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Nutritional Facts: Mom's Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French bread
1 cup (227g)
butter
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
sweet paprika
1/2 teaspoon (1g)
celery seeds
1 clove (3g)
garlic
1 dash (0g)
cayenne pepper
Total 1 serving
Alanine (g) 3.3 0.1 0.0 0.0 n/a 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 0.1 0.0 0.0 n/a 0.0 n/a 4 1
Ash (g) 22.3 4.8 1.5 0.0 0.1 0.0 0.0 29 5
Aspartic acid (g) 4.6 0.1 0.0 0.0 n/a 0.0 n/a 5 1
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 450.6 54.5 0.4 1.3 17.7 5.4 0.2 530 88
Calories 2,959.4 1,627.6 0.0 1.6 3.9 4.5 0.4 4,597 766
Calories (kj) 12,390.4 6,807.7 0.0 6.8 16.4 18.7 1.5 19,242 3,207
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 577.9 0.1 0.0 0.3 0.4 1.0 0.1 580 97
Cholesterol (mg) 0.0 488.1 0.0 0.0 0.0 0.0 0.0 488 81
Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.4 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 24.6 0.0 0.0 0.2 0.1 0.1 0.0 25 4
Folate (mcg) 1,515.5 6.8 0.0 0.3 0.1 0.1 0.1 1,523 254
Folate, DFE (mcg) 2,355.2 6.8 0.0 0.3 0.1 0.1 0.1 2,363 394
Folate, food (mcg) 317.4 6.8 0.0 0.3 0.1 0.1 0.1 325 54
Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 1,198 200
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 33.7 0.4 0.0 0.0 n/a 0.0 n/a 34 6
Glycine (g) 3.7 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Histidine (g) 2.2 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 37.2 0.0 0.0 0.1 0.4 0.1 0.0 38 6
Isoleucine (g) 3.8 0.1 0.0 0.0 n/a 0.0 n/a 4 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 7.0 0.2 0.0 0.0 n/a 0.0 n/a 7 1
Lysine (g) 3.0 0.2 0.0 0.0 n/a 0.0 n/a 3 1
Magnesium (mg) 286.7 4.5 0.0 1.0 4.4 0.8 0.2 298 50
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 5.4 0.0 0.0 0.0 0.1 0.1 0.0 6 1
Methionine (g) 1.6 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 3.6 47.7 0.0 0.0 0.2 0.0 0.0 51 9
Niacin (mg) 48.7 0.1 0.0 0.1 0.0 0.0 0.0 49 8
Pantothenic acid (mg) 3.4 0.2 0.0 0.0 n/a 0.0 n/a 4 1
Phenylalanine (g) 5.0 0.1 0.0 0.0 n/a 0.0 n/a 5 1
Phosphorus (mg) 1,167.4 54.5 0.0 1.8 5.5 4.6 0.3 1,234 206
Phytosterols n/a n/a 0.0 1.0 0.6 n/a 0.1 2 0
Polyunsaturated Fat (g) 8.1 6.9 0.0 0.0 0.0 0.0 0.0 15 3
Potassium (mg) 1,310.7 54.5 0.1 13.1 14.0 12.0 2.3 1,407 234
Proline (g) 11.4 0.2 0.0 0.0 n/a 0.0 n/a 12 2
Protein (g) 120.3 1.9 0.0 0.1 0.2 0.2 0.0 123 20
Retinol (mcg) 0.0 1,523.2 0.0 0.0 0.0 0.0 0.0 1,523 254
Riboflavin (mg) 2.9 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 5.1 116.6 0.0 0.0 0.0 0.0 0.0 122 20
Selenium (mcg) 277.5 2.3 0.0 0.0 0.1 0.4 0.0 280 47
Serine (g) 4.6 0.1 0.0 0.0 n/a 0.0 n/a 5 1
Sodium (mg) 5,253.1 1,620.8 581.4 0.4 1.6 0.5 0.0 7,458 1,243
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 26.2 0.1 0.0 0.1 0.0 0.0 0.0 26 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 2.9 0.1 0.0 0.0 n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 1.8 5.3 0.0 0.2 0.0 0.0 0.0 7 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 18.7 184.1 0.0 0.1 0.3 0.0 0.0 203 34
Trans-monoenoic Fat n/a 6.8 n/a n/a n/a n/a n/a 7 1
TransFatty acids n/a 7.4 n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 1.2 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 1.9 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Valine (g) 4.4 0.1 0.0 0.0 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 5,672.7 0.0 283.2 0.5 0.3 46.8 6,004 1,001
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 14.2 0.0 0.0 2.3 1,569 262
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.2 0.9 0.1 3 1
Vitamin D (IU) 0.0 136.2 0.0 0.0 0.0 0.0 0.0 136 23
Water (g) 284.8 36.0 0.0 0.1 0.1 1.8 0.0 323 54
Zinc (mg) 9.5 0.2 0.0 0.0 0.1 0.0 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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