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Nutritional Facts: Chili's Copycat Cajun Chicken Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (290g)
chicken breasts
4 teaspoons (400g)
cajun seasoning
4 tablespoons (57g)
butter
3 cups (714g)
heavy cream
1/2 teaspoon (0g)
lemon pepper seasoning
1 teaspoon (6g)
salt
1 teaspoon (2g)
black pepper
1/4 teaspoon (1g)
garlic powder
8 ounces (228g)
penne pasta
2 (124g)
roma tomatoes
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 3.4 n/a 0.0 0.5 n/a 0.0 0.0 0.0 1.3 0.0 0.6 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 n/a 0.0 0.5 n/a 0.0 0.0 0.0 0.8 0.0 0.8 6 1
Ash (g) 2.9 n/a 1.2 3.2 n/a 6.0 0.1 0.0 2.7 0.6 4.0 21 5
Aspartic acid (g) 5.4 n/a 0.0 1.1 n/a 0.0 0.0 0.0 1.2 0.2 1.3 9 2
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 31.9 n/a 13.6 464.1 n/a 1.4 10.2 0.6 9.1 12.4 554.5 1,098 274
Calories 498.8 n/a 407.3 2,463.3 n/a 0.0 5.8 2.6 814.0 22.3 215.5 4,429 1,107
Calories (kj) 2,088.0 n/a 1,703.4 10,303.0 n/a 0.0 24.2 10.7 3,406.3 91.8 902.5 18,530 4,632
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 19.9 n/a 0.0 1.5 0.6 180.7 4.8 2.0 210 52
Cholesterol (mg) 185.6 n/a 122.1 978.2 n/a 0.0 0.0 0.0 0.0 0.0 44.0 1,330 332
Copper (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.1 0.1 1 0
Cystine (g) 0.8 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.3 0.0 0.1 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.6 0.1 25.1 1.5 0.0 27 7
Folate (mcg) 11.6 n/a 1.7 28.6 n/a 0.0 0.4 0.4 57.0 18.6 5.0 123 31
Folate, DFE (mcg) 11.6 n/a 1.7 28.6 n/a 0.0 0.4 0.4 57.0 18.6 5.0 123 31
Folate, food (mcg) 11.6 n/a 1.7 28.6 n/a 0.0 0.4 0.4 57.0 18.6 5.0 123 31
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.7 0.1 2 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.6 0.1 2 0
Glutamic acid (g) 8.9 n/a 0.1 3.1 n/a 0.0 0.0 0.0 3.2 0.5 4.3 20 5
Glycine (g) 3.6 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0.7 0.0 0.4 5 1
Histidine (g) 1.8 n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.5 0.0 0.5 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 2.1 n/a 0.0 0.2 n/a 0.0 0.2 0.0 2.1 0.3 0.5 6 1
Isoleucine (g) 3.1 n/a 0.0 0.9 n/a 0.0 0.0 0.0 0.6 0.0 1.0 6 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0 0
Leucine (g) 4.4 n/a 0.0 1.4 n/a 0.0 0.0 0.0 2.1 0.0 1.9 10 2
Lysine (g) 5.0 n/a 0.0 1.2 n/a 0.0 0.0 0.0 0.5 0.0 1.5 8 2
Magnesium (mg) 72.5 n/a 1.1 50.0 n/a 0.1 3.9 0.6 271.3 13.6 19.0 432 108
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.3 0.0 1.1 0.1 0.0 2 0
Methionine (g) 1.6 n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.4 0.0 0.5 3 1
Monounsaturated Fat (g) 11.1 n/a 11.9 76.3 n/a 0.0 0.0 0.0 1.2 0.0 4.2 105 26
Niacin (mg) 28.7 n/a 0.0 0.3 n/a 0.0 0.0 0.0 5.5 0.7 0.1 35 9
Pantothenic acid (mg) 2.3 n/a 0.1 1.8 n/a 0.0 0.0 0.0 1.1 0.1 0.2 6 1
Phenylalanine (g) 2.4 n/a 0.0 0.7 n/a 0.0 0.0 0.0 0.8 0.0 1.0 5 1
Phosphorus (mg) 504.6 n/a 13.6 442.7 n/a 0.0 3.6 3.2 576.8 29.8 364.5 1,939 485
Phytosterols n/a n/a n/a n/a n/a 0.0 2.1 0.1 n/a 8.7 n/a 11 3
Polyunsaturated Fat (g) 5.7 n/a 1.7 9.8 n/a 0.0 0.0 0.0 2.1 0.1 0.6 20 5
Potassium (mg) 638.0 n/a 13.6 535.5 n/a 0.5 30.6 9.2 670.3 293.9 62.5 2,254 564
Proline (g) 2.8 n/a 0.0 1.4 n/a 0.0 0.0 0.0 1.5 0.0 2.3 8 2
Protein (g) 60.5 n/a 0.5 14.6 n/a 0.0 0.2 0.1 17.0 1.1 19.2 113 28
Retinol (mcg) 69.6 n/a 381.1 2,891.7 n/a 0.0 0.0 0.0 0.0 0.0 111.5 3,454 863
Riboflavin (mg) 0.2 n/a 0.0 0.8 n/a 0.0 0.0 0.0 0.2 0.0 0.2 2 0
Saturated Fat (g) 7.7 n/a 29.2 164.4 n/a 0.0 0.0 0.0 0.7 0.0 8.7 211 53
Selenium (mcg) 48.1 n/a 0.6 3.6 n/a 0.0 0.1 0.2 18.0 0.0 8.9 79 20
Serine (g) 2.1 n/a 0.0 0.8 n/a 0.0 0.0 0.0 0.8 0.0 1.1 5 1
Sodium (mg) 182.7 n/a 405.6 271.3 n/a 2,325.5 0.5 0.5 6.8 6.2 764.5 3,964 991
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0 0
Sugar (g) 0.0 n/a 0.0 0.8 n/a 0.0 0.0 0.0 n/a 3.3 0.5 5 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Threonine (g) 2.5 n/a 0.0 0.7 n/a 0.0 0.0 0.0 0.6 0.0 0.7 5 1
Tocopherol, alpha (mg) 0.8 n/a 1.3 7.6 n/a 0.0 0.0 0.0 n/a 0.7 0.1 10 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.1 n/a 0 0
Total Fat (g) 26.8 n/a 46.1 264.2 n/a 0.0 0.1 0.0 4.7 0.2 14.3 356 89
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 0.3 n/a 1.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 1
Tryptophan (g) 0.7 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Tyrosine (g) 2.0 n/a 0.0 0.7 n/a 0.0 0.0 0.0 0.7 0.0 1.2 5 1
Valine (g) 3.0 n/a 0.0 1.0 n/a 0.0 0.0 0.0 0.9 0.0 1.3 6 2
Vitamin A, IU (IU) 240.7 n/a 1,419.4 10,495.8 n/a 0.0 12.6 0.0 387.6 1,032.9 432.5 14,022 3,505
Vitamin A, RAE (mcg) 69.6 n/a 388.5 2,934.5 n/a 0.0 0.6 0.0 20.5 52.1 114.5 3,580 895
Vitamin B-12 (mcg) 1.0 n/a 0.1 1.3 n/a 0.0 0.0 0.0 0.0 0.0 1.1 3 1
Vitamin B-6 (mg) 1.5 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.5 0.1 0.0 2 1
Vitamin C (mg) 0.0 n/a 0.0 4.3 n/a 0.0 0.0 0.0 0.0 17.0 0.0 21 5
Vitamin D (IU) 46.4 n/a 34.1 192.8 n/a 0.0 0.0 0.0 n/a 0.0 10.5 284 71
Water (g) 201.4 n/a 9.0 412.0 n/a 0.0 0.3 0.0 22.8 117.2 10.4 773 193
Zinc (mg) 2.3 n/a 0.1 1.6 n/a 0.0 0.0 0.0 4.1 0.2 1.9 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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