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Nutritional Facts: S'mores Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (172g)
hot dog buns
4 (200g)
eggs
14 ounces (397g)
sweetened condensed milk
3/4 cup (183g)
milk
1 teaspoon (4g)
vanilla
1/4 teaspoon (1g)
ground nutmeg
1 cup (50g)
miniature marshmallows
3/4 cup (126g)
semi-sweet chocolate chips
5 (70g)
graham cracker squares
2 tablespoons (31g)
milk
Total 1 serving
Alanine (g) 0.5 1.5 1.1 0.2 n/a n/a 0.1 0.2 0.2 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.6 1.6 1.1 0.2 n/a n/a 0.1 0.3 0.2 0.0 4 0
Ash (g) 3.5 2.1 7.3 1.3 0.0 0.0 0.2 1.5 1.3 0.2 17 2
Aspartic acid (g) 0.7 2.7 2.4 0.5 n/a n/a 0.1 0.5 0.2 0.1 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 78.1 0.0 n/a 78 9
Calcium (mg) 237.4 112.0 1,127.3 217.8 0.5 1.0 1.5 40.3 16.8 36.3 1,791 199
Calories 479.9 286.0 1,274.1 117.1 12.1 2.9 159.0 604.8 296.1 19.5 3,252 361
Calories (kj) 2,007.2 1,198.0 5,326.8 490.4 50.6 12.1 665.5 2,530.1 1,239.0 81.7 13,601 1,511
Carbohydrates (g) 85.1 1.4 215.9 8.5 0.5 0.3 40.7 80.5 53.8 1.4 488 54
Cholesterol (mg) 0.0 744.0 135.0 25.6 0.0 0.0 0.0 0.0 0.0 4.3 909 101
Copper (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.9 0.1 0.0 2 0
Cystine (g) 0.3 0.5 0.3 0.1 n/a n/a 0.0 0.1 0.1 0.0 1 0
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.0 0.1 0.1 7.4 2.0 0.0 13 1
Folate (mcg) 190.9 94.0 43.7 9.2 0.0 0.4 0.5 16.4 32.2 1.5 389 43
Folate, DFE (mcg) 292.4 94.0 43.7 9.2 0.0 0.4 0.5 16.4 46.2 1.5 504 56
Folate, food (mcg) 46.4 94.0 43.7 9.2 0.0 0.4 0.5 16.4 11.9 1.5 224 25
Folic acid (mcg) 144.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.3 0.0 165 18
Fructose (g) 3.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.5 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 4.9 3.3 6.6 1.3 n/a n/a 0.1 0.8 1.6 0.2 19 2
Glycine (g) 0.5 0.9 0.7 0.1 n/a n/a 0.2 0.2 0.2 0.0 3 0
Histidine (g) 0.3 0.6 0.8 0.2 n/a n/a 0.0 0.1 0.1 0.0 2 0
Iron (mg) 5.7 3.5 0.8 0.1 0.0 0.0 0.1 3.9 2.6 0.0 17 2
Isoleucine (g) 0.6 1.3 1.9 0.4 n/a n/a 0.0 0.2 0.2 0.1 5 1
Lactose (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 2.2 3.1 0.6 n/a n/a 0.0 0.3 0.3 0.1 8 1
Lysine (g) 0.4 1.8 2.5 0.5 n/a n/a 0.0 0.3 0.1 0.1 6 1
Magnesium (mg) 36.1 24.0 103.2 23.8 0.5 1.0 1.0 144.9 21.0 4.0 359 40
Maltose (g) 1.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Manganese (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.6 0.0 2 0
Methionine (g) 0.3 0.8 0.8 0.2 n/a n/a 0.0 0.1 0.1 0.0 2 0
Monounsaturated Fat (g) 1.9 7.3 9.6 1.9 0.0 0.0 0.0 12.6 2.9 0.3 37 4
Niacin (mg) 7.1 0.2 0.8 0.2 0.0 0.0 0.0 0.5 2.9 0.0 12 1
Pantothenic acid (mg) 0.6 3.1 3.0 0.6 0.0 n/a 0.0 0.1 0.4 0.1 8 1
Phenylalanine (g) 0.7 1.4 1.5 0.3 n/a n/a 0.0 0.3 0.2 0.0 4 0
Phosphorus (mg) 106.6 396.0 1,004.2 170.2 0.3 1.2 4.0 166.3 72.8 28.4 1,950 217
Phytosterols (mg) 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 3.4 3.8 1.3 0.2 0.0 0.0 0.0 1.2 2.7 0.0 13 1
Potassium (mg) 161.7 276.0 1,472.6 276.3 6.2 1.9 2.5 459.9 94.5 46.1 2,798 311
Proline (g) 1.6 1.0 3.0 0.6 n/a n/a 0.1 0.2 0.5 0.1 7 1
Protein (g) 16.3 25.1 31.4 6.0 0.0 0.0 0.9 5.3 4.8 1.0 91 10
Retinol (mcg) 0.0 320.0 289.8 56.7 0.0 0.0 0.0 0.0 0.0 9.5 676 75
Riboflavin (mg) 0.5 0.9 1.7 0.3 0.0 0.0 0.0 0.1 0.2 0.0 4 0
Saturated Fat (g) 1.9 6.3 21.8 4.2 0.0 0.1 0.0 22.4 1.1 0.7 58 6
Selenium (mcg) 33.5 61.4 58.7 3.7 0.0 0.0 0.9 5.3 7.1 0.6 171 19
Serine (g) 0.7 1.9 1.7 0.3 n/a n/a 0.0 0.2 0.2 0.1 5 1
Sodium (mg) 823.9 284.0 504.1 89.7 0.4 0.1 40.0 13.9 333.9 14.9 2,105 234
Starch (g) 70.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 70 8
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 10.8 0.7 215.9 n/a 0.5 0.2 28.8 68.7 21.8 n/a 347 39
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 612.4 0.0 n/a 612 68
Thiamin (mg) 0.7 0.1 0.4 0.1 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Threonine (g) 0.5 1.1 1.4 0.3 n/a n/a 0.0 0.2 0.1 0.0 4 0
Tocopherol, alpha (mg) 0.1 2.1 0.6 n/a 0.0 0.0 0.0 0.3 0.2 n/a 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 7.4 19.0 34.5 6.7 0.0 0.2 0.1 37.8 7.1 1.1 114 13
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.3 0.4 0.1 n/a n/a 0.0 0.1 0.1 0.0 1 0
Tyrosine (g) 0.4 1.0 1.5 0.3 n/a n/a 0.0 0.2 0.1 0.0 4 0
Valine (g) 0.7 1.7 2.1 0.4 n/a n/a 0.0 0.3 0.2 0.1 6 1
Vitamin A, IU (IU) 0.0 1,080.0 1,059.8 252.5 0.0 0.6 0.0 0.0 1.4 42.1 2,436 271
Vitamin A, RAE (mcg) 0.0 320.0 293.7 60.4 0.0 0.0 0.0 0.0 0.0 10.1 684 76
Vitamin B-12 (mcg) 0.3 1.8 1.7 0.7 0.0 0.0 0.0 0.0 0.0 0.1 5 1
Vitamin B-6 (mg) 0.1 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 10.3 2.7 0.0 0.0 0.0 0.0 0.0 0.5 14 2
Vitamin D (IU) 0.0 164.0 23.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 188 21
Water (g) 59.7 152.3 107.8 160.5 2.2 0.0 8.2 0.9 3.1 26.7 521 58
Zinc (mg) 1.1 2.6 3.7 0.7 0.0 0.0 0.0 2.0 0.6 0.1 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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