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    Nutritional Facts: Caramelized Applesauce With Pecans and Golden Raisins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (48g)
    golden raisins
    3 tablespoons (150g)
    cognac
    2 lbs (1,276g)
    apples
    1/2 cup (100g)
    sugar
    1/4 cup (62g)
    orange juice
    2 tablespoons (28g)
    unsalted butter
    1 tablespoon (6g)
    orange peel
    2 teaspoons (3g)
    pumpkin pie spice
    1 dash (0g)
    salt
    3/4 cup (74g)
    pecan halves
    Total 1 serving
    Alanine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.9 1 0
    Ash (g) 0.8 n/a 2.4 0.0 0.2 0.0 0.0 0.1 0.4 1.1 5 1
    Aspartic acid n/a n/a 0.9 n/a 0.0 0.0 n/a n/a 0.0 0.7 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 66.1 67 8
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 25.6 n/a 76.6 1.0 6.8 6.8 9.7 23.2 0.1 52.0 202 25
    Calories 145.8 n/a 663.7 387.0 27.9 203.6 5.8 11.6 0.0 513.1 1,959 245
    Calories (kj) 610.3 n/a 2,782.4 1,618.0 116.6 851.7 24.3 48.7 0.0 2,145.1 8,197 1,025
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.7 4 0
    Carbohydrates (g) 38.4 n/a 176.3 100.0 6.4 0.0 1.5 2.4 0.0 10.3 335 42
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 61 8
    Copper (mg) 0.2 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Dietary Fiber (g) 1.9 n/a 30.6 0.0 0.1 0.0 0.6 0.5 0.0 7.1 41 5
    Folate (mcg) 1.4 n/a 38.3 0.0 18.6 0.9 1.8 1.7 0.0 16.3 79 10
    Folate, DFE (mcg) 1.4 n/a 38.3 0.0 18.6 0.9 1.8 1.7 0.0 16.3 79 10
    Folate, food (mcg) 1.4 n/a 38.3 0.0 18.6 0.9 1.8 1.7 0.0 16.3 79 10
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 75.3 0.0 n/a n/a n/a n/a n/a 0.0 75 9
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 31.0 0.0 n/a n/a n/a n/a n/a 0.0 31 4
    Glutamic acid n/a n/a 0.3 n/a 0.0 0.1 n/a n/a 0.0 1.4 2 0
    Glycine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
    Histidine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Iron (mg) 0.9 n/a 1.5 0.1 0.1 0.0 0.0 0.7 0.0 1.9 5 1
    Isoleucine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.4 1 0
    Lysine n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Magnesium (mg) 16.9 n/a 63.8 0.0 6.8 0.6 1.3 4.6 0.0 89.8 184 23
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 n/a 0.4 0.0 0.0 0.0 n/a 0.5 0.0 3.3 4 1
    Methionine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 6.0 0.0 0.0 0.0 30.3 36 5
    Niacin (mg) 0.6 n/a 1.2 0.0 0.2 0.0 0.1 0.1 0.0 0.9 3 0
    Pantothenic acid (mg) 0.1 n/a 0.8 0.0 0.1 0.0 0.0 n/a 0.0 0.6 2 0
    Phenylalanine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
    Phosphorus (mg) 55.5 n/a 140.4 0.0 10.5 6.8 1.3 4.0 0.0 205.7 424 53
    Phytosterols n/a n/a 153.2 n/a n/a n/a 2.0 2.4 0.0 75.7 233 29
    Polyunsaturated Fat (g) 0.1 n/a 0.7 0.0 0.0 0.9 0.0 0.0 0.0 16.0 18 2
    Potassium (mg) 360.2 n/a 1,365.7 2.0 124.0 6.8 12.7 22.5 0.0 304.4 2,198 275
    Proline n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
    Protein (g) 1.6 n/a 3.3 0.0 0.4 0.2 0.1 0.2 0.0 6.8 13 2
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 191 24
    Riboflavin (mg) 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.1 n/a 0.4 0.0 0.0 14.6 0.0 0.2 0.0 4.6 20 2
    Selenium (mcg) 0.3 n/a 0.0 0.6 0.1 0.3 0.1 0.3 0.0 2.8 4 1
    Serine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.4 1 0
    Sodium (mg) 5.8 n/a 12.8 1.0 0.6 3.1 0.2 1.8 155.0 0.0 180 23
    Starch n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 0.3 1 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.2 2 0
    Sucrose n/a n/a 26.4 99.8 n/a n/a n/a n/a n/a 2.9 129 16
    Sugar (g) 28.6 n/a 132.6 99.8 5.2 0.0 n/a 0.3 0.0 2.9 269 34
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.5 1 0
    Threonine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Tocopherol, alpha (mg) 0.1 n/a 2.3 0.0 0.0 0.7 0.0 0.0 0.0 1.0 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 18.1 18 2
    Total Fat (g) 0.2 n/a 2.2 0.0 0.1 23.0 0.0 0.4 0.0 53.4 79 10
    Tryptophan n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Tyrosine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Valine n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.3 0 0
    Vitamin A, IU (IU) 0.0 n/a 689.2 0.0 124.0 709.7 25.2 8.9 0.0 41.6 1,599 200
    Vitamin A, RAE (mcg) 0.0 n/a 38.3 0.0 6.2 194.3 1.3 0.4 0.0 2.2 243 30
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Vitamin C (mg) 1.5 n/a 58.7 0.0 31.0 0.0 8.2 0.8 0.0 0.8 101 13
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 17.0 n/a 0.0 0.0 0.0 17 2
    Water (g) 7.2 n/a 1,092.0 0.0 54.7 5.1 4.4 0.3 0.0 2.6 1,166 146
    Zinc (mg) 0.2 n/a 0.5 0.0 0.0 0.0 0.0 0.1 0.0 3.4 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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