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Nutritional Facts: Caramel Fruit Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 cup (164g)
caramel ice cream topping
1/4 cup (85g)
honey
1/4 teaspoon (1g)
ground cinnamon
1 to taste (0g)
fruit
Total 1 serving
Alanine (g) 0.4 0.1 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.1 0.0 0.0 n/a 1 0
Ash (g) 3.0 0.8 0.2 0.0 n/a 4 1
Aspartic acid (g) 1.2 0.2 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 222.7 86.9 5.1 6.5 n/a 321 40
Calories 777.0 413.3 257.6 1.6 n/a 1,450 181
Calories (kj) 3,251.2 1,728.6 1,078.0 6.8 n/a 6,065 758
Carbohydrates (g) 9.2 108.1 69.8 0.5 n/a 188 23
Cholesterol (mg) 249.9 1.6 0.0 0.0 n/a 252 31
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.5 0.2 0.3 n/a 2 0
Folate (mcg) 25.0 3.3 1.7 0.0 n/a 30 4
Folate, DFE (mcg) 25.0 3.3 1.7 0.0 n/a 30 4
Folate, food (mcg) 25.0 3.3 1.7 0.0 n/a 30 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 34.7 0.0 n/a 35 4
Galactose (g) 0.0 n/a 2.6 0.0 n/a 3 0
Glucose (dextrose) (g) 0.0 n/a 30.3 0.0 n/a 30 4
Glutamic acid (g) 3.0 0.5 0.0 0.0 n/a 3 0
Glycine (g) 0.3 0.1 0.0 0.0 n/a 0 0
Histidine (g) 0.4 0.1 0.0 0.0 n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.9 0.3 0.4 0.1 n/a 2 0
Isoleucine (g) 0.7 0.1 0.0 0.0 n/a 1 0
Lactose (g) 7.3 n/a n/a 0.0 n/a 7 1
Leucine (g) 1.5 0.2 0.0 0.0 n/a 2 0
Lysine (g) 1.3 0.2 0.0 0.0 n/a 1 0
Magnesium (mg) 20.4 11.5 1.7 0.4 n/a 34 4
Maltose (g) 0.0 n/a 1.2 0.0 n/a 1 0
Manganese (mg) 0.0 0.1 0.1 0.1 n/a 0 0
Methionine (g) 0.4 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 19.6 0.0 0.0 0.0 n/a 20 2
Niacin (mg) 0.3 0.1 0.1 0.0 n/a 1 0
Pantothenic acid (mg) 1.3 0.3 0.1 0.0 n/a 2 0
Phenylalanine (g) 0.7 0.1 0.0 0.0 n/a 1 0
Phosphorus (mg) 240.8 77.1 3.4 0.4 n/a 322 40
Phytosterols n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 3.3 0.0 0.0 0.0 n/a 3 0
Potassium (mg) 313.5 137.8 44.1 2.8 n/a 498 62
Proline (g) 1.5 0.2 0.1 0.0 n/a 2 0
Protein (g) 13.5 2.5 0.3 0.0 n/a 16 2
Retinol (mcg) 815.6 44.3 0.0 0.0 n/a 860 107
Riboflavin (mg) 0.3 0.2 0.0 0.0 n/a 0 0
Saturated Fat (g) 43.8 0.2 0.0 0.0 n/a 44 6
Selenium (mcg) 5.5 0.0 0.7 0.0 n/a 6 1
Serine (g) 0.8 0.1 0.0 0.0 n/a 1 0
Sodium (mg) 729.3 572.4 3.4 0.1 n/a 1,305 163
Starch (g) 0.8 n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.8 0.0 n/a 1 0
Sugar (g) 7.3 n/a 69.6 0.0 n/a 77 10
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.5 0.1 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.7 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.1 n/a 0 0
Total Fat (g) 77.8 0.2 0.0 0.0 n/a 78 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.7 0.1 0.0 0.0 n/a 1 0
Valine (g) 0.9 0.2 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 3,051.3 147.6 0.0 1.9 n/a 3,201 400
Vitamin A, RAE (mcg) 831.6 44.3 0.0 0.1 n/a 876 109
Vitamin B-12 (mcg) 0.6 0.1 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.5 0.4 0.0 n/a 1 0
Vitamin D (IU) 56.8 0.0 0.0 0.0 n/a 57 7
Water (g) 123.7 52.5 14.5 0.1 n/a 191 24
Zinc (mg) 1.2 0.3 0.2 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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