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Nutritional Facts: Chinese Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
fresh ginger
4 tablespoons (72g)
dark soy sauce
2 tablespoons (0g)
white wine vinegar
1 tablespoon (15g)
dry sherry
1 pinch (0g)
superfine sugar
4 (12g)
garlic cloves
2 tablespoons (42g)
clear honey
1 teaspoon (0g)
five-spice powder
Total 1 serving
Alanine n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 n/a 1.5 0.0 0.0 0.0 n/a 2 0
Arginine n/a 0.3 n/a n/a n/a 0.1 0.0 n/a 0 0
Ash n/a 12.8 n/a 0.0 0.0 0.2 0.1 n/a 13 3
Aspartic acid n/a 0.6 n/a n/a n/a 0.1 0.0 n/a 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 14.4 n/a 1.2 0.0 21.7 2.5 n/a 40 10
Calories n/a 43.2 n/a 12.2 0.0 17.9 127.7 n/a 201 50
Calories (kj) n/a 180.7 n/a 51.2 0.0 74.8 534.2 n/a 841 210
Carbohydrates n/a 4.0 n/a 0.4 0.0 4.0 34.6 n/a 43 11
Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.6 n/a 0.0 0.0 0.3 0.1 n/a 1 0
Folate n/a 13.0 n/a 0.1 0.0 0.4 0.8 n/a 14 4
Folate, DFE n/a 13.0 n/a 0.1 0.0 0.4 0.8 n/a 14 4
Folate, food n/a 13.0 n/a 0.1 0.0 0.4 0.8 n/a 14 4
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 17.2 n/a 17 4
Galactose n/a n/a n/a n/a 0.0 n/a 1.3 n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 15.0 n/a 15 4
Glutamic acid n/a 1.7 n/a n/a n/a 0.1 0.0 n/a 2 0
Glycine n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0 0
Histidine n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Iron n/a 1.7 n/a 0.1 0.0 0.2 0.2 n/a 2 1
Isoleucine n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 1 0
Lysine n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 1 0
Magnesium n/a 28.8 n/a 1.6 0.0 3.0 0.8 n/a 34 9
Maltose n/a n/a n/a n/a 0.0 n/a 0.6 n/a 1 0
Manganese n/a 0.4 n/a 0.0 0.0 0.2 0.0 n/a 1 0
Methionine n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Niacin n/a 2.8 n/a 0.0 0.0 0.1 0.1 n/a 3 1
Pantothenic acid n/a 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0 0
Phenylalanine n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0 0
Phosphorus n/a 93.6 n/a 3.0 0.0 18.4 1.7 n/a 117 29
Polyunsaturated Fat n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Potassium n/a 152.6 n/a 14.6 0.0 48.1 21.8 n/a 237 59
Proline n/a 0.6 n/a n/a n/a 0.0 0.0 n/a 1 0
Protein n/a 7.6 n/a 0.0 0.0 0.8 0.1 n/a 8 2
Retinol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Selenium n/a 0.6 n/a 0.0 0.0 1.7 0.3 n/a 3 1
Serine n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0 0
Sodium n/a 4,021.9 n/a 0.7 0.0 2.0 1.7 n/a 4,026 1,007
Sucrose n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
Sugar n/a 1.2 n/a 0.1 0.0 0.1 34.5 n/a 36 9
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat n/a 0.1 n/a 0.0 0.0 0.1 0.0 n/a 0 0
Tryptophan n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Valine n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 n/a 0.0 0.0 1.1 0.0 n/a 1 0
Vitamin A, RAE n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 n/a 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C n/a 0.0 n/a 0.0 0.0 3.7 0.2 n/a 4 1
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 47.5 n/a 12.8 0.0 7.0 7.2 n/a 75 19
Zinc n/a 0.3 n/a 0.0 0.0 0.1 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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