You are in: Home /
Lost? Site Map

Nutritional Facts: Hometown Buffet Fried Chicken (Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 pieces (800g)
chicken
1 to taste (0g)
ground black pepper
1 to taste (0g)
vegetable shortening
4 (200g)
eggs
2 tablespoons (0g)
Lawry's Seasoned Salt
1 tablespoon (7g)
ground black pepper
1 tablespoon (8g)
yellow cornmeal
2 teaspoons (3g)
poultry seasoning
1/2 teaspoon (2g)
garlic powder
1/4 teaspoon (0g)
lemon pepper
1/4 teaspoon (1g)
white pepper
1/8 teaspoon (0g)
cayenne pepper
1 3/4 cups (219g)
all-purpose flour
1/4 cup (32g)
cornstarch
1 to taste (0g)
canola oil
Total 1 serving
Alanine (g) 8.7 n/a n/a 1.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.7 0.0 n/a 11 3
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.4 n/a n/a 1.6 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.9 0.0 n/a 12 3
Ash (g) 6.3 n/a n/a 2.1 n/a 0.3 0.1 0.2 0.1 n/a 0.0 0.0 1.0 0.0 n/a 10 3
Aspartic acid (g) 13.3 n/a n/a 2.7 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 1.0 0.0 n/a 17 4
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 88.0 n/a n/a 112.0 n/a 30.6 0.5 29.9 1.2 n/a 1.6 0.3 32.8 0.6 n/a 298 74
Calories 1,720.0 n/a n/a 286.0 n/a 17.3 27.6 9.2 5.1 n/a 1.8 0.7 796.3 121.9 n/a 2,986 746
Calories (kj) 7,200.0 n/a n/a 1,198.0 n/a 72.5 115.5 38.5 21.5 n/a 7.4 3.0 3,331.6 510.1 n/a 12,498 3,125
Carbohydrates (g) 0.0 n/a n/a 1.4 n/a 4.4 5.9 2.0 1.1 n/a 0.4 0.1 166.9 29.2 n/a 211 53
Cholesterol (mg) 600.0 n/a n/a 744.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1,344 336
Copper (mg) 0.4 n/a n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a 1 0
Cystine (g) 2.0 n/a n/a 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 3 1
Dietary Fiber (g) 0.0 n/a n/a 0.0 n/a 1.7 0.6 0.3 0.1 n/a 0.2 0.1 5.9 0.3 n/a 9 2
Folate (mcg) 48.0 n/a n/a 94.0 n/a 1.2 1.9 4.1 0.7 n/a 0.1 0.2 56.9 0.0 n/a 207 52
Folate, DFE (mcg) 48.0 n/a n/a 94.0 n/a 1.2 1.9 4.1 0.7 n/a 0.1 0.2 56.9 0.0 n/a 207 52
Folate, food (mcg) 48.0 n/a n/a 94.0 n/a 1.2 1.9 4.1 0.7 n/a 0.1 0.2 56.9 0.0 n/a 207 52
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 21.7 n/a n/a 3.3 n/a 0.1 0.1 n/a 0.1 n/a n/a n/a 7.6 0.0 n/a 33 8
Glycine (g) 9.8 n/a n/a 0.9 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.8 0.0 n/a 12 3
Histidine (g) 4.4 n/a n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.2 n/a n/a 3.5 n/a 0.7 0.3 1.1 0.1 n/a 0.1 0.0 2.6 0.2 n/a 16 4
Isoleucine (g) 7.4 n/a n/a 1.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.8 0.0 n/a 10 2
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 10.8 n/a n/a 2.2 n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 1.6 0.0 n/a 15 4
Lysine (g) 12.1 n/a n/a 1.8 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 14 4
Magnesium (mg) 160.0 n/a n/a 24.0 n/a 11.8 9.7 6.7 1.2 n/a 0.5 0.3 48.1 1.0 n/a 263 66
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a n/a 0.1 n/a 0.9 0.0 0.2 0.0 n/a 0.0 0.0 1.5 0.0 n/a 3 1
Methionine (g) 3.9 n/a n/a 0.8 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a 5 1
Monounsaturated Fat (g) 49.9 n/a n/a 7.3 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 58 14
Niacin (mg) 54.4 n/a n/a 0.2 n/a 0.1 0.3 0.1 0.0 n/a 0.0 0.0 2.7 0.0 n/a 58 14
Pantothenic acid (mg) 7.3 n/a n/a 3.1 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 1.0 0.0 n/a 11 3
Phenylalanine (g) 5.8 n/a n/a 1.4 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1.1 0.0 n/a 8 2
Phosphorus (mg) 1,176.0 n/a n/a 396.0 n/a 10.9 18.4 5.1 6.4 n/a 1.1 0.7 236.3 4.2 n/a 1,855 464
Phytosterols n/a n/a n/a n/a n/a 6.3 n/a 2.9 0.1 n/a 0.3 0.2 n/a n/a n/a 10 2
Polyunsaturated Fat (g) 25.8 n/a n/a 3.8 n/a 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.9 0.0 n/a 31 8
Potassium (mg) 1,512.0 n/a n/a 276.0 n/a 91.7 21.9 20.5 18.5 n/a 0.4 4.5 234.1 1.0 n/a 2,181 545
Proline (g) 7.3 n/a n/a 1.0 n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 2.6 0.0 n/a 11 3
Protein (g) 148.8 n/a n/a 25.1 n/a 0.7 0.6 0.3 0.3 n/a 0.1 0.0 22.6 0.1 n/a 199 50
Retinol (mcg) 328.0 n/a n/a 320.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 648 162
Riboflavin (mg) 1.0 n/a n/a 0.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 2 0
Saturated Fat (g) 34.5 n/a n/a 6.3 n/a 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.3 0.0 n/a 41 10
Selenium (mcg) 115.2 n/a n/a 61.4 n/a 0.3 1.2 0.2 0.4 n/a 0.0 0.0 74.2 0.9 n/a 254 63
Serine (g) 5.3 n/a n/a 1.9 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1.1 0.0 n/a 8 2
Sodium (mg) 560.0 n/a n/a 284.0 n/a 1.4 2.7 0.8 0.9 n/a 0.0 0.1 4.4 2.9 n/a 857 214
Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0.7 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.6 0.0 n/a 2 0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a 1 0
Threonine (g) 6.1 n/a n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.6 0.0 n/a 8 2
Tocopherol, alpha (mg) 2.4 n/a n/a 2.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.0 n/a 0.5 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Total Fat (g) 120.5 n/a n/a 19.0 n/a 0.2 0.3 0.2 0.0 n/a 0.0 0.0 2.1 0.0 n/a 142 36
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.8 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.7 n/a n/a 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 2 1
Tyrosine (g) 4.8 n/a n/a 1.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.7 0.0 n/a 7 2
Valine (g) 7.2 n/a n/a 1.7 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.9 0.0 n/a 10 2
Vitamin A, IU (IU) 1,120.0 n/a n/a 1,080.0 n/a 37.7 16.3 79.0 0.0 n/a 0.0 93.6 0.0 0.0 n/a 2,427 607
Vitamin A, RAE (mcg) 328.0 n/a n/a 320.0 n/a 1.9 0.8 4.0 0.0 n/a 0.0 4.7 0.0 0.0 n/a 659 165
Vitamin B-12 (mcg) 2.5 n/a n/a 1.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 2.8 n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 3 1
Vitamin C (mg) 12.8 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.1 0.2 0.0 0.0 n/a 13 3
Vitamin D (IU) 80.0 n/a n/a 164.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 244 61
Water (g) 527.9 n/a n/a 152.3 n/a 0.9 0.8 0.3 0.1 n/a 0.1 0.0 26.1 2.7 n/a 711 178
Zinc (mg) 10.5 n/a n/a 2.6 n/a 0.1 0.1 0.1 0.0 n/a 0.0 0.0 1.5 0.0 n/a 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Hometown Buffet Fried Chicken (Copycat).