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Nutritional Facts: Caramelized Applesauce With Pecans and Golden Raisins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (48g)
golden raisins
3 tablespoons (150g)
cognac
2 lbs (1,276g)
apples
1/2 cup (100g)
sugar
1/4 cup (62g)
orange juice
2 tablespoons (28g)
unsalted butter
1 tablespoon (6g)
orange peel
2 teaspoons (3g)
pumpkin pie spice
1 dash (0g)
salt
3/4 cup (74g)
pecan halves
Total 1 serving
Alanine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.9 1 0
Ash (g) 0.8 n/a 2.4 0.0 0.2 0.0 0.0 0.1 0.4 1.1 5 1
Aspartic acid n/a n/a 0.9 n/a 0.0 0.0 n/a n/a 0.0 0.7 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 66.1 67 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 25.6 n/a 76.6 1.0 6.8 6.8 9.7 23.2 0.1 52.0 202 25
Calories 145.8 n/a 663.7 387.0 27.9 203.6 5.8 11.6 0.0 513.1 1,959 245
Calories (kj) 610.3 n/a 2,782.4 1,618.0 116.6 851.7 24.3 48.7 0.0 2,145.1 8,197 1,025
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.7 4 0
Carbohydrates (g) 38.4 n/a 176.3 100.0 6.4 0.0 1.5 2.4 0.0 10.3 335 42
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 61 8
Copper (mg) 0.2 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 1.9 n/a 30.6 0.0 0.1 0.0 0.6 0.5 0.0 7.1 41 5
Folate (mcg) 1.4 n/a 38.3 0.0 18.6 0.9 1.8 1.7 0.0 16.3 79 10
Folate, DFE (mcg) 1.4 n/a 38.3 0.0 18.6 0.9 1.8 1.7 0.0 16.3 79 10
Folate, food (mcg) 1.4 n/a 38.3 0.0 18.6 0.9 1.8 1.7 0.0 16.3 79 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 75.3 0.0 n/a n/a n/a n/a n/a 0.0 75 9
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 31.0 0.0 n/a n/a n/a n/a n/a 0.0 31 4
Glutamic acid n/a n/a 0.3 n/a 0.0 0.1 n/a n/a 0.0 1.4 2 0
Glycine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
Histidine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
Iron (mg) 0.9 n/a 1.5 0.1 0.1 0.0 0.0 0.7 0.0 1.9 5 1
Isoleucine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.4 1 0
Lysine n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
Magnesium (mg) 16.9 n/a 63.8 0.0 6.8 0.6 1.3 4.6 0.0 89.8 184 23
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.4 0.0 0.0 0.0 n/a 0.5 0.0 3.3 4 1
Methionine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 6.0 0.0 0.0 0.0 30.3 36 5
Niacin (mg) 0.6 n/a 1.2 0.0 0.2 0.0 0.1 0.1 0.0 0.9 3 0
Pantothenic acid (mg) 0.1 n/a 0.8 0.0 0.1 0.0 0.0 n/a 0.0 0.6 2 0
Phenylalanine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
Phosphorus (mg) 55.5 n/a 140.4 0.0 10.5 6.8 1.3 4.0 0.0 205.7 424 53
Phytosterols n/a n/a 153.2 n/a n/a n/a 2.0 2.4 0.0 75.7 233 29
Polyunsaturated Fat (g) 0.1 n/a 0.7 0.0 0.0 0.9 0.0 0.0 0.0 16.0 18 2
Potassium (mg) 360.2 n/a 1,365.7 2.0 124.0 6.8 12.7 22.5 0.0 304.4 2,198 275
Proline n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
Protein (g) 1.6 n/a 3.3 0.0 0.4 0.2 0.1 0.2 0.0 6.8 13 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 191 24
Riboflavin (mg) 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.1 n/a 0.4 0.0 0.0 14.6 0.0 0.2 0.0 4.6 20 2
Selenium (mcg) 0.3 n/a 0.0 0.6 0.1 0.3 0.1 0.3 0.0 2.8 4 1
Serine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.4 1 0
Sodium (mg) 5.8 n/a 12.8 1.0 0.6 3.1 0.2 1.8 155.0 0.0 180 23
Starch n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 0.3 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.2 2 0
Sucrose n/a n/a 26.4 99.8 n/a n/a n/a n/a n/a 2.9 129 16
Sugar (g) 28.6 n/a 132.6 99.8 5.2 0.0 n/a 0.3 0.0 2.9 269 34
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.5 1 0
Threonine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.1 n/a 2.3 0.0 0.0 0.7 0.0 0.0 0.0 1.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 18.1 18 2
Total Fat (g) 0.2 n/a 2.2 0.0 0.1 23.0 0.0 0.4 0.0 53.4 79 10
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
Valine n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
Vitamin A, IU (IU) 0.0 n/a 689.2 0.0 124.0 709.7 25.2 8.9 0.0 41.6 1,599 200
Vitamin A, RAE (mcg) 0.0 n/a 38.3 0.0 6.2 194.3 1.3 0.4 0.0 2.2 243 30
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 1.5 n/a 58.7 0.0 31.0 0.0 8.2 0.8 0.0 0.8 101 13
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 17.0 n/a 0.0 0.0 0.0 17 2
Water (g) 7.2 n/a 1,092.0 0.0 54.7 5.1 4.4 0.3 0.0 2.6 1,166 146
Zinc (mg) 0.2 n/a 0.5 0.0 0.0 0.0 0.0 0.1 0.0 3.4 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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