You are in: Home /
Lost? Site Map

Nutritional Facts: The World's Fastest Chocolate Sour Cream Cake!! Maybe the Best!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 cup (125g)
flour
1/4 teaspoon (2g)
salt
3 tablespoons (15g)
cocoa
1 teaspoon (5g)
baking soda
1 teaspoon (4g)
vanilla
1 (50g)
eggs
1 cup (230g)
sour cream
Total 1 serving
Alanine n/a 0.4 0.0 n/a n/a n/a 0.4 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 1 0
Arginine n/a 0.5 0.0 n/a n/a n/a 0.4 0.2 1 0
Ash (g) 0.0 0.6 1.5 n/a 1.7 0.0 0.5 2.0 6 1
Aspartic acid n/a 0.5 0.0 n/a n/a n/a 0.7 0.5 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 18.8 0.4 0.0 0.0 0.5 28.0 253.0 303 50
Calories 774.0 455.0 0.0 60.0 0.0 12.1 71.5 443.9 1,816 303
Calories (kj) 3,236.0 1,903.8 0.0 251.1 0.0 50.6 299.5 1,860.7 7,602 1,267
Carbohydrates (g) 200.0 95.4 0.0 9.0 0.0 0.5 0.4 6.6 312 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 119.6 306 51
Copper (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.3 0.0 n/a n/a n/a 0.1 0.1 0 0
Dietary Fiber (g) 0.0 3.4 0.0 3.0 0.0 0.0 0.0 0.0 6 1
Folate (mcg) 0.0 228.8 0.0 n/a 0.0 0.0 23.5 16.1 268 45
Folate, DFE (mcg) 0.0 363.8 0.0 n/a 0.0 0.0 23.5 16.1 403 67
Folate, food (mcg) 0.0 36.3 0.0 n/a 0.0 0.0 23.5 16.1 76 13
Folic acid (mcg) 0.0 192.5 0.0 n/a 0.0 0.0 0.0 0.0 193 32
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.2 0.0 0 0
Glutamic acid n/a 4.3 0.0 n/a n/a n/a 0.8 1.3 6 1
Glycine n/a 0.5 0.0 n/a n/a n/a 0.2 0.1 1 0
Histidine n/a 0.3 0.0 n/a n/a n/a 0.2 0.2 1 0
Iron (mg) 0.1 5.8 0.0 5.4 0.0 0.0 0.9 0.4 13 2
Isoleucine n/a 0.4 0.0 n/a n/a n/a 0.3 0.3 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 8.1 8 1
Leucine n/a 0.9 0.0 n/a n/a n/a 0.5 0.6 2 0
Lysine n/a 0.3 0.0 n/a n/a n/a 0.5 0.5 1 0
Magnesium (mg) 0.0 27.5 0.0 n/a 0.0 0.5 6.0 23.0 57 10
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Methionine n/a 0.2 0.0 n/a n/a n/a 0.2 0.2 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 n/a 0.0 0.0 1.8 11.7 14 2
Niacin (mg) 0.0 7.4 0.0 n/a 0.0 0.0 0.0 0.3 8 1
Pantothenic acid (mg) 0.0 0.5 0.0 n/a 0.0 0.0 0.8 0.8 2 0
Phenylalanine n/a 0.7 0.0 n/a n/a n/a 0.3 0.3 1 0
Phosphorus (mg) 0.0 135.0 0.0 n/a 0.0 0.3 99.0 264.5 499 83
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.5 0.0 n/a 0.0 0.0 1.0 1.9 3 1
Potassium (mg) 4.0 133.8 0.1 n/a 0.0 6.2 69.0 324.3 537 90
Proline n/a 1.5 0.0 n/a n/a n/a 0.3 0.6 2 0
Protein (g) 0.0 12.9 0.0 3.0 0.0 0.0 6.3 4.8 27 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 80.0 400.2 480 80
Riboflavin (mg) 0.0 0.6 0.0 n/a 0.0 0.0 0.2 0.4 1 0
Saturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 1.6 26.5 28 5
Selenium (mcg) 1.2 42.4 0.0 n/a 0.0 0.0 15.4 6.0 65 11
Serine n/a 0.6 0.0 n/a n/a n/a 0.5 0.4 2 0
Sodium (mg) 2.0 2.5 581.4 0.0 1,258.6 0.4 71.0 184.0 2,100 350
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 199.6 n/a n/a n/a n/a n/a 0.0 0.0 200 33
Sugar (g) 199.6 0.3 0.0 0.0 0.0 0.5 0.2 8.1 209 35
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Threonine n/a 0.4 0.0 n/a n/a n/a 0.3 0.3 1 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.5 1.0 2 0
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a 0.3 0.1 1 0
Total Fat (g) 0.0 1.2 0.0 1.5 0.0 0.0 4.8 45.4 53 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.2 0.0 n/a n/a n/a 0.1 0.1 0 0
Tyrosine n/a 0.4 0.0 n/a n/a n/a 0.2 0.3 1 0
Valine n/a 0.5 0.0 n/a n/a n/a 0.4 0.4 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 270.0 1,432.9 1,703 284
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 80.0 404.8 485 81
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.6 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 41.0 32.2 73 12
Water (g) 0.0 14.9 0.0 n/a 0.0 2.2 38.1 171.3 226 38
Zinc (mg) 0.0 0.9 0.0 n/a 0.0 0.0 0.6 0.9 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to The World's Fastest Chocolate Sour Cream Cake!! Maybe the Best!.