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Nutritional Facts: Banana Bread (With Chocolate Chips)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
shortening
1 cup (200g)
sugar
2 (100g)
eggs
1/2 cup (84g)
chocolate chips
3 medium (354g)
bananas
2 cups (250g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.2 0.1 0.8 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.2 0.2 1.0 n/a 0.0 2 0
Ash (g) 0.0 0.0 1.1 1.0 2.9 1.2 1.7 3.0 11 1
Aspartic acid (g) 0.0 n/a 1.3 0.4 0.4 1.1 n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 52.1 0.0 0.0 0.0 0.0 52 5
Calcium (mg) 0.0 2.0 56.0 26.9 17.7 37.5 0.0 0.7 141 14
Calories 906.1 774.0 143.0 403.2 315.1 910.0 0.0 0.0 3,451 345
Calories (kj) 3,791.5 3,236.0 599.0 1,686.7 1,313.3 3,807.5 0.0 0.0 14,434 1,443
Carbohydrates (g) 0.0 200.0 0.7 53.7 80.9 190.8 0.0 0.0 526 53
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 372 37
Copper (mg) 0.0 0.0 0.1 0.6 0.3 0.4 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 0.0 0.0 0.5 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.0 9.2 6.8 0.0 0.0 21 2
Folate (mcg) 0.0 0.0 47.0 10.9 70.8 457.5 0.0 0.0 586 59
Folate, DFE (mcg) 0.0 0.0 47.0 10.9 70.8 727.5 0.0 0.0 856 86
Folate, food (mcg) 0.0 0.0 47.0 10.9 70.8 72.5 0.0 0.0 201 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 385 39
Fructose n/a 0.0 0.0 n/a 17.2 n/a n/a n/a 17 2
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a 17.6 n/a n/a n/a 18 2
Glutamic acid (g) 0.0 n/a 1.7 0.5 0.5 8.7 n/a 0.0 11 1
Glycine (g) 0.0 n/a 0.4 0.2 0.1 0.9 n/a 0.0 2 0
Histidine (g) 0.0 n/a 0.3 0.1 0.3 0.6 n/a 0.0 1 0
Iron (mg) 0.0 0.1 1.8 2.6 0.9 11.6 0.0 0.0 17 2
Isoleucine (g) 0.0 n/a 0.7 0.1 0.1 0.9 n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 1.1 0.2 0.2 1.8 n/a 0.0 3 0
Lysine (g) 0.0 n/a 0.9 0.2 0.2 0.6 n/a 0.0 2 0
Magnesium (mg) 0.0 0.0 12.0 96.6 95.6 55.0 0.0 0.0 259 26
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.7 1.0 1.7 0.0 0.0 3 0
Methionine (g) 0.0 n/a 0.4 0.0 0.0 0.5 n/a 0.0 1 0
Monounsaturated Fat (g) 45.6 0.0 3.7 8.4 0.1 0.2 0.0 0.0 58 6
Niacin (mg) 0.0 0.0 0.1 0.4 2.4 14.8 0.0 0.0 18 2
Pantothenic acid (mg) 0.0 0.0 1.5 0.1 1.2 1.1 0.0 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.7 0.2 0.2 1.3 n/a 0.0 2 0
Phosphorus (mg) 0.0 0.0 198.0 110.9 77.9 270.0 0.0 0.0 657 66
Phytosterols (mg) 205.0 n/a n/a n/a 56.6 n/a n/a 0.0 262 26
Polyunsaturated Fat (g) 26.8 0.0 1.9 0.8 0.3 1.0 0.0 0.0 31 3
Potassium (mg) 0.0 4.0 138.0 306.6 1,267.3 267.5 0.0 0.2 1,984 198
Proline (g) 0.0 n/a 0.5 0.2 0.1 3.0 n/a 0.0 4 0
Protein (g) 0.0 0.0 12.6 3.5 3.9 25.8 0.0 0.0 46 5
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 160 16
Riboflavin (mg) 0.0 0.0 0.5 0.1 0.3 1.2 0.0 0.0 2 0
Saturated Fat (g) 25.6 0.0 3.1 14.9 0.4 0.4 0.0 0.0 44 4
Selenium (mcg) 0.0 1.2 30.7 3.5 3.5 84.8 0.0 0.0 124 12
Serine (g) 0.0 n/a 1.0 0.2 0.1 1.3 n/a 0.0 3 0
Sodium (mg) 0.0 2.0 142.0 9.2 3.5 5.0 1,258.6 1,162.7 2,583 258
Starch n/a n/a n/a n/a 19.0 n/a n/a n/a 19 2
Sucrose n/a 199.6 0.0 n/a 8.5 n/a n/a n/a 208 21
Sugar (g) 0.0 199.6 0.4 45.8 43.3 0.7 0.0 0.0 290 29
Theobromine (mg) 0.0 0.0 0.0 408.2 0.0 0.0 0.0 0.0 408 41
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 2.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 0.1 0.1 0.7 n/a 0.0 1 0
Tocopherol, alpha (mg) 6.3 0.0 1.1 0.2 0.4 0.2 0.0 0.0 8 1
Tocopherol, beta (mg) 0.5 n/a 0.0 n/a 0.0 0.2 n/a n/a 1 0
Tocopherol, delta (mg) 15.7 n/a 0.1 n/a 0.0 0.1 n/a n/a 16 2
Tocopherol, gamma (mg) 33.1 n/a 0.5 n/a 0.1 1.0 n/a n/a 35 3
Total Fat (g) 102.5 0.0 9.5 25.2 1.2 2.5 0.0 0.0 141 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.1 0.0 0.3 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.5 0.1 0.0 0.8 n/a 0.0 1 0
Valine (g) 0.0 n/a 0.9 0.2 0.2 1.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 226.6 0.0 0.0 0.0 767 77
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 10.6 0.0 0.0 0.0 171 17
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 1.3 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 30.8 0.0 0.0 0.0 31 3
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 82 8
Water (g) 0.0 0.0 76.2 0.6 265.2 29.8 0.0 0.0 372 37
Zinc (mg) 0.0 0.0 1.3 1.4 0.5 1.8 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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