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Nutritional Facts: Friendship Fruitcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (514g)
yellow cake mix with pudding
1/3 cup (73g)
vegetable oil
4 (200g)
eggs
1 3/4 cups (0g)
fruit
1 cup (109g)
pecans
1 to taste (0g)
confectioners' sugar
1 to taste (0g)
cream cheese frosting
Total 1 serving
Alanine (g) 0.6 0.0 1.5 n/a 0.4 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.8 0.0 1.6 n/a 1.3 n/a n/a 4 0
Ash (g) 11.3 0.0 2.1 n/a 1.6 n/a n/a 15 1
Aspartic acid (g) 0.9 0.0 2.7 n/a 1.0 n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a 97.0 n/a n/a 97 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 591.4 0.0 112.0 n/a 76.3 n/a n/a 780 39
Calories 2,175.4 641.7 286.0 n/a 753.2 n/a n/a 3,856 193
Calories (kj) 9,102.9 2,685.3 1,198.0 n/a 3,149.0 n/a n/a 16,135 807
Campesterol n/a n/a n/a n/a 5.5 n/a n/a 5 0
Carbohydrates (g) 410.9 0.0 1.4 n/a 15.1 n/a n/a 427 21
Cholesterol (mg) 0.0 0.0 744.0 n/a 0.0 n/a n/a 744 37
Copper (mg) 0.3 0.0 0.1 n/a 1.3 n/a n/a 2 0
Cystine (g) 0.4 0.0 0.5 n/a 0.2 n/a n/a 1 0
Dietary Fiber (g) 3.6 0.0 0.0 n/a 10.5 n/a n/a 14 1
Folate (mcg) 534.9 0.0 94.0 n/a 24.0 n/a n/a 653 33
Folate, DFE (mcg) 879.4 0.0 94.0 n/a 24.0 n/a n/a 997 50
Folate, food (mcg) 46.3 0.0 94.0 n/a 24.0 n/a n/a 164 8
Folic acid (mcg) 488.6 0.0 0.0 n/a 0.0 n/a n/a 489 24
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 6.4 0.0 3.3 n/a 2.0 n/a n/a 12 1
Glycine (g) 0.7 0.0 0.9 n/a 0.5 n/a n/a 2 0
Histidine (g) 0.4 0.0 0.6 n/a 0.3 n/a n/a 1 0
Iron (mg) 8.1 0.0 3.5 n/a 2.8 n/a n/a 14 1
Isoleucine (g) 0.8 0.0 1.3 n/a 0.4 n/a n/a 3 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.5 0.0 2.2 n/a 0.7 n/a n/a 4 0
Lysine (g) 0.8 0.0 1.8 n/a 0.3 n/a n/a 3 0
Magnesium (mg) 46.3 0.0 24.0 n/a 131.9 n/a n/a 202 10
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.4 n/a 0.1 n/a 4.9 n/a n/a 6 0
Methionine (g) 0.4 0.0 0.8 n/a 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 28.3 20.0 7.3 n/a 44.5 n/a n/a 100 5
Niacin (mg) 13.3 0.0 0.2 n/a 1.3 n/a n/a 15 1
Pantothenic acid (mg) 1.2 0.0 3.1 n/a 0.9 n/a n/a 5 0
Phenylalanine (g) 1.0 0.0 1.4 n/a 0.5 n/a n/a 3 0
Phosphorus (mg) 1,301.2 0.0 396.0 n/a 301.9 n/a n/a 1,999 100
Phytosterols n/a 702.7 n/a n/a 111.2 n/a n/a 814 41
Polyunsaturated Fat (g) 6.7 39.7 3.8 n/a 23.6 n/a n/a 74 4
Potassium (mg) 324.0 0.0 276.0 n/a 446.9 n/a n/a 1,047 52
Proline (g) 2.2 0.0 1.0 n/a 0.4 n/a n/a 4 0
Protein (g) 20.6 0.0 25.1 n/a 10.0 n/a n/a 56 3
Retinol (mcg) 0.0 0.0 320.0 n/a 0.0 n/a n/a 320 16
Riboflavin (mg) 1.0 0.0 0.9 n/a 0.1 n/a n/a 2 0
Saturated Fat (g) 12.7 9.4 6.3 n/a 6.7 n/a n/a 35 2
Selenium (mcg) 12.3 0.0 61.4 n/a 4.1 n/a n/a 78 4
Serine (g) 1.1 0.0 1.9 n/a 0.5 n/a n/a 4 0
Sodium (mg) 3,533.2 0.0 284.0 n/a 0.0 n/a n/a 3,817 191
Starch n/a n/a n/a n/a 0.5 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 3.3 n/a n/a 3 0
Sucrose n/a n/a 0.0 n/a 4.3 n/a n/a 4 0
Sugar (g) 227.4 0.0 0.7 n/a 4.3 n/a n/a 232 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 1.6 0.0 0.1 n/a 0.7 n/a n/a 2 0
Threonine (g) 0.6 0.0 1.1 n/a 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 4.0 10.4 2.1 n/a 1.5 n/a n/a 18 1
Tocopherol, beta n/a n/a 0.0 n/a 0.4 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.5 n/a n/a 1 0
Tocopherol, gamma n/a n/a 1.0 n/a 26.6 n/a n/a 28 1
Total Fat (g) 50.4 72.6 19.0 n/a 78.4 n/a n/a 220 11
Trans-monoenoic Fat n/a 0.0 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.3 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.6 0.0 1.0 n/a 0.2 n/a n/a 2 0
Valine (g) 1.0 0.0 1.7 n/a 0.4 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 1,080.0 n/a 61.0 n/a n/a 1,141 57
Vitamin A, RAE (mcg) 0.0 0.0 320.0 n/a 3.3 n/a n/a 323 16
Vitamin B-12 (mcg) 0.3 0.0 1.8 n/a 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.3 n/a 0.2 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 1.2 n/a n/a 1 0
Vitamin D (IU) 0.0 0.0 164.0 n/a 0.0 n/a n/a 164 8
Water (g) 20.6 0.0 152.3 n/a 3.8 n/a n/a 177 9
Zinc (mg) 1.4 0.0 2.6 n/a 4.9 n/a n/a 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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