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Nutritional Facts: BBQ Pork & Pasta Stuffed Green Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (328g)
green bell peppers
3/4 cup (79g)
elbow macaroni
1 1/2 cups (0g)
cooked pork
3/4 cup (188g)
barbecue sauce
1/2 cup (57g)
sharp cheddar cheese
Total 1 serving
Alanine (g) 0.1 0.3 n/a n/a 0.4 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.4 n/a n/a 0.5 1 0
Ash (g) 1.4 0.7 n/a 5.8 2.2 10 3
Aspartic acid (g) 0.7 0.5 n/a n/a 0.9 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 32.8 16.5 n/a 22.5 407.4 479 120
Calories 65.6 292.2 n/a 281.3 227.7 867 217
Calories (kj) 275.5 1,223.0 n/a 1,173.8 951.5 3,624 906
Carbohydrates (g) 15.2 58.8 n/a 68.0 0.7 143 36
Cholesterol (mg) 0.0 0.0 n/a 0.0 59.3 59 15
Copper (mg) 0.2 0.2 n/a 0.1 0.0 1 0
Cystine (g) 0.0 0.2 n/a n/a 0.1 0 0
Dietary Fiber (g) 5.6 2.5 n/a 1.1 0.0 9 2
Folate (mcg) 32.8 186.6 n/a 3.8 10.2 233 58
Folate, DFE (mcg) 32.8 307.9 n/a 3.8 10.2 355 89
Folate, food (mcg) 32.8 14.2 n/a 3.8 10.2 61 15
Folic acid (mcg) 0.0 172.5 n/a 0.0 0.0 172 43
Fructose (g) 3.7 0.1 n/a n/a n/a 4 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.8 0.1 n/a n/a n/a 4 1
Glutamic acid (g) 0.6 3.6 n/a n/a 3.4 8 2
Glycine (g) 0.1 0.3 n/a n/a 0.2 1 0
Histidine (g) 0.0 0.2 n/a n/a 0.5 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.1 2.6 n/a 0.4 0.4 4 1
Isoleucine (g) 0.1 0.4 n/a n/a 0.9 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.1 0 0
Leucine (g) 0.1 0.8 n/a n/a 1.3 2 1
Lysine (g) 0.1 0.2 n/a n/a 1.2 2 0
Magnesium (mg) 32.8 41.7 n/a 22.5 15.8 113 28
Maltose (g) 0.0 1.5 n/a n/a 0.1 2 0
Manganese (mg) 0.4 0.7 n/a 0.4 0.0 2 0
Methionine (g) 0.0 0.1 n/a n/a 0.4 1 0
Monounsaturated Fat (g) 0.0 0.1 n/a 0.1 5.3 6 1
Niacin (mg) 1.6 5.7 n/a 0.9 0.0 8 2
Pantothenic acid (mg) 0.3 0.3 n/a 0.1 0.2 1 0
Phenylalanine (g) 0.3 0.5 n/a n/a 0.7 2 0
Phosphorus (mg) 65.6 148.8 n/a 31.9 289.3 536 134
Phytosterols (mg) 29.5 n/a n/a n/a n/a 30 7
Polyunsaturated Fat (g) 0.2 0.4 n/a 0.3 0.5 1 0
Potassium (mg) 574.0 175.6 n/a 390.0 55.4 1,195 299
Proline (g) 0.1 1.2 n/a n/a 1.6 3 1
Protein (g) 2.8 10.3 n/a 0.0 14.1 27 7
Retinol (mcg) 0.0 0.0 n/a 0.0 145.8 146 36
Riboflavin (mg) 0.1 0.3 n/a 0.1 0.2 1 0
Saturated Fat (g) 0.2 0.2 n/a 0.0 11.9 12 3
Selenium (mcg) 0.0 49.8 n/a 2.4 7.9 60 15
Serine (g) 0.2 0.5 n/a n/a 0.8 1 0
Sodium (mg) 9.8 4.7 n/a 1,588.1 350.9 1,954 488
Starch (g) 0.0 49.2 n/a n/a n/a 49 12
Sucrose (g) 0.4 0.4 n/a n/a 0.1 1 0
Sugar (g) 7.9 2.1 n/a 48.9 0.3 59 15
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.7 n/a 0.0 0.0 1 0
Threonine (g) 0.1 0.4 n/a n/a 0.5 1 0
Tocopherol, alpha (mg) 1.2 0.1 n/a 1.2 0.2 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.7 n/a n/a 0.0 1 0
Total Fat (g) 0.6 1.2 n/a 0.5 18.7 21 5
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.1 n/a n/a 0.2 0 0
Tyrosine (g) 0.0 0.2 n/a n/a 0.7 1 0
Valine (g) 0.1 0.5 n/a n/a 0.9 2 0
Vitamin A, IU (IU) 1,213.6 0.0 n/a 440.6 566.1 2,220 555
Vitamin A, RAE (mcg) 59.0 0.0 n/a 22.5 149.7 231 58
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.5 0 0
Vitamin B-6 (mg) 0.7 0.1 n/a 0.1 0.0 1 0
Vitamin C (mg) 263.7 0.0 n/a 1.3 0.0 265 66
Vitamin D (IU) 0.0 0.0 n/a 0.0 13.6 14 3
Water (g) 308.0 7.8 n/a 113.1 20.8 450 112
Zinc (mg) 0.4 1.1 n/a 0.2 1.8 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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