 | 0.0 | 1.5 | 0.3 | 4.8 | 0.0 | 0.1 | 1.7 | 3.0 | 0.7 | 1.3 | 15 | 2 |
| Aspartic acid (g) | 2.0 | n/a | 1.4 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 84.0 | 2.0 | 46.9 | 7.7 | 54.5 | 0.2 | 26.2 | 0.0 | 0.7 | 21.8 | 36.3 | 280 | 35 |
| Calories | 214.5 | 774.0 | 1,137.5 | 145.4 | 1,627.6 | 6.0 | 6.5 | 0.0 | 0.0 | 189.3 | 216.8 | 4,317 | 540 |
| Calories (kj) | 898.5 | 3,236.0 | 4,759.4 | 608.2 | 6,807.7 | 25.3 | 27.0 | 0.0 | 0.0 | 793.5 | 907.7 | 18,063 | 2,258 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.1 | 200.0 | 238.5 | 38.1 | 0.1 | 0.3 | 2.1 | 0.0 | 0.0 | 50.3 | 57.4 | 588 | 73 |
| Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,046 | 131 |
| Copper (mg) | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 8.4 | 2.3 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 8.7 | 2.7 | 24 | 3 |
| Folate (mcg) | 70.5 | 0.0 | 571.9 | 1.9 | 6.8 | 0.0 | 0.2 | 0.0 | 0.0 | 10.9 | 3.6 | 666 | 83 |
| Folate, DFE (mcg) | 70.5 | 0.0 | 909.4 | 1.9 | 6.8 | 0.0 | 0.2 | 0.0 | 0.0 | 10.9 | 3.6 | 1,003 | 125 |
| Folate, food (mcg) | 70.5 | 0.0 | 90.6 | 1.9 | 6.8 | 0.0 | 0.2 | 0.0 | 0.0 | 10.9 | 3.6 | 185 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 60 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 21.5 | 21.5 | 43 | 5 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.8 | 20.1 | 30 | 4 |
| Glutamic acid (g) | 2.5 | n/a | 10.9 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 14 | 2 |
| Glycine (g) | 0.6 | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Histidine (g) | 0.5 | n/a | 0.7 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.6 | 0.1 | 14.5 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 1.4 | 20 | 2 |
| Isoleucine (g) | 1.0 | n/a | 1.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.6 | n/a | 2.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Lysine (g) | 1.4 | n/a | 0.7 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Magnesium (mg) | 18.0 | 0.0 | 68.8 | 5.7 | 4.5 | 0.3 | 1.6 | 0.0 | 0.0 | 18.2 | 23.2 | 140 | 18 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.2 | 3 | 0 |
| Methionine (g) | 0.6 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 5.5 | 0.0 | 0.3 | 0.0 | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54 | 7 |
| Niacin (mg) | 0.1 | 0.0 | 18.5 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 20 | 2 |
| Pantothenic acid (mg) | 2.3 | 0.0 | 1.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 4 | 1 |
| Phenylalanine (g) | 1.0 | n/a | 1.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 297.0 | 0.0 | 337.5 | 13.4 | 54.5 | 0.1 | 1.7 | 0.0 | 0.0 | 40.0 | 73.2 | 817 | 102 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 43.7 | n/a | 44 | 6 |
| Polyunsaturated Fat (g) | 2.9 | 0.0 | 1.3 | 0.1 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 11 | 1 |
| Potassium (mg) | 207.0 | 4.0 | 334.4 | 116.7 | 54.5 | 3.1 | 11.3 | 0.0 | 0.2 | 389.5 | 543.0 | 1,664 | 208 |
| Proline (g) | 0.8 | n/a | 3.7 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 5 | 1 |
| Protein (g) | 18.8 | 0.0 | 32.3 | 0.3 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 2.2 | 57 | 7 |
| Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,763 | 220 |
| Riboflavin (mg) | 0.7 | 0.0 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 4.7 | 0.0 | 0.5 | 0.1 | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 122 | 15 |
| Selenium (mcg) | 46.1 | 1.2 | 105.9 | 0.6 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 157 | 20 |
| Serine (g) | 1.5 | n/a | 1.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Sodium (mg) | 213.0 | 2.0 | 6.3 | 53.6 | 1,620.8 | 0.2 | 0.3 | 1,258.6 | 1,162.7 | 3.6 | 8.0 | 4,329 | 541 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.0 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 199.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.5 | 0.3 | 207 | 26 |
| Sugar (g) | 0.6 | 199.6 | 0.8 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 37.8 | 42.9 | 282 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Threonine (g) | 0.8 | n/a | 0.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.2 | n/a | 5.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | 1.2 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Total Fat (g) | 14.3 | 0.0 | 3.1 | 0.3 | 184.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 203 | 25 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.3 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 1.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 1.3 | n/a | 1.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 21.0 | 5,672.7 | 0.0 | 7.7 | 0.0 | 0.0 | 196.6 | 0.0 | 6,708 | 839 |
| Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 1.9 | 1,552.7 | 0.0 | 0.4 | 0.0 | 0.0 | 10.9 | 0.0 | 1,806 | 226 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 16.7 | 1.7 | 22 | 3 |
| Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 259 | 32 |
| Water (g) | 114.2 | 0.0 | 37.3 | 152.2 | 36.0 | 1.1 | 0.3 | 0.0 | 0.0 | 311.4 | 11.2 | 664 | 83 |
| Zinc (mg) | 1.9 | 0.0 | 2.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.