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Nutritional Facts: Lemon Meringue Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/4 teaspoon (2g)
salt
1/4 cup (31g)
flour
3 tablespoons (24g)
cornstarch
2 cups (474g)
water
3 (46g)
egg yolks
2 tablespoons (28g)
butter
1/4 cup (61g)
lemon juice
1 teaspoon (2g)
lemon rind
3 (99g)
egg whites
1/4 cup (50g)
sugar
1/4 teaspoon (1g)
cream of tartar
Total 1 serving
Alanine n/a 0.0 0.1 0.0 n/a 0.4 0.0 n/a n/a 0.7 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.0 n/a 0.5 0.0 n/a n/a 0.6 n/a n/a 1 0
Ash (g) 0.0 1.5 0.1 0.0 0.5 0.8 0.6 0.1 0.0 0.6 0.0 0.3 5 0
Aspartic acid n/a 0.0 0.1 0.0 n/a 0.7 0.0 n/a n/a 1.2 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 0.4 4.7 0.5 14.2 59.2 6.8 3.7 2.7 6.9 0.5 0.1 102 8
Calories 774.0 0.0 113.8 91.4 0.0 147.8 203.6 13.4 0.9 51.5 193.5 1.9 1,592 133
Calories (kj) 3,236.0 0.0 475.9 382.6 0.0 617.8 851.7 55.5 3.9 213.8 809.0 8.1 6,654 555
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 200.0 0.0 23.8 21.9 0.0 1.6 0.0 4.2 0.3 0.7 50.0 0.5 303 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 498.0 61.1 0.0 0.0 0.0 0.0 0.0 559 47
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a 0.3 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.8 0.2 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 1 0
Folate (mcg) 0.0 0.0 57.2 0.0 0.0 67.0 0.9 12.2 0.3 4.0 0.0 0.0 141 12
Folate, DFE (mcg) 0.0 0.0 90.9 0.0 0.0 67.0 0.9 12.2 0.3 4.0 0.0 0.0 175 15
Folate, food (mcg) 0.0 0.0 9.1 0.0 0.0 67.0 0.9 12.2 0.3 4.0 0.0 0.0 93 8
Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 4
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.7 n/a 0.1 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.1 n/a 0.6 n/a 0.3 0.0 n/a 1 0
Glutamic acid n/a 0.0 1.1 0.0 n/a 0.9 0.1 n/a n/a 1.5 n/a n/a 4 0
Glycine n/a 0.0 0.1 0.0 n/a 0.2 0.0 n/a n/a 0.4 n/a n/a 1 0
Histidine n/a 0.0 0.1 0.0 n/a 0.2 0.0 n/a n/a 0.3 n/a n/a 1 0
Iron (mg) 0.1 0.0 1.5 0.1 0.0 1.3 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Isoleucine n/a 0.0 0.1 0.0 n/a 0.4 0.0 n/a n/a 0.7 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Leucine n/a 0.0 0.2 0.0 n/a 0.6 0.0 n/a n/a 1.0 n/a n/a 2 0
Lysine n/a 0.0 0.1 0.0 n/a 0.6 0.0 n/a n/a 0.8 n/a n/a 1 0
Magnesium (mg) 0.0 0.0 6.9 0.7 4.7 2.3 0.6 3.7 0.3 10.9 0.0 0.0 30 3
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.1 0.0 n/a 0.2 0.0 n/a n/a 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 5.4 6.0 0.0 0.0 0.0 0.0 0.0 11 1
Niacin (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 2 0
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.0 1.4 0.0 0.1 0.0 0.2 0.0 0.0 2 0
Phenylalanine n/a 0.0 0.2 0.0 n/a 0.3 0.0 n/a n/a 0.7 n/a n/a 1 0
Phosphorus (mg) 0.0 0.0 33.8 3.1 0.0 179.0 6.8 4.9 0.2 14.9 0.0 0.0 243 20
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 1.9 0.9 0.0 0.0 0.0 0.0 0.0 3 0
Potassium (mg) 4.0 0.1 33.4 0.7 4.7 50.0 6.8 62.8 3.2 161.4 1.0 123.8 452 38
Proline n/a 0.0 0.4 0.0 n/a 0.3 0.0 n/a n/a 0.4 n/a n/a 1 0
Protein (g) 0.0 0.0 3.2 0.1 0.0 7.3 0.2 0.2 0.0 10.8 0.0 0.0 22 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 170.3 190.6 0.0 0.0 0.0 0.0 0.0 361 30
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 4.4 14.6 0.0 0.0 0.0 0.0 0.0 19 2
Selenium (mcg) 1.2 0.0 10.6 0.7 0.0 25.7 0.3 0.1 0.0 19.8 0.3 0.0 59 5
Serine n/a 0.0 0.2 0.0 n/a 0.6 0.0 n/a n/a 0.8 n/a n/a 2 0
Sodium (mg) 2.0 581.4 0.6 2.2 14.2 22.0 202.8 0.6 0.1 164.3 0.5 0.4 991 83
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.1 49.9 n/a 250 21
Sugar (g) 199.6 0.0 0.1 0.0 0.0 0.3 0.0 1.5 0.1 0.7 49.9 0.0 252 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.1 0.0 n/a 0.3 0.0 n/a n/a 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 1.2 0.7 0.1 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a 0.6 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.3 0.0 0.0 12.2 23.0 0.1 0.0 0.2 0.0 0.0 36 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.9 0.0 n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.1 n/a n/a 0 0
Tyrosine n/a 0.0 0.1 0.0 n/a 0.3 0.0 n/a n/a 0.5 n/a n/a 1 0
Valine n/a 0.0 0.1 0.0 n/a 0.4 0.0 n/a n/a 0.8 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 661.9 709.7 3.7 1.0 0.0 0.0 0.0 1,376 115
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 174.9 194.3 0.0 0.1 0.0 0.0 0.0 369 31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 2.6 0.0 0.0 0.0 26 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 100.1 17.0 0.0 0.0 0.0 0.0 0.0 117 10
Water (g) 0.0 0.0 3.7 2.0 473.5 24.0 4.5 56.3 1.6 86.7 0.0 0.0 652 54
Zinc (mg) 0.0 0.0 0.2 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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