Nutritional Facts: Pistachio Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (123g)
unsalted shelled pistachios
1 cup (200g)
sugar
2 cups (488g)
milk
3 cups (714g)
heavy cream
12 large (204g)
egg yolks
1/2 teaspoon (2g)
almond extract
1 cup (60g)
whipped cream
1 cup (123g)
unsalted shelled pistachios
Total 1 serving
Alanine (g) 1.2 n/a 0.6 0.5 1.7 n/a 0.1 1.2 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 2.7 n/a 0.6 0.5 2.2 n/a 0.1 2.7 9 1
Ash (g) 3.7 0.0 3.5 3.2 3.5 0.0 0.5 3.7 18 2
Aspartic acid (g) 2.3 n/a 1.2 1.1 3.2 n/a 0.1 2.3 10 1
Beta-sitosterol (mg) 246.0 n/a n/a n/a n/a n/a n/a 246.0 492 41
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 131.6 2.0 580.7 464.1 263.2 0.2 60.6 131.6 1,634 136
Calories 697.4 774.0 312.3 2,463.3 656.9 6.0 154.2 697.4 5,762 480
Calories (kj) 2,920.0 3,236.0 1,307.8 10,303.0 2,745.8 25.3 646.2 2,920.0 24,104 2,009
Campesterol (mg) 12.3 n/a n/a n/a n/a n/a n/a 12.3 25 2
Carbohydrates (g) 36.1 200.0 22.7 19.9 7.3 0.3 7.5 36.1 330 27
Cholesterol (mg) 0.0 0.0 68.3 978.2 2,213.4 0.0 45.6 0.0 3,306 275
Copper (mg) 1.6 0.0 0.0 0.0 0.2 0.0 0.0 1.6 3 0
Cystine (g) 0.4 n/a 0.1 0.1 0.5 n/a 0.0 0.4 2 0
Dietary Fiber (g) 12.2 0.0 0.0 0.0 0.0 0.0 0.0 12.2 24 2
Folate (mcg) 62.7 0.0 24.4 28.6 297.8 0.0 1.8 62.7 478 40
Folate, DFE (mcg) 62.7 0.0 24.4 28.6 297.8 0.0 1.8 62.7 478 40
Folate, food (mcg) 62.7 0.0 24.4 28.6 297.8 0.0 1.8 62.7 478 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 0.0 n/a n/a 0.1 n/a n/a 0.3 1 0
Galactose n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 0.0 n/a n/a 0.4 n/a n/a 0.3 1 0
Glutamic acid (g) 5.0 n/a 3.4 3.1 4.0 n/a 0.4 5.0 21 2
Glycine (g) 1.2 n/a 0.3 0.3 1.0 n/a 0.0 1.2 4 0
Histidine (g) 0.6 n/a 0.4 0.4 0.8 n/a 0.1 0.6 3 0
Iron (mg) 5.0 0.1 0.2 0.2 5.6 0.0 0.0 5.0 16 1
Isoleucine (g) 1.1 n/a 1.0 0.9 1.8 n/a 0.1 1.1 6 1
Lactose (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Leucine (g) 2.0 n/a 1.6 1.4 2.9 n/a 0.2 2.0 10 1
Lysine (g) 1.5 n/a 1.3 1.2 2.5 n/a 0.2 1.5 8 1
Magnesium (mg) 134.1 0.0 63.4 50.0 10.2 0.3 6.6 134.1 399 33
Maltose (g) 0.2 0.0 n/a n/a 0.1 n/a n/a 0.2 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.0 1.5 3 0
Methionine (g) 0.4 n/a 0.4 0.4 0.8 n/a 0.0 0.4 2 0
Monounsaturated Fat (g) 29.1 0.0 5.2 76.3 23.9 0.0 3.9 29.1 167 14
Niacin (mg) 1.7 0.0 0.4 0.3 0.0 0.0 0.0 1.7 4 0
Pantothenic acid (mg) 0.6 0.0 1.5 1.8 6.1 0.0 0.2 0.6 11 1
Phenylalanine (g) 1.4 n/a 0.8 0.7 1.4 n/a 0.1 1.4 6 0
Phosphorus (mg) 576.9 0.0 453.8 442.7 795.6 0.1 53.4 576.9 2,899 242
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 16.5 0.0 0.7 9.8 8.6 0.0 0.5 16.5 53 4
Potassium (mg) 1,238.6 4.0 736.9 535.5 222.4 3.1 88.2 1,238.6 4,067 339
Proline (g) 1.0 n/a 1.6 1.4 1.3 n/a 0.2 1.0 7 1
Protein (g) 25.8 0.0 16.0 14.6 32.4 0.0 1.9 25.8 116 10
Retinol (mcg) 0.0 0.0 151.3 2,891.7 756.8 0.0 110.4 0.0 3,910 326
Riboflavin (mg) 0.3 0.0 0.8 0.8 1.1 0.0 0.0 0.3 3 0
Saturated Fat (g) 6.7 0.0 11.1 164.4 19.5 0.0 8.3 6.7 217 18
Selenium (mcg) 12.3 1.2 9.8 3.6 114.2 0.0 0.8 12.3 154 13
Serine (g) 1.6 n/a 0.9 0.8 2.7 n/a 0.1 1.6 8 1
Sodium (mg) 7.4 2.0 239.1 271.3 97.9 0.2 78.0 7.4 703 59
Starch (g) 1.7 n/a n/a n/a n/a n/a n/a 1.7 3 0
Stigmasterol (mg) 3.7 n/a n/a n/a n/a n/a n/a 3.7 7 1
Sucrose (g) 8.8 199.6 n/a n/a 0.1 n/a n/a 8.8 217 18
Sugar (g) 9.5 199.6 n/a 0.8 1.1 0.3 4.8 9.5 226 19
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.2 0.2 0.4 0.0 0.0 0.9 2 0
Threonine (g) 0.9 n/a 0.7 0.7 1.4 n/a 0.1 0.9 5 0
Tocopherol, alpha (mg) 3.0 0.0 n/a 7.6 5.3 0.0 0.4 3.0 19 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.1 n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.7 n/a n/a n/a 0.1 n/a n/a 0.7 1 0
Tocopherol, gamma (mg) 29.0 n/a n/a n/a 2.7 n/a n/a 29.0 61 5
Total Fat (g) 55.1 0.0 17.9 264.2 54.1 0.0 13.3 55.1 460 38
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a 0.2 0.2 0.4 n/a 0.0 0.3 2 0
Tyrosine (g) 0.6 n/a 0.8 0.7 1.4 n/a 0.1 0.6 4 0
Valine (g) 1.6 n/a 1.1 1.0 1.9 n/a 0.1 1.6 7 1
Vitamin A, IU (IU) 318.6 0.0 673.4 10,495.8 2,941.7 0.0 411.0 318.6 15,159 1,263
Vitamin A, RAE (mcg) 16.0 0.0 161.0 2,934.5 777.2 0.0 112.8 16.0 4,018 335
Vitamin B-12 (mcg) 0.0 0.0 1.8 1.3 4.0 0.0 0.2 0.0 7 1
Vitamin B-6 (mg) 1.4 0.0 0.2 0.2 0.7 0.0 0.0 1.4 4 0
Vitamin C (mg) 3.7 0.0 7.3 4.3 0.0 0.0 0.0 3.7 19 2
Vitamin D (IU) 0.0 0.0 n/a 192.8 444.7 0.0 9.6 0.0 647 54
Water (g) 2.3 0.0 427.9 412.0 106.7 1.1 36.8 2.3 989 82
Zinc (mg) 2.9 0.0 1.9 1.6 4.7 0.0 0.2 2.9 14 1

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