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    Nutritional Facts: BBQ Pork & Pasta Stuffed Green Peppers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (328g)
    green bell peppers
    3/4 cup (79g)
    elbow macaroni
    1 1/2 cups (0g)
    cooked pork
    3/4 cup (188g)
    barbecue sauce
    1/2 cup (57g)
    sharp cheddar cheese
    Total 1 serving
    Alanine (g) 0.1 0.3 n/a n/a 0.4 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.1 0.4 n/a n/a 0.5 1 0
    Ash (g) 1.4 0.7 n/a 5.8 2.2 10 3
    Aspartic acid (g) 0.7 0.5 n/a n/a 0.9 2 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 32.8 16.5 n/a 22.5 407.4 479 120
    Calories 65.6 292.2 n/a 281.3 227.7 867 217
    Calories (kj) 275.5 1,223.0 n/a 1,173.8 951.5 3,624 906
    Carbohydrates (g) 15.2 58.8 n/a 68.0 0.7 143 36
    Cholesterol (mg) 0.0 0.0 n/a 0.0 59.3 59 15
    Copper (mg) 0.2 0.2 n/a 0.1 0.0 1 0
    Cystine (g) 0.0 0.2 n/a n/a 0.1 0 0
    Dietary Fiber (g) 5.6 2.5 n/a 1.1 0.0 9 2
    Folate (mcg) 32.8 186.6 n/a 3.8 10.2 233 58
    Folate, DFE (mcg) 32.8 307.9 n/a 3.8 10.2 355 89
    Folate, food (mcg) 32.8 14.2 n/a 3.8 10.2 61 15
    Folic acid (mcg) 0.0 172.5 n/a 0.0 0.0 172 43
    Fructose (g) 3.7 0.1 n/a n/a n/a 4 1
    Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.8 0.1 n/a n/a n/a 4 1
    Glutamic acid (g) 0.6 3.6 n/a n/a 3.4 8 2
    Glycine (g) 0.1 0.3 n/a n/a 0.2 1 0
    Histidine (g) 0.0 0.2 n/a n/a 0.5 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.1 2.6 n/a 0.4 0.4 4 1
    Isoleucine (g) 0.1 0.4 n/a n/a 0.9 1 0
    Lactose (g) 0.0 0.0 n/a n/a 0.1 0 0
    Leucine (g) 0.1 0.8 n/a n/a 1.3 2 1
    Lysine (g) 0.1 0.2 n/a n/a 1.2 2 0
    Magnesium (mg) 32.8 41.7 n/a 22.5 15.8 113 28
    Maltose (g) 0.0 1.5 n/a n/a 0.1 2 0
    Manganese (mg) 0.4 0.7 n/a 0.4 0.0 2 0
    Methionine (g) 0.0 0.1 n/a n/a 0.4 1 0
    Monounsaturated Fat (g) 0.0 0.1 n/a 0.1 5.3 6 1
    Niacin (mg) 1.6 5.7 n/a 0.9 0.0 8 2
    Pantothenic acid (mg) 0.3 0.3 n/a 0.1 0.2 1 0
    Phenylalanine (g) 0.3 0.5 n/a n/a 0.7 2 0
    Phosphorus (mg) 65.6 148.8 n/a 31.9 289.3 536 134
    Phytosterols (mg) 29.5 n/a n/a n/a n/a 30 7
    Polyunsaturated Fat (g) 0.2 0.4 n/a 0.3 0.5 1 0
    Potassium (mg) 574.0 175.6 n/a 390.0 55.4 1,195 299
    Proline (g) 0.1 1.2 n/a n/a 1.6 3 1
    Protein (g) 2.8 10.3 n/a 0.0 14.1 27 7
    Retinol (mcg) 0.0 0.0 n/a 0.0 145.8 146 36
    Riboflavin (mg) 0.1 0.3 n/a 0.1 0.2 1 0
    Saturated Fat (g) 0.2 0.2 n/a 0.0 11.9 12 3
    Selenium (mcg) 0.0 49.8 n/a 2.4 7.9 60 15
    Serine (g) 0.2 0.5 n/a n/a 0.8 1 0
    Sodium (mg) 9.8 4.7 n/a 1,588.1 350.9 1,954 488
    Starch (g) 0.0 49.2 n/a n/a n/a 49 12
    Sucrose (g) 0.4 0.4 n/a n/a 0.1 1 0
    Sugar (g) 7.9 2.1 n/a 48.9 0.3 59 15
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.7 n/a 0.0 0.0 1 0
    Threonine (g) 0.1 0.4 n/a n/a 0.5 1 0
    Tocopherol, alpha (mg) 1.2 0.1 n/a 1.2 0.2 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.7 n/a n/a 0.0 1 0
    Total Fat (g) 0.6 1.2 n/a 0.5 18.7 21 5
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a n/a 0.2 0 0
    Tyrosine (g) 0.0 0.2 n/a n/a 0.7 1 0
    Valine (g) 0.1 0.5 n/a n/a 0.9 2 0
    Vitamin A, IU (IU) 1,213.6 0.0 n/a 440.6 566.1 2,220 555
    Vitamin A, RAE (mcg) 59.0 0.0 n/a 22.5 149.7 231 58
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.5 0 0
    Vitamin B-6 (mg) 0.7 0.1 n/a 0.1 0.0 1 0
    Vitamin C (mg) 263.7 0.0 n/a 1.3 0.0 265 66
    Vitamin D (IU) 0.0 0.0 n/a 0.0 13.6 14 3
    Water (g) 308.0 7.8 n/a 113.1 20.8 450 112
    Zinc (mg) 0.4 1.1 n/a 0.2 1.8 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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