Nutritional Facts: Tangy Marinated Cole Slaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (239g)
cider vinegar
1/2 cup (100g)
sugar
1/4 cup (55g)
oil
1 teaspoon (5g)
prepared mustard
1 teaspoon (2g)
celery seeds
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
4 quarts (1,120g)
green cabbage
1 small (70g)
onions
4 ounces (113g)
pimiento
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.8 0.1 0.0 1 0
Ash (g) 0.4 0.0 0.0 0.2 0.2 6.0 0.0 7.2 0.2 1.0 15 1
Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.4 0.1 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 16.7 1.0 0.0 2.9 35.3 1.4 2.5 448.0 16.1 10.2 534 45
Calories 50.2 387.0 481.8 3.4 7.8 0.0 1.4 280.0 28.0 29.5 1,269 106
Calories (kj) 215.1 1,618.0 2,016.0 13.9 32.8 0.0 6.0 1,153.6 116.2 122.6 5,294 441
Carbohydrates (g) 2.2 100.0 0.0 0.3 0.8 0.0 0.4 65.0 6.5 6.9 182 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.1 28.0 1.2 1.4 31 3
Folate (mcg) 0.0 0.0 0.0 0.4 0.2 0.0 0.1 481.6 13.3 18.2 514 43
Folate, DFE (mcg) 0.0 0.0 0.0 0.4 0.2 0.0 0.1 481.6 13.3 18.2 514 43
Folate, food (mcg) 0.0 0.0 0.0 0.4 0.2 0.0 0.1 481.6 13.3 18.2 514 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.7 0.0 n/a 0.0 n/a n/a 0.0 16.2 0.9 n/a 18 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a 0.0 n/a n/a 0.0 18.7 1.4 n/a 20 2
Glutamic acid (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.3 0.2 0.1 4 0
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.5 0.1 0.0 0.1 0.9 0.0 0.1 5.3 0.1 0.5 8 1
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.1 1 0
Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Magnesium (mg) 12.0 0.0 0.0 2.5 8.8 0.1 1.0 134.4 7.0 11.3 177 15
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 n/a 0.0 0.2 0.0 0.1 1.8 0.1 0.1 3 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 15.0 0.1 0.3 0.0 0.0 0.2 0.0 0.0 16 1
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.6 0.1 0.5 3 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.4 0.1 0.1 3 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0 0
Phosphorus (mg) 19.1 0.0 0.0 5.3 10.9 0.0 0.9 291.2 20.3 20.4 368 31
Phytosterols (mg) 0.0 n/a 527.6 n/a 1.2 0.0 0.5 123.2 10.5 10.2 673 56
Polyunsaturated Fat (g) 0.0 0.0 29.8 0.0 0.1 0.0 0.0 0.2 0.0 0.1 30 3
Potassium (mg) 174.5 2.0 0.0 6.9 28.0 0.5 7.6 1,904.0 102.2 188.4 2,414 201
Proline (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Protein (g) 0.0 0.0 0.0 0.2 0.4 0.0 0.1 14.3 0.8 1.0 17 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 7.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 8 1
Selenium (mcg) 0.2 0.6 0.0 1.6 0.2 0.0 0.0 3.4 0.4 0.3 7 1
Serine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.0 1 0
Sodium (mg) 12.0 1.0 0.0 56.8 3.2 2,325.5 0.1 201.6 2.8 270.1 2,873 239
Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose (g) 0.0 99.8 n/a 0.0 n/a n/a 0.0 0.9 0.7 n/a 101 8
Sugar (g) 1.0 99.8 0.0 0.0 0.0 0.0 0.0 35.8 3.0 5.0 145 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 1 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 7.8 0.0 0.0 0.0 0.0 1.7 0.0 1.9 11 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 54.5 0.2 0.5 0.0 0.0 1.1 0.1 0.2 57 5
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0 0
Valine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3.6 1.0 0.0 3.1 1,097.6 1.4 3,338.0 4,445 370
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 0.1 0.0 0.2 56.0 0.0 166.8 223 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.3 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 409.9 5.2 194.1 610 51
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 224.2 0.0 0.0 4.1 0.1 0.0 0.1 1,032.4 62.4 104.3 1,428 119
Zinc (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 2.0 0.1 0.1 3 0

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