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    Nutritional Facts: Mom's Garlic Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (1,024g)
    French bread
    1 cup (227g)
    butter
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    sweet paprika
    1/2 teaspoon (1g)
    celery seeds
    1 clove (3g)
    garlic
    1 dash (0g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 3.3 0.1 0.0 0.0 n/a 0.0 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.7 0.1 0.0 0.0 n/a 0.0 n/a 4 1
    Ash (g) 22.3 4.8 1.5 0.0 0.1 0.0 0.0 29 5
    Aspartic acid (g) 4.6 0.1 0.0 0.0 n/a 0.0 n/a 5 1
    Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 450.6 54.5 0.4 1.3 17.7 5.4 0.2 530 88
    Calories 2,959.4 1,627.6 0.0 1.6 3.9 4.5 0.4 4,597 766
    Calories (kj) 12,390.4 6,807.7 0.0 6.8 16.4 18.7 1.5 19,242 3,207
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 577.9 0.1 0.0 0.3 0.4 1.0 0.1 580 97
    Cholesterol (mg) 0.0 488.1 0.0 0.0 0.0 0.0 0.0 488 81
    Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 2.4 0.0 0.0 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 24.6 0.0 0.0 0.2 0.1 0.1 0.0 25 4
    Folate (mcg) 1,515.5 6.8 0.0 0.3 0.1 0.1 0.1 1,523 254
    Folate, DFE (mcg) 2,355.2 6.8 0.0 0.3 0.1 0.1 0.1 2,363 394
    Folate, food (mcg) 317.4 6.8 0.0 0.3 0.1 0.1 0.1 325 54
    Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 1,198 200
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 33.7 0.4 0.0 0.0 n/a 0.0 n/a 34 6
    Glycine (g) 3.7 0.0 0.0 0.0 n/a 0.0 n/a 4 1
    Histidine (g) 2.2 0.1 0.0 0.0 n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 37.2 0.0 0.0 0.1 0.4 0.1 0.0 38 6
    Isoleucine (g) 3.8 0.1 0.0 0.0 n/a 0.0 n/a 4 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 7.0 0.2 0.0 0.0 n/a 0.0 n/a 7 1
    Lysine (g) 3.0 0.2 0.0 0.0 n/a 0.0 n/a 3 1
    Magnesium (mg) 286.7 4.5 0.0 1.0 4.4 0.8 0.2 298 50
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 5.4 0.0 0.0 0.0 0.1 0.1 0.0 6 1
    Methionine (g) 1.6 0.0 0.0 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 3.6 47.7 0.0 0.0 0.2 0.0 0.0 51 9
    Niacin (mg) 48.7 0.1 0.0 0.1 0.0 0.0 0.0 49 8
    Pantothenic acid (mg) 3.4 0.2 0.0 0.0 n/a 0.0 n/a 4 1
    Phenylalanine (g) 5.0 0.1 0.0 0.0 n/a 0.0 n/a 5 1
    Phosphorus (mg) 1,167.4 54.5 0.0 1.8 5.5 4.6 0.3 1,234 206
    Phytosterols n/a n/a 0.0 1.0 0.6 n/a 0.1 2 0
    Polyunsaturated Fat (g) 8.1 6.9 0.0 0.0 0.0 0.0 0.0 15 3
    Potassium (mg) 1,310.7 54.5 0.1 13.1 14.0 12.0 2.3 1,407 234
    Proline (g) 11.4 0.2 0.0 0.0 n/a 0.0 n/a 12 2
    Protein (g) 120.3 1.9 0.0 0.1 0.2 0.2 0.0 123 20
    Retinol (mcg) 0.0 1,523.2 0.0 0.0 0.0 0.0 0.0 1,523 254
    Riboflavin (mg) 2.9 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Saturated Fat (g) 5.1 116.6 0.0 0.0 0.0 0.0 0.0 122 20
    Selenium (mcg) 277.5 2.3 0.0 0.0 0.1 0.4 0.0 280 47
    Serine (g) 4.6 0.1 0.0 0.0 n/a 0.0 n/a 5 1
    Sodium (mg) 5,253.1 1,620.8 581.4 0.4 1.6 0.5 0.0 7,458 1,243
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 26.2 0.1 0.0 0.1 0.0 0.0 0.0 26 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Threonine (g) 2.9 0.1 0.0 0.0 n/a 0.0 n/a 3 1
    Tocopherol, alpha (mg) 1.8 5.3 0.0 0.2 0.0 0.0 0.0 7 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 18.7 184.1 0.0 0.1 0.3 0.0 0.0 203 34
    Trans-monoenoic Fat n/a 6.8 n/a n/a n/a n/a n/a 7 1
    TransFatty acids n/a 7.4 n/a n/a n/a n/a n/a 7 1
    Tryptophan (g) 1.2 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 1.9 0.1 0.0 0.0 n/a 0.0 n/a 2 0
    Valine (g) 4.4 0.1 0.0 0.0 n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 0.0 5,672.7 0.0 283.2 0.5 0.3 46.8 6,004 1,001
    Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 14.2 0.0 0.0 2.3 1,569 262
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 2.0 0.0 0.0 0.0 0.2 0.9 0.1 3 1
    Vitamin D (IU) 0.0 136.2 0.0 0.0 0.0 0.0 0.0 136 23
    Water (g) 284.8 36.0 0.0 0.1 0.1 1.8 0.0 323 54
    Zinc (mg) 9.5 0.2 0.0 0.0 0.1 0.0 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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