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Nutritional Facts: Warm Dressing for Spinach

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
1/2 cup (63g)
all-purpose flour
3/4 teaspoon (5g)
salt
4 cups (948g)
cold water
1 cup (239g)
cider vinegar
4 (200g)
eggs
Total 1 serving
Alanine n/a 0.2 0.0 n/a 0.0 1.5 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.0 n/a 0.0 1.6 2 0
Ash (g) 0.0 0.3 4.5 0.9 0.4 2.1 8 0
Aspartic acid n/a 0.3 0.0 n/a 0.0 2.7 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 9.4 1.1 28.4 16.7 112.0 171 9
Calories 1,161.0 227.5 0.0 0.0 50.2 286.0 1,725 86
Calories (kj) 4,854.0 951.9 0.0 0.0 215.1 1,198.0 7,219 361
Carbohydrates (g) 299.9 47.7 0.0 0.0 2.2 1.4 351 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 744.0 744 37
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.1 0 0
Cystine n/a 0.1 0.0 n/a 0.0 0.5 1 0
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 0.0 16.3 0.0 0.0 0.0 94.0 110 6
Folate, DFE (mcg) 0.0 16.3 0.0 0.0 0.0 94.0 110 6
Folate, food (mcg) 0.0 16.3 0.0 0.0 0.0 94.0 110 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.7 0.0 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.2 0.7 1 0
Glutamic acid n/a 2.2 0.0 n/a 0.0 3.3 6 0
Glycine n/a 0.2 0.0 n/a 0.0 0.9 1 0
Histidine n/a 0.1 0.0 n/a 0.0 0.6 1 0
Iron (mg) 0.2 0.7 0.0 0.0 0.5 3.5 5 0
Isoleucine n/a 0.2 0.0 n/a 0.0 1.3 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.4 0.0 n/a 0.0 2.2 3 0
Lysine n/a 0.1 0.0 n/a 0.0 1.8 2 0
Magnesium (mg) 0.0 13.8 0.0 9.5 12.0 24.0 59 3
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.4 0.0 0.0 0.6 0.1 1 0
Methionine n/a 0.1 0.0 n/a 0.0 0.8 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 7.3 7 0
Niacin (mg) 0.0 0.8 0.0 0.0 0.0 0.2 1 0
Pantothenic acid (mg) 0.0 0.3 0.0 0.0 0.0 3.1 3 0
Phenylalanine n/a 0.3 0.0 n/a 0.0 1.4 2 0
Phosphorus (mg) 0.0 67.5 0.0 0.0 19.1 396.0 483 24
Phytosterols n/a n/a 0.0 n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.3 0.0 0.0 0.0 3.8 4 0
Potassium (mg) 6.0 66.9 0.4 9.5 174.5 276.0 533 27
Proline n/a 0.7 0.0 n/a 0.0 1.0 2 0
Protein (g) 0.0 6.5 0.0 0.0 0.0 25.1 32 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 320.0 320 16
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.9 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 6.3 6 0
Selenium (mcg) 1.8 21.2 0.0 0.0 0.2 61.4 85 4
Serine n/a 0.3 0.0 n/a 0.0 1.9 2 0
Sodium (mg) 3.0 1.3 1,744.1 28.4 12.0 284.0 2,073 104
Sucrose (g) 299.4 n/a n/a n/a 0.0 0.0 299 15
Sugar (g) 299.4 0.2 0.0 0.0 1.0 0.7 301 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Threonine n/a 0.2 0.0 n/a 0.0 1.1 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 2.1 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 1.0 1 0
Total Fat (g) 0.0 0.6 0.0 0.0 0.0 19.0 20 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.1 0 0
Tryptophan n/a 0.1 0.0 n/a 0.0 0.3 0 0
Tyrosine n/a 0.2 0.0 n/a 0.0 1.0 1 0
Valine n/a 0.3 0.0 n/a 0.0 1.7 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1,080.0 1,080 54
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 320.0 320 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 164.0 164 8
Water (g) 0.1 7.5 0.0 947.1 224.2 152.3 1,331 67
Zinc (mg) 0.0 0.4 0.0 0.0 0.1 2.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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