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    Nutritional Facts: S'mores Bread Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (172g)
    hot dog buns
    4 (200g)
    eggs
    14 ounces (397g)
    sweetened condensed milk
    3/4 cup (183g)
    milk
    1 teaspoon (4g)
    vanilla
    1/4 teaspoon (1g)
    ground nutmeg
    1 cup (50g)
    miniature marshmallows
    3/4 cup (126g)
    semi-sweet chocolate chips
    5 (70g)
    graham cracker squares
    2 tablespoons (31g)
    milk
    Total 1 serving
    Alanine (g) 0.5 1.5 1.1 0.2 n/a n/a 0.1 0.2 0.2 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.6 1.6 1.1 0.2 n/a n/a 0.1 0.3 0.2 0.0 4 0
    Ash (g) 3.5 2.1 7.3 1.3 0.0 0.0 0.2 1.5 1.3 0.2 17 2
    Aspartic acid (g) 0.7 2.7 2.4 0.5 n/a n/a 0.1 0.5 0.2 0.1 7 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 78.1 0.0 n/a 78 9
    Calcium (mg) 237.4 112.0 1,127.3 217.8 0.5 1.0 1.5 40.3 16.8 36.3 1,791 199
    Calories 479.9 286.0 1,274.1 117.1 12.1 2.9 159.0 604.8 296.1 19.5 3,252 361
    Calories (kj) 2,007.2 1,198.0 5,326.8 490.4 50.6 12.1 665.5 2,530.1 1,239.0 81.7 13,601 1,511
    Carbohydrates (g) 85.1 1.4 215.9 8.5 0.5 0.3 40.7 80.5 53.8 1.4 488 54
    Cholesterol (mg) 0.0 744.0 135.0 25.6 0.0 0.0 0.0 0.0 0.0 4.3 909 101
    Copper (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.9 0.1 0.0 2 0
    Cystine (g) 0.3 0.5 0.3 0.1 n/a n/a 0.0 0.1 0.1 0.0 1 0
    Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.0 0.1 0.1 7.4 2.0 0.0 13 1
    Folate (mcg) 190.9 94.0 43.7 9.2 0.0 0.4 0.5 16.4 32.2 1.5 389 43
    Folate, DFE (mcg) 292.4 94.0 43.7 9.2 0.0 0.4 0.5 16.4 46.2 1.5 504 56
    Folate, food (mcg) 46.4 94.0 43.7 9.2 0.0 0.4 0.5 16.4 11.9 1.5 224 25
    Folic acid (mcg) 144.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.3 0.0 165 18
    Fructose (g) 3.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.5 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 4.9 3.3 6.6 1.3 n/a n/a 0.1 0.8 1.6 0.2 19 2
    Glycine (g) 0.5 0.9 0.7 0.1 n/a n/a 0.2 0.2 0.2 0.0 3 0
    Histidine (g) 0.3 0.6 0.8 0.2 n/a n/a 0.0 0.1 0.1 0.0 2 0
    Iron (mg) 5.7 3.5 0.8 0.1 0.0 0.0 0.1 3.9 2.6 0.0 17 2
    Isoleucine (g) 0.6 1.3 1.9 0.4 n/a n/a 0.0 0.2 0.2 0.1 5 1
    Lactose (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.1 2.2 3.1 0.6 n/a n/a 0.0 0.3 0.3 0.1 8 1
    Lysine (g) 0.4 1.8 2.5 0.5 n/a n/a 0.0 0.3 0.1 0.1 6 1
    Magnesium (mg) 36.1 24.0 103.2 23.8 0.5 1.0 1.0 144.9 21.0 4.0 359 40
    Maltose (g) 1.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Manganese (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.6 0.0 2 0
    Methionine (g) 0.3 0.8 0.8 0.2 n/a n/a 0.0 0.1 0.1 0.0 2 0
    Monounsaturated Fat (g) 1.9 7.3 9.6 1.9 0.0 0.0 0.0 12.6 2.9 0.3 37 4
    Niacin (mg) 7.1 0.2 0.8 0.2 0.0 0.0 0.0 0.5 2.9 0.0 12 1
    Pantothenic acid (mg) 0.6 3.1 3.0 0.6 0.0 n/a 0.0 0.1 0.4 0.1 8 1
    Phenylalanine (g) 0.7 1.4 1.5 0.3 n/a n/a 0.0 0.3 0.2 0.0 4 0
    Phosphorus (mg) 106.6 396.0 1,004.2 170.2 0.3 1.2 4.0 166.3 72.8 28.4 1,950 217
    Phytosterols (mg) 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 3.4 3.8 1.3 0.2 0.0 0.0 0.0 1.2 2.7 0.0 13 1
    Potassium (mg) 161.7 276.0 1,472.6 276.3 6.2 1.9 2.5 459.9 94.5 46.1 2,798 311
    Proline (g) 1.6 1.0 3.0 0.6 n/a n/a 0.1 0.2 0.5 0.1 7 1
    Protein (g) 16.3 25.1 31.4 6.0 0.0 0.0 0.9 5.3 4.8 1.0 91 10
    Retinol (mcg) 0.0 320.0 289.8 56.7 0.0 0.0 0.0 0.0 0.0 9.5 676 75
    Riboflavin (mg) 0.5 0.9 1.7 0.3 0.0 0.0 0.0 0.1 0.2 0.0 4 0
    Saturated Fat (g) 1.9 6.3 21.8 4.2 0.0 0.1 0.0 22.4 1.1 0.7 58 6
    Selenium (mcg) 33.5 61.4 58.7 3.7 0.0 0.0 0.9 5.3 7.1 0.6 171 19
    Serine (g) 0.7 1.9 1.7 0.3 n/a n/a 0.0 0.2 0.2 0.1 5 1
    Sodium (mg) 823.9 284.0 504.1 89.7 0.4 0.1 40.0 13.9 333.9 14.9 2,105 234
    Starch (g) 70.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 70 8
    Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 10.8 0.7 215.9 n/a 0.5 0.2 28.8 68.7 21.8 n/a 347 39
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 612.4 0.0 n/a 612 68
    Thiamin (mg) 0.7 0.1 0.4 0.1 0.0 0.0 0.0 0.1 0.2 0.0 1 0
    Threonine (g) 0.5 1.1 1.4 0.3 n/a n/a 0.0 0.2 0.1 0.0 4 0
    Tocopherol, alpha (mg) 0.1 2.1 0.6 n/a 0.0 0.0 0.0 0.3 0.2 n/a 3 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 7.4 19.0 34.5 6.7 0.0 0.2 0.1 37.8 7.1 1.1 114 13
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.3 0.4 0.1 n/a n/a 0.0 0.1 0.1 0.0 1 0
    Tyrosine (g) 0.4 1.0 1.5 0.3 n/a n/a 0.0 0.2 0.1 0.0 4 0
    Valine (g) 0.7 1.7 2.1 0.4 n/a n/a 0.0 0.3 0.2 0.1 6 1
    Vitamin A, IU (IU) 0.0 1,080.0 1,059.8 252.5 0.0 0.6 0.0 0.0 1.4 42.1 2,436 271
    Vitamin A, RAE (mcg) 0.0 320.0 293.7 60.4 0.0 0.0 0.0 0.0 0.0 10.1 684 76
    Vitamin B-12 (mcg) 0.3 1.8 1.7 0.7 0.0 0.0 0.0 0.0 0.0 0.1 5 1
    Vitamin B-6 (mg) 0.1 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 10.3 2.7 0.0 0.0 0.0 0.0 0.0 0.5 14 2
    Vitamin D (IU) 0.0 164.0 23.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 188 21
    Water (g) 59.7 152.3 107.8 160.5 2.2 0.0 8.2 0.9 3.1 26.7 521 58
    Zinc (mg) 1.1 2.6 3.7 0.7 0.0 0.0 0.0 2.0 0.6 0.1 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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