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Nutritional Facts: Creamy Maple Fudge Frosting / Icing for Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/4 cup (61g)
1% low-fat milk
1/4 cup (79g)
maple syrup
1 teaspoon (4g)
vanilla extract
4 cups (480g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.4 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.5 0.1 n/a n/a n/a 1 0
Ash (g) 3.0 0.5 0.4 0.0 0.0 4 0
Aspartic acid (g) 1.2 0.2 n/a n/a n/a 1 0
Beta-sitosterol n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 76.3 80.3 0.5 4.8 384 32
Calories 777.0 25.6 204.8 12.1 1,867.2 2,887 241
Calories (kj) 3,251.2 108.0 856.8 50.6 7,809.6 12,076 1,006
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 9.2 3.0 52.8 0.5 478.9 545 45
Cholesterol (mg) 249.9 3.1 0.0 0.0 0.0 253 21
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 25.0 3.1 0.0 0.0 0.0 28 2
Folate, DFE (mcg) 25.0 3.1 0.0 0.0 0.0 28 2
Folate, food (mcg) 25.0 3.1 0.0 0.0 0.0 28 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.4 n/a 0.0 0 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 1.3 n/a 0.0 1 0
Glutamic acid (g) 3.0 0.5 n/a n/a n/a 3 0
Glycine (g) 0.3 0.0 n/a n/a n/a 0 0
Histidine (g) 0.4 0.1 n/a n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.1 0.0 0.3 1 0
Isoleucine (g) 0.7 0.1 n/a n/a n/a 1 0
Lactose (g) 7.3 3.2 0.0 n/a 0.0 10 1
Leucine (g) 1.5 0.2 n/a n/a n/a 2 0
Lysine (g) 1.3 0.2 n/a n/a n/a 1 0
Magnesium (mg) 20.4 6.7 16.5 0.5 0.0 44 4
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 2.3 0.0 0.0 2 0
Methionine (g) 0.4 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 19.6 0.2 0.0 0.0 0.0 20 2
Niacin (mg) 0.3 0.1 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 1.3 0.2 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.7 0.1 n/a n/a n/a 1 0
Phosphorus (mg) 240.8 58.0 1.6 0.3 0.0 301 25
Polyunsaturated Fat (g) 3.3 0.0 0.0 0.0 0.0 3 0
Potassium (mg) 313.5 91.5 167.0 6.2 9.6 588 49
Proline (g) 1.5 0.2 n/a n/a n/a 2 0
Protein (g) 13.5 2.1 0.0 0.0 0.0 16 1
Retinol (mcg) 815.6 35.4 0.0 0.0 0.0 851 71
Riboflavin (mg) 0.3 0.1 1.0 0.0 0.1 1 0
Saturated Fat (g) 43.8 0.4 0.0 0.0 0.0 44 4
Selenium (mcg) 5.5 2.0 0.5 0.0 2.9 11 1
Serine (g) 0.8 0.1 n/a n/a n/a 1 0
Sodium (mg) 729.3 26.8 9.5 0.4 9.6 776 65
Starch (g) 0.8 n/a n/a n/a 6.0 7 1
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 45.9 n/a n/a 46 4
Sugar (g) 7.3 3.2 47.6 0.5 469.5 528 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.5 0.1 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0 0
Total Fat (g) 77.8 0.6 0.0 0.0 0.0 78 7
Tryptophan (g) 0.2 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.1 n/a n/a n/a 1 0
Valine (g) 0.9 0.1 n/a n/a n/a 1 0
Vitamin A, IU (IU) 3,051.3 119.6 0.0 0.0 0.0 3,171 264
Vitamin A, RAE (mcg) 831.6 35.4 0.0 0.0 0.0 867 72
Vitamin B-12 (mcg) 0.6 0.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 56.8 29.3 0.0 0.0 0.0 86 7
Water (g) 123.7 54.9 25.5 2.2 1.1 207 17
Zinc (mg) 1.2 0.3 1.2 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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