Nutritional Facts: River Country Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (353g)
fettuccine pasta
2 1/2 lbs (1,135g)
fresh shiitake mushrooms
3/4 cup (105g)
ham
1/4 cup (57g)
butter
3 1/2 cups (833g)
whipping cream
1/4 cup (59g)
dry sherry
1 1/4 cups (125g)
green onions
1/2 cup (55g)
pecans
1 tablespoon (4g)
fresh parsley
Total 1 serving
Alanine (g) 1.2 0.9 1.4 0.0 0.6 n/a 0.1 0.2 0.0 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 6 1
Arginine (g) 1.5 1.0 1.5 0.0 0.6 n/a 0.2 0.6 0.0 5 1
Ash (g) 2.3 4.0 3.8 1.2 3.7 0.1 1.0 0.8 0.1 17 2
Aspartic acid (g) 1.6 1.2 2.2 0.0 1.3 n/a 0.2 0.5 0.0 7 1
Beta-sitosterol n/a 0.0 n/a 2.3 n/a n/a n/a 48.5 n/a 51 6
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 53.0 34.0 7.4 13.6 541.5 4.7 90.0 38.2 5.2 788 98
Calories 1,017.4 635.6 154.4 406.9 2,873.9 49.0 40.0 376.6 1.4 5,555 694
Calories (kj) 4,257.0 2,655.9 645.8 1,701.9 12,020.2 204.7 168.8 1,574.5 5.7 23,235 2,904
Campesterol n/a 45.4 n/a 0.0 n/a n/a n/a 2.7 n/a 48 6
Carbohydrates (g) 193.4 163.3 0.1 0.0 23.2 1.6 9.2 7.6 0.2 399 50
Cholesterol (mg) 257.9 0.0 54.6 122.0 1,141.2 0.0 0.0 0.0 0.0 1,576 197
Copper (mg) 0.8 10.2 0.1 0.0 0.0 0.0 0.1 0.7 0.0 12 1
Cystine (g) 1.1 0.3 0.4 0.0 0.2 n/a n/a 0.1 0.0 2 0
Dietary Fiber n/a 23.8 0.0 0.0 0.0 0.0 3.3 5.2 0.1 32 4
Folate (mcg) 621.8 238.3 4.2 1.7 33.3 0.6 80.0 12.0 5.8 998 125
Folate, DFE (mcg) 1,003.3 238.3 4.2 1.7 33.3 0.6 80.0 12.0 5.8 1,379 172
Folate, food (mcg) 77.7 238.3 4.2 1.7 33.3 0.6 80.0 12.0 5.8 454 57
Folic acid (mcg) 544.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 544 68
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 14.2 4.0 3.8 0.1 3.6 n/a 0.5 1.0 0.0 27 3
Glycine (g) 1.2 0.6 1.2 0.0 0.4 n/a 0.1 0.2 0.0 4 0
Histidine (g) 0.8 0.2 0.8 0.0 0.5 n/a 0.0 0.1 0.0 3 0
Iron (mg) 11.8 5.0 0.9 0.0 0.2 0.2 1.9 1.4 0.2 22 3
Isoleucine (g) 1.5 0.6 1.0 0.0 1.0 n/a 0.1 0.2 0.0 5 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.7 1.1 1.9 0.0 1.7 n/a 0.1 0.3 0.0 8 1
Lysine (g) 0.8 0.5 2.0 0.0 1.4 n/a 0.1 0.2 0.0 5 1
Magnesium (mg) 162.5 158.9 18.9 1.1 58.3 6.5 25.0 65.9 1.9 499 62
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.9 2.3 0.0 0.0 0.0 0.1 0.2 2.5 0.0 7 1
Methionine (g) 0.6 0.3 0.6 0.0 0.4 n/a 0.0 0.1 0.0 2 0
Monounsaturated Fat (g) 1.0 0.8 2.8 11.9 89.0 0.0 0.0 22.2 0.0 128 16
Niacin (mg) 11.8 17.0 5.5 0.0 0.3 0.1 0.7 0.6 0.0 36 5
Pantothenic acid (mg) 1.9 40.8 0.6 0.1 2.1 0.0 0.1 0.5 0.0 46 6
Phenylalanine (g) 1.9 0.8 1.0 0.0 0.8 n/a 0.1 0.2 0.0 5 1
Phosphorus (mg) 575.8 329.1 243.6 13.6 516.5 11.8 46.3 151.0 2.2 1,890 236
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 55.6 0.2 56 7
Polyunsaturated Fat (g) 3.3 0.4 0.7 1.7 11.4 0.0 0.1 11.8 0.0 29 4
Potassium (mg) 632.4 1,327.9 389.6 13.6 624.8 58.4 345.0 223.5 21.1 3,636 455
Proline (g) 4.3 0.6 1.0 0.0 1.7 n/a 0.2 0.2 0.0 8 1
Protein (g) 40.0 17.7 23.4 0.5 17.1 0.0 2.3 5.0 0.1 106 13
Retinol (mcg) 49.5 0.0 0.0 380.8 3,373.7 0.0 0.0 0.0 0.0 3,804 475
Riboflavin (mg) 1.6 1.9 0.2 0.0 0.9 0.0 0.1 0.1 0.0 5 1
Saturated Fat (g) 1.2 0.6 2.0 29.2 191.9 0.0 0.0 3.4 0.0 228 29
Selenium n/a 281.5 19.7 0.6 4.2 0.1 0.8 2.1 0.0 309 39
Serine (g) 1.9 0.8 1.0 0.0 0.9 n/a 0.1 0.3 0.0 5 1
Sodium (mg) 91.9 45.4 1,591.8 405.2 316.5 3.0 20.0 0.0 2.1 2,476 309
Starch n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Stigmasterol n/a 0.0 n/a 0.0 n/a n/a n/a 1.6 n/a 2 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 2.1 n/a 2 0
Sugar n/a 43.6 0.0 0.0 0.9 0.5 2.9 2.2 0.0 50 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.4 1.0 0.0 0.2 0.0 0.1 0.4 0.0 5 1
Threonine (g) 1.0 0.8 1.0 0.0 0.8 n/a 0.1 0.2 0.0 4 0
Tocopherol, alpha n/a 0.0 0.2 1.3 8.8 0.0 0.7 0.8 0.0 12 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 13.3 0.0 13 2
Total Fat (g) 8.1 2.5 6.0 46.0 308.2 0.0 0.2 39.2 0.0 410 51
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.5 0.0 0.3 0.0 0.2 n/a 0.0 0.1 0.0 1 0
Tyrosine (g) 1.0 0.5 0.8 0.0 0.8 n/a 0.1 0.1 0.0 3 0
Valine (g) 1.7 0.8 1.0 0.0 1.1 n/a 0.1 0.2 0.0 5 1
Vitamin A, IU (IU) 166.0 0.0 0.0 1,418.2 12,245.1 0.0 1,246.3 30.5 320.1 15,426 1,928
Vitamin A, RAE (mcg) 49.5 0.0 0.0 388.2 3,423.6 0.0 62.5 1.6 16.0 3,941 493
Vitamin B-12 (mcg) 1.1 0.0 0.9 0.1 1.5 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.3 1.8 0.6 0.0 0.2 0.0 0.1 0.1 0.0 3 0
Vitamin C (mg) 0.0 3.4 0.0 0.0 5.0 0.0 23.5 0.6 5.1 38 5
Vitamin D n/a 317.8 28.4 34.1 224.9 0.0 0.0 0.0 0.0 605 76
Water (g) 109.5 947.5 71.7 9.0 480.7 51.1 112.3 1.9 3.3 1,787 223
Zinc (mg) 4.3 15.1 2.1 0.1 1.9 0.1 0.5 2.5 0.0 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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