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Nutritional Facts: Sausage With Spinach (Ww and Crockpot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (498g)
Italian sausages
1 1/2 cups (366g)
chicken broth
1 lb (454g)
frozen pearl onions
1/2 cup (73g)
golden raisins
1 to taste (0g)
kosher salt
1 to taste (0g)
pepper
10 ounces (284g)
Baby Spinach
1 tablespoon (16g)
balsamic vinegar
3 cups (558g)
cooked rice
Total 1 serving
Alanine (g) 5.6 n/a 0.1 n/a n/a n/a 0.4 n/a 0.8 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 5.9 n/a 0.5 n/a n/a n/a 0.5 n/a 1.1 8 1
Ash (g) 10.9 3.7 1.7 1.2 n/a n/a 4.9 0.1 1.2 24 4
Aspartic acid (g) 8.3 n/a 0.2 n/a n/a n/a 0.7 n/a 1.2 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 104.6 14.6 163.6 38.4 n/a n/a 281.2 4.3 16.7 623 104
Calories 1,713.1 58.6 159.0 219.0 n/a n/a 65.3 14.1 725.4 2,954 492
Calories (kj) 7,176.2 245.2 672.5 916.4 n/a n/a 275.5 59.0 3,035.5 12,380 2,063
Carbohydrates (g) 21.3 1.4 38.4 57.7 n/a n/a 10.3 2.7 159.5 291 49
Cholesterol (mg) 283.9 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 284 47
Copper (mg) 0.4 0.2 0.2 0.3 n/a n/a 0.4 0.0 0.2 2 0
Cystine (g) 1.0 n/a 0.1 n/a n/a n/a 0.1 n/a 0.3 1 0
Dietary Fiber (g) 0.5 0.0 7.7 2.9 n/a n/a 6.2 n/a 1.7 19 3
Folate (mcg) 24.9 7.3 95.4 2.2 n/a n/a 551.0 n/a 323.6 1,004 167
Folate, DFE (mcg) 24.9 7.3 95.4 2.2 n/a n/a 551.0 n/a 541.3 1,222 204
Folate, food (mcg) 24.9 7.3 95.4 2.2 n/a n/a 551.0 n/a 11.2 692 115
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 312.5 312 52
Fructose n/a n/a n/a n/a n/a n/a 0.4 1.2 n/a 2 0
Galactose n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.3 1.2 n/a 2 0
Glutamic acid (g) 13.8 n/a 0.7 n/a n/a n/a 1.0 n/a 2.6 18 3
Glycine (g) 6.0 n/a 0.2 n/a n/a n/a 0.4 n/a 0.6 7 1
Histidine (g) 2.9 n/a 0.1 n/a n/a n/a 0.2 n/a 0.3 3 1
Iron (mg) 7.1 0.8 2.1 1.3 n/a n/a 7.7 0.1 8.3 27 5
Isoleucine (g) 3.6 n/a 0.1 n/a n/a n/a 0.4 n/a 0.6 5 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 6.7 n/a 0.1 n/a n/a n/a 0.6 n/a 1.1 9 1
Lysine (g) 7.6 n/a 0.2 n/a n/a n/a 0.5 n/a 0.5 9 1
Magnesium (mg) 89.6 3.7 45.4 25.4 n/a n/a 224.4 1.9 72.5 463 77
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.4 0.6 0.2 n/a n/a 2.5 0.0 2.1 6 1
Methionine (g) 2.4 n/a 0.0 n/a n/a n/a 0.2 n/a 0.3 3 0
Monounsaturated Fat (g) 63.6 0.9 0.0 0.0 n/a n/a 0.0 n/a 0.4 65 11
Niacin (mg) 20.7 5.0 0.8 0.8 n/a n/a 2.1 n/a 10.2 40 7
Pantothenic acid n/a 0.1 0.4 0.1 n/a n/a 0.2 n/a 2.3 3 1
Phenylalanine (g) 3.3 n/a 0.1 n/a n/a n/a 0.4 n/a 0.7 5 1
Phosphorus (mg) 846.6 109.8 104.5 83.4 n/a n/a 139.2 3.0 206.5 1,493 249
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 25.6 n/a n/a 26 4
Polyunsaturated Fat (g) 17.5 0.4 0.1 0.1 n/a n/a 0.5 n/a 0.3 19 3
Potassium (mg) 1,513.9 314.8 645.2 540.9 n/a n/a 1,584.7 17.9 161.8 4,779 797
Proline (g) 4.6 n/a 0.1 n/a n/a n/a 0.3 n/a 0.6 6 1
Protein (g) 95.2 7.4 4.0 2.5 n/a n/a 8.1 0.1 13.3 131 22
Retinol (mcg) 49.8 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 50 8
Riboflavin (mg) 1.2 0.1 0.1 0.1 n/a n/a 0.5 n/a 0.1 2 0
Saturated Fat (g) 48.1 0.6 0.0 0.1 n/a n/a 0.2 0.0 0.3 49 8
Selenium (mcg) 109.6 0.0 1.8 0.5 n/a n/a 2.8 n/a 41.9 157 26
Serine (g) 3.9 n/a 0.1 n/a n/a n/a 0.3 n/a 0.7 5 1
Sodium (mg) 6,010.9 1,120.0 45.4 8.7 n/a n/a 224.4 3.7 0.0 7,413 1,236
Sucrose n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Sugar (g) 4.3 1.1 17.3 42.9 n/a n/a 1.2 2.4 n/a 69 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 3.1 0.0 0.1 0.0 n/a n/a 0.2 n/a 0.9 4 1
Threonine (g) 3.9 n/a 0.1 n/a n/a n/a 0.3 n/a 0.5 5 1
Tocopherol, alpha (mg) 1.2 0.1 0.1 0.1 n/a n/a 5.8 n/a n/a 7 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Total Fat (g) 136.0 2.1 0.3 0.3 n/a n/a 1.1 0.0 1.2 141 23
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.8 n/a 0.1 n/a n/a n/a 0.1 n/a 0.2 1 0
Tyrosine (g) 2.9 n/a 0.1 n/a n/a n/a 0.3 n/a 0.4 4 1
Valine (g) 4.0 n/a 0.1 n/a n/a n/a 0.5 n/a 0.8 5 1
Vitamin A, IU (IU) 79.7 0.0 9.1 0.0 n/a n/a 26,630.7 0.0 0.0 26,719 4,453
Vitamin A, RAE (mcg) 49.8 0.0 0.0 0.0 n/a n/a 1,332.0 0.0 0.0 1,382 230
Vitamin B-12 (mcg) 6.5 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 7 1
Vitamin B-6 (mg) 1.6 0.0 0.4 0.2 n/a n/a 0.6 n/a 0.3 3 1
Vitamin C (mg) 0.5 0.0 36.4 2.3 n/a n/a 79.8 0.0 0.0 119 20
Vitamin D (IU) 204.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 204 34
Water (g) 234.7 351.2 410.0 10.9 n/a n/a 259.6 12.2 382.8 1,661 277
Zinc (mg) 11.9 0.4 0.5 0.2 n/a n/a 1.5 0.0 2.3 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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