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Nutritional Facts: Easy & Creamy Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken tenderloins
26 ounces (737g)
cream of chicken soup
6 ounces (170g)
Stove Top stuffing mix
1 to taste (0g)
butter
1 to taste (0g)
water
2/3 cup (161g)
half-and-half cream
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 5.7 0.9 0.7 n/a n/a 0.2 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 6.4 1.0 0.8 n/a n/a 0.2 n/a 8 2
Ash (g) 4.4 14.4 8.9 n/a n/a 1.1 n/a 29 7
Aspartic acid (g) 9.4 1.4 0.9 n/a n/a 0.4 n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 54.5 103.2 165.3 n/a n/a 169.5 n/a 492 123
Calories 517.6 663.4 657.7 n/a n/a 209.8 n/a 2,049 512
Calories (kj) 2,165.6 2,778.9 2,752.0 n/a n/a 879.7 n/a 8,576 2,144
Carbohydrates (g) 0.0 52.8 129.8 n/a n/a 6.9 n/a 190 47
Cholesterol (mg) 263.3 59.0 1.7 n/a n/a 59.7 n/a 384 96
Copper (mg) 0.2 0.9 0.4 n/a n/a 0.0 n/a 2 0
Cystine (g) 1.3 0.3 0.4 n/a n/a 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.0 5.5 n/a n/a 0.0 n/a 5 1
Folate (mcg) 18.2 14.7 286.3 n/a n/a 4.8 n/a 324 81
Folate, DFE (mcg) 18.2 14.7 383.4 n/a n/a 4.8 n/a 421 105
Folate, food (mcg) 18.2 14.7 146.5 n/a n/a 4.8 n/a 184 46
Folic acid (mcg) 0.0 0.0 139.7 n/a n/a 0.0 n/a 140 35
Glutamic acid (g) 15.8 4.6 5.9 n/a n/a 1.0 n/a 27 7
Glycine (g) 5.2 0.8 0.7 n/a n/a 0.1 n/a 7 2
Histidine (g) 3.3 0.5 0.4 n/a n/a 0.1 n/a 4 1
Iron (mg) 3.3 7.8 6.5 n/a n/a 0.1 n/a 18 4
Isoleucine (g) 5.6 1.0 0.7 n/a n/a 0.3 n/a 8 2
Leucine (g) 7.9 1.5 1.3 n/a n/a 0.5 n/a 11 3
Lysine (g) 8.9 1.3 0.5 n/a n/a 0.4 n/a 11 3
Magnesium (mg) 122.6 29.5 68.2 n/a n/a 16.1 n/a 236 59
Manganese (mg) 0.1 0.5 1.0 n/a n/a 0.0 n/a 2 0
Methionine (g) 2.9 0.5 0.3 n/a n/a 0.1 n/a 4 1
Monounsaturated Fat (g) 1.8 15.2 2.5 n/a n/a 5.4 n/a 25 6
Niacin (mg) 48.1 2.9 9.8 n/a n/a 0.1 n/a 61 15
Pantothenic acid (mg) 3.7 1.4 0.7 n/a n/a 0.5 n/a 6 2
Phenylalanine (g) 4.2 0.9 0.9 n/a n/a 0.2 n/a 6 2
Phosphorus (mg) 849.0 228.5 240.3 n/a n/a 153.3 n/a 1,471 368
Polyunsaturated Fat (g) 1.7 7.8 1.2 n/a n/a 0.7 n/a 11 3
Potassium (mg) 1,085.1 361.2 419.2 n/a n/a 209.8 n/a 2,075 519
Proline (g) 4.3 1.5 2.0 n/a n/a 0.5 n/a 8 2
Protein (g) 105.3 17.5 18.7 n/a n/a 4.8 n/a 146 37
Retinol (mcg) 36.3 302.2 0.0 n/a n/a 153.3 n/a 492 123
Riboflavin (mg) 0.4 0.3 0.7 n/a n/a 0.2 n/a 2 0
Saturated Fat (g) 2.0 12.5 1.4 n/a n/a 11.6 n/a 28 7
Selenium (mcg) 80.8 14.0 81.8 n/a n/a 2.9 n/a 180 45
Serine (g) 3.6 0.9 0.9 n/a n/a 0.3 n/a 6 1
Sodium (mg) 308.7 5,174.4 2,394.1 n/a n/a 66.2 n/a 7,943 1,986
Sugar (g) 0.0 4.0 14.1 n/a n/a 0.3 n/a 18 5
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 1.0 n/a n/a 0.1 n/a 1 0
Threonine (g) 4.4 0.8 0.6 n/a n/a 0.2 n/a 6 1
Tocopherol, alpha (mg) 1.0 4.0 0.6 n/a n/a 0.5 n/a 6 2
Total Fat (g) 7.5 42.5 5.8 n/a n/a 18.6 n/a 74 19
Tryptophan (g) 1.2 0.3 0.2 n/a n/a 0.1 n/a 2 0
Tyrosine (g) 3.6 0.7 0.6 n/a n/a 0.2 n/a 5 1
Valine (g) 5.2 1.0 0.8 n/a n/a 0.3 n/a 7 2
Vitamin A, IU (IU) 122.6 1,341.5 3.4 n/a n/a 571.4 n/a 2,039 510
Vitamin A, RAE (mcg) 36.3 317.0 0.0 n/a n/a 156.6 n/a 510 127
Vitamin B-12 (mcg) 1.7 0.0 0.0 n/a n/a 0.5 n/a 2 1
Vitamin B-6 (mg) 2.5 0.0 0.3 n/a n/a 0.1 n/a 3 1
Vitamin C (mg) 0.0 0.7 0.0 n/a n/a 1.5 n/a 2 1
Vitamin D n/a 0.0 0.0 n/a n/a 12.9 n/a 13 3
Water (g) 339.9 610.0 7.2 n/a n/a 130.1 n/a 1,087 272
Zinc (mg) 4.4 2.1 1.6 n/a n/a 0.8 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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