Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 (194g) pie shells |
2 1/4 cups (549g) milk |
3/4 cup (150g) sugar |
1/2 cup (63g) flour |
1/2 teaspoon (3g) salt |
3 (46g) egg yolks |
1 teaspoon (4g) vanilla extract |
1/4 cup (61g) milk |
2 (236g) bananas |
1 cup (239g) cream |
2 teaspoons (8g) sugar |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.6 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
Arginine (g) | 0.4 | 0.7 | n/a | 0.3 | 0.0 | 0.5 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Ash (g) | 2.9 | 4.0 | 0.0 | 0.3 | 3.0 | 0.8 | 0.0 | 0.4 | 1.9 | 1.1 | 0.0 | 0.0 | 14 | 0 |
Aspartic acid (g) | 0.5 | 1.4 | n/a | 0.3 | 0.0 | 0.7 | n/a | 0.2 | 0.3 | 0.4 | n/a | n/a | 4 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 17.5 | 653.3 | 1.5 | 9.4 | 0.7 | 59.2 | 0.5 | 72.6 | 11.8 | 164.9 | 0.1 | 0.2 | 992 | 0 |
Calories | 909.9 | 351.4 | 580.5 | 227.5 | 0.0 | 147.8 | 12.1 | 39.0 | 210.0 | 697.9 | 32.5 | 6.0 | 3,215 | 0 |
Calories (kj) | 3,806.3 | 1,471.3 | 2,427.0 | 951.9 | 0.0 | 617.8 | 50.6 | 163.5 | 875.6 | 2,923.0 | 135.9 | 25.3 | 13,448 | 0 |
Carbohydrates (g) | 82.1 | 25.5 | 150.0 | 47.7 | 0.0 | 1.6 | 0.5 | 2.8 | 53.9 | 7.1 | 8.4 | 0.3 | 380 | 0 |
Cholesterol (mg) | 0.0 | 76.9 | 0.0 | 0.0 | 0.0 | 498.0 | 0.0 | 8.5 | 0.0 | 265.3 | 0.0 | 0.0 | 849 | 0 |
Copper (mg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 6.6 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 14 | 0 |
Folate (mcg) | 137.7 | 27.5 | 0.0 | 114.4 | 0.0 | 67.0 | 0.0 | 3.1 | 47.2 | 9.6 | 0.0 | 0.0 | 406 | 0 |
Folate, DFE (mcg) | 221.2 | 27.5 | 0.0 | 181.9 | 0.0 | 67.0 | 0.0 | 3.1 | 47.2 | 9.6 | 0.0 | 0.0 | 557 | 0 |
Folate, food (mcg) | 19.4 | 27.5 | 0.0 | 18.1 | 0.0 | 67.0 | 0.0 | 3.1 | 47.2 | 9.6 | 0.0 | 0.0 | 192 | 0 |
Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 215 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 11.4 | n/a | 0.0 | n/a | 11 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 11.8 | n/a | 0.0 | n/a | 12 | 0 |
Glutamic acid (g) | 3.7 | 3.8 | n/a | 2.2 | 0.0 | 0.9 | n/a | 0.4 | 0.4 | 1.1 | n/a | n/a | 12 | 0 |
Glycine (g) | 0.4 | 0.4 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.2 | 0.5 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
Iron (mg) | 5.0 | 0.3 | 0.1 | 2.9 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 10 | 0 |
Isoleucine (g) | 0.4 | 1.1 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.8 | 1.8 | n/a | 0.4 | 0.0 | 0.6 | n/a | 0.2 | 0.2 | 0.5 | n/a | n/a | 4 | 0 |
Lysine (g) | 0.2 | 1.4 | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.2 | 0.1 | 0.4 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 23.3 | 71.4 | 0.0 | 13.8 | 0.0 | 2.3 | 0.5 | 7.9 | 63.7 | 16.7 | 0.0 | 0.3 | 200 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.2 | 0.5 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 26.2 | 5.8 | 0.0 | 0.1 | 0.0 | 5.4 | 0.0 | 0.6 | 0.1 | 21.7 | 0.0 | 0.0 | 60 | 0 |
Niacin (mg) | 5.7 | 0.5 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.1 | 0.0 | 0.0 | 12 | 0 |
Pantothenic acid (mg) | 0.3 | 1.7 | 0.0 | 0.3 | 0.0 | 1.4 | 0.0 | 0.2 | 0.8 | 0.6 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 0.6 | 0.9 | n/a | 0.3 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 116.4 | 510.6 | 0.0 | 67.5 | 0.0 | 179.0 | 0.3 | 56.7 | 51.9 | 145.8 | 0.0 | 0.1 | 1,128 | 0 |
Phytosterols | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 37.8 | n/a | n/a | n/a | 38 | 0 |
Polyunsaturated Fat (g) | 15.8 | 0.7 | 0.0 | 0.3 | 0.0 | 1.9 | 0.0 | 0.1 | 0.2 | 2.1 | 0.0 | 0.0 | 21 | 0 |
Potassium (mg) | 114.5 | 829.0 | 3.0 | 66.9 | 0.2 | 50.0 | 6.2 | 92.1 | 844.9 | 231.8 | 0.2 | 3.1 | 2,242 | 0 |
Proline (g) | 1.3 | 1.7 | n/a | 0.7 | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 0.5 | n/a | n/a | 5 | 0 |
Protein (g) | 11.1 | 18.0 | 0.0 | 6.5 | 0.0 | 7.3 | 0.0 | 2.0 | 2.6 | 5.2 | 0.0 | 0.0 | 53 | 0 |
Retinol (mcg) | 0.0 | 170.2 | 0.0 | 0.0 | 0.0 | 170.3 | 0.0 | 18.9 | 0.0 | 654.9 | 0.0 | 0.0 | 1,014 | 0 |
Riboflavin (mg) | 0.5 | 0.9 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 14.9 | 12.5 | 0.0 | 0.1 | 0.0 | 4.4 | 0.0 | 1.4 | 0.3 | 46.2 | 0.0 | 0.0 | 80 | 0 |
Selenium (mcg) | 36.5 | 11.0 | 0.9 | 21.2 | 0.0 | 25.7 | 0.0 | 1.2 | 2.4 | 1.2 | 0.1 | 0.0 | 100 | 0 |
Serine (g) | 0.6 | 1.0 | n/a | 0.3 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | 3 | 0 |
Sodium (mg) | 935.1 | 269.0 | 1.5 | 1.3 | 1,162.7 | 22.0 | 0.4 | 29.9 | 2.4 | 81.3 | 0.1 | 0.2 | 2,506 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.7 | n/a | n/a | n/a | 13 | 0 |
Sucrose | n/a | n/a | 149.7 | n/a | n/a | 0.0 | n/a | n/a | 5.6 | n/a | 8.4 | n/a | 164 | 0 |
Sugar (g) | 0.3 | n/a | 149.7 | 0.2 | 0.0 | 0.3 | 0.5 | n/a | 28.9 | 0.3 | 8.4 | 0.3 | 189 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.7 | 0.2 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.3 | 0.8 | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.2 | 2.1 | 0.0 | 0.0 | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 59.8 | 20.1 | 0.0 | 0.6 | 0.0 | 12.2 | 0.0 | 2.2 | 0.8 | 73.9 | 0.0 | 0.0 | 170 | 0 |
Tryptophan (g) | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | 0.9 | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
Valine (g) | 0.4 | 1.2 | n/a | 0.3 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 757.6 | 0.0 | 0.0 | 0.0 | 661.9 | 0.0 | 84.2 | 151.0 | 2,421.1 | 0.0 | 0.0 | 4,076 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 181.2 | 0.0 | 0.0 | 0.0 | 174.9 | 0.0 | 20.1 | 7.1 | 666.8 | 0.0 | 0.0 | 1,050 | 0 |
Vitamin B-12 (mcg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 20.5 | 1.4 | 0.0 | 0.0 | 31 | 0 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 100.1 | 0.0 | n/a | 0.0 | 55.0 | 0.0 | 0.0 | 155 | 0 |
Water (g) | 38.2 | 481.4 | 0.0 | 7.5 | 0.0 | 24.0 | 2.2 | 53.5 | 176.8 | 151.8 | 0.0 | 1.1 | 936 | 0 |
Zinc (mg) | 0.8 | 2.1 | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 0.2 | 0.4 | 0.6 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.