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Nutritional Facts: Peanut Butter Sauce for Ice Cream (Friendly's Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (168g)
peanut butter chips
1/3 cup (81g)
milk
1/4 cup (60g)
heavy cream
1/4 teaspoon (1g)
vanilla extract
Total 1 serving
Alanine n/a 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.4 0 0
Arginine n/a 0.1 0.0 n/a 0 0
Ash (g) 3.9 0.6 0.3 0.0 5 1
Aspartic acid n/a 0.2 0.1 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 184.8 96.7 38.7 0.1 320 40
Calories 888.7 52.0 205.3 3.0 1,149 144
Calories (kj) 3,717.8 217.8 858.6 12.7 4,807 601
Carbohydrates (g) 78.8 3.8 1.7 0.1 84 11
Cholesterol (mg) 1.7 11.4 81.5 0.0 95 12
Copper (mg) 0.7 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 8 1
Folate (mcg) 129.4 4.1 2.4 0.0 136 17
Folate, DFE (mcg) 129.4 4.1 2.4 0.0 136 17
Folate, food (mcg) 129.4 4.1 2.4 0.0 136 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.6 0.3 n/a 1 0
Glycine n/a 0.1 0.0 n/a 0 0
Histidine n/a 0.1 0.0 n/a 0 0
Iron (mg) 2.9 0.0 0.0 0.0 3 0
Isoleucine n/a 0.2 0.1 n/a 0 0
Leucine n/a 0.3 0.1 n/a 0 0
Lysine n/a 0.2 0.1 n/a 0 0
Magnesium (mg) 184.8 10.6 4.2 0.1 200 25
Manganese (mg) 2.4 0.0 0.0 0.0 2 0
Methionine n/a 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 21.6 0.9 6.4 0.0 29 4
Niacin (mg) 13.8 0.1 0.0 0.0 14 2
Pantothenic acid (mg) 1.8 0.3 0.2 0.0 2 0
Phenylalanine n/a 0.1 0.1 n/a 0 0
Phosphorus (mg) 520.8 75.6 36.9 0.1 633 79
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.4 0.1 0.8 0.0 4 1
Potassium (mg) 848.4 122.7 44.6 1.6 1,017 127
Proline n/a 0.3 0.1 n/a 0 0
Protein (g) 30.7 2.7 1.2 0.0 35 4
Retinol (mcg) 0.0 25.2 241.0 0.0 266 33
Riboflavin (mg) 0.3 0.1 0.1 0.0 1 0
Saturated Fat (g) 22.0 1.9 13.7 0.0 38 5
Selenium (mcg) 6.6 1.6 0.3 0.0 8 1
Serine n/a 0.1 0.1 n/a 0 0
Sodium (mg) 420.0 39.8 22.6 0.1 483 60
Sugar (g) 64.3 n/a 0.1 0.1 65 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.1 n/a 0 0
Tocopherol, alpha (mg) 2.3 n/a 0.6 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 50.1 3.0 22.0 0.0 75 9
TransFatty acids (g) 3.0 n/a n/a n/a 3 0
Tryptophan n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.1 0.1 n/a 0 0
Valine n/a 0.2 0.1 n/a 0 0
Vitamin A, IU (IU) 1.7 112.1 874.7 0.0 988 124
Vitamin A, RAE (mcg) 0.0 26.8 244.5 0.0 271 34
Vitamin B-12 (mcg) 0.3 0.3 0.1 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.5 1.2 0.4 0.0 2 0
Vitamin D (IU) 0.0 n/a 16.1 0.0 16 2
Water (g) 4.5 71.2 34.3 0.6 111 14
Zinc (mg) 3.4 0.3 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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