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    Nutritional Facts: Creamy Maple Fudge Frosting / Icing for Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1/4 cup (61g)
    1% low-fat milk
    1/4 cup (79g)
    maple syrup
    1 teaspoon (4g)
    vanilla extract
    4 cups (480g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.4 0.1 n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.5 0.1 n/a n/a n/a 1 0
    Ash (g) 3.0 0.5 0.4 0.0 0.0 4 0
    Aspartic acid (g) 1.2 0.2 n/a n/a n/a 1 0
    Beta-sitosterol n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 222.7 76.3 80.3 0.5 4.8 384 32
    Calories 777.0 25.6 204.8 12.1 1,867.2 2,887 241
    Calories (kj) 3,251.2 108.0 856.8 50.6 7,809.6 12,076 1,006
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 9.2 3.0 52.8 0.5 478.9 545 45
    Cholesterol (mg) 249.9 3.1 0.0 0.0 0.0 253 21
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.1 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 25.0 3.1 0.0 0.0 0.0 28 2
    Folate, DFE (mcg) 25.0 3.1 0.0 0.0 0.0 28 2
    Folate, food (mcg) 25.0 3.1 0.0 0.0 0.0 28 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 0.4 n/a 0.0 0 0
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 0.0 1.3 n/a 0.0 1 0
    Glutamic acid (g) 3.0 0.5 n/a n/a n/a 3 0
    Glycine (g) 0.3 0.0 n/a n/a n/a 0 0
    Histidine (g) 0.4 0.1 n/a n/a n/a 0 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.0 0.1 0.0 0.3 1 0
    Isoleucine (g) 0.7 0.1 n/a n/a n/a 1 0
    Lactose (g) 7.3 3.2 0.0 n/a 0.0 10 1
    Leucine (g) 1.5 0.2 n/a n/a n/a 2 0
    Lysine (g) 1.3 0.2 n/a n/a n/a 1 0
    Magnesium (mg) 20.4 6.7 16.5 0.5 0.0 44 4
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 2.3 0.0 0.0 2 0
    Methionine (g) 0.4 0.1 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 19.6 0.2 0.0 0.0 0.0 20 2
    Niacin (mg) 0.3 0.1 0.1 0.0 0.0 0 0
    Pantothenic acid (mg) 1.3 0.2 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.7 0.1 n/a n/a n/a 1 0
    Phosphorus (mg) 240.8 58.0 1.6 0.3 0.0 301 25
    Polyunsaturated Fat (g) 3.3 0.0 0.0 0.0 0.0 3 0
    Potassium (mg) 313.5 91.5 167.0 6.2 9.6 588 49
    Proline (g) 1.5 0.2 n/a n/a n/a 2 0
    Protein (g) 13.5 2.1 0.0 0.0 0.0 16 1
    Retinol (mcg) 815.6 35.4 0.0 0.0 0.0 851 71
    Riboflavin (mg) 0.3 0.1 1.0 0.0 0.1 1 0
    Saturated Fat (g) 43.8 0.4 0.0 0.0 0.0 44 4
    Selenium (mcg) 5.5 2.0 0.5 0.0 2.9 11 1
    Serine (g) 0.8 0.1 n/a n/a n/a 1 0
    Sodium (mg) 729.3 26.8 9.5 0.4 9.6 776 65
    Starch (g) 0.8 n/a n/a n/a 6.0 7 1
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 45.9 n/a n/a 46 4
    Sugar (g) 7.3 3.2 47.6 0.5 469.5 528 44
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 0.5 0.1 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0 0
    Total Fat (g) 77.8 0.6 0.0 0.0 0.0 78 7
    Tryptophan (g) 0.2 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.7 0.1 n/a n/a n/a 1 0
    Valine (g) 0.9 0.1 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 3,051.3 119.6 0.0 0.0 0.0 3,171 264
    Vitamin A, RAE (mcg) 831.6 35.4 0.0 0.0 0.0 867 72
    Vitamin B-12 (mcg) 0.6 0.3 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 56.8 29.3 0.0 0.0 0.0 86 7
    Water (g) 123.7 54.9 25.5 2.2 1.1 207 17
    Zinc (mg) 1.2 0.3 1.2 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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