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    Nutritional Facts: Tortellini With Ham and Peas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    cheese tortellini
    1 cup (134g)
    frozen peas
    3 tablespoons (43g)
    butter
    1 to taste (0g)
    salt and pepper
    1/2 cup (119g)
    heavy cream
    1/2 cup (50g)
    parmesan cheese
    1/4 lb (114g)
    ham
    1 (3g)
    garlic cloves
    1/4 (28g)
    onions
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine n/a 0.3 0.0 n/a 0.1 0.6 1.5 0.0 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.6 0.0 n/a 0.1 0.8 1.6 0.0 0.0 0.0 3 1
    Ash (g) 8.0 1.0 0.9 n/a 0.5 4.0 4.2 0.0 0.1 0.3 19 3
    Aspartic acid n/a 0.6 0.0 n/a 0.2 1.3 2.4 0.0 0.0 0.0 5 1
    Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 0.6 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 690.1 29.5 10.2 n/a 77.4 554.5 8.0 5.4 6.3 3.4 1,385 231
    Calories 1,393.8 103.2 305.4 n/a 410.6 215.5 167.0 4.5 11.0 101.8 2,713 452
    Calories (kj) 5,829.4 431.5 1,277.6 n/a 1,717.2 902.5 698.6 18.7 45.7 425.9 11,347 1,891
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 213.4 18.3 0.0 n/a 3.3 2.0 0.1 1.0 2.6 0.0 241 40
    Cholesterol (mg) 190.7 0.0 91.6 n/a 163.0 44.0 59.1 0.0 0.0 30.5 579 96
    Copper (mg) 0.4 0.2 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.1 0.4 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 8.6 6.0 0.0 n/a 0.0 0.0 0.0 0.1 0.5 0.0 15 3
    Folate (mcg) 336.0 71.0 1.3 n/a 4.8 5.0 4.5 0.1 5.2 0.4 428 71
    Folate, DFE (mcg) 531.2 71.0 1.3 n/a 4.8 5.0 4.5 0.1 5.2 0.4 624 104
    Folate, food (mcg) 54.5 71.0 1.3 n/a 4.8 5.0 4.5 0.1 5.2 0.4 147 24
    Folic acid (mcg) 281.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 281 47
    Fructose n/a 0.3 n/a n/a n/a 0.1 n/a n/a 0.4 n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.1 n/a n/a 0.5 n/a 1 0
    Glutamic acid n/a 1.0 0.1 n/a 0.5 4.3 4.1 0.0 0.1 0.0 10 2
    Glycine n/a 0.2 0.0 n/a 0.1 0.4 1.3 0.0 0.0 0.0 2 0
    Histidine n/a 0.1 0.0 n/a 0.1 0.5 0.9 0.0 0.0 0.0 2 0
    Iron (mg) 6.8 2.1 0.0 n/a 0.0 0.5 0.9 0.1 0.1 0.0 10 2
    Isoleucine n/a 0.3 0.0 n/a 0.1 1.0 1.1 0.0 0.0 0.0 3 0
    Lactose n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.4 0.0 n/a 0.2 1.9 2.0 0.0 0.0 0.0 5 1
    Lysine n/a 0.4 0.0 n/a 0.2 1.5 2.1 0.0 0.0 0.0 4 1
    Magnesium (mg) 95.3 34.8 0.9 n/a 8.3 19.0 20.4 0.8 2.8 0.3 183 30
    Maltose n/a 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.5 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Methionine n/a 0.1 0.0 n/a 0.1 0.5 0.7 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 9.4 0.0 9.0 n/a 12.7 4.2 3.0 0.0 0.0 3.0 41 7
    Niacin (mg) 12.2 2.3 0.0 n/a 0.0 0.1 6.0 0.0 0.0 0.0 21 3
    Pantothenic acid n/a 0.7 0.0 n/a 0.3 0.2 0.6 0.0 0.0 0.0 2 0
    Phenylalanine n/a 0.3 0.0 n/a 0.1 1.0 1.1 0.0 0.0 0.0 3 0
    Phosphorus (mg) 962.5 109.9 10.2 n/a 73.8 364.5 263.6 4.6 8.0 3.4 1,800 300
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 4.1 n/a 4 1
    Polyunsaturated Fat (g) 2.1 0.2 1.3 n/a 1.6 0.6 0.7 0.0 0.0 0.4 7 1
    Potassium (mg) 404.1 205.0 10.2 n/a 89.3 62.5 421.5 12.0 40.2 3.4 1,248 208
    Proline n/a 0.2 0.0 n/a 0.2 2.3 1.1 0.0 0.0 0.0 4 1
    Protein (g) 61.3 7.0 0.4 n/a 2.4 19.2 25.4 0.2 0.3 0.1 116 19
    Retinol (mcg) 168.0 0.0 285.8 n/a 482.0 111.5 0.0 0.0 0.0 95.3 1,143 190
    Riboflavin (mg) 1.4 0.1 0.0 n/a 0.1 0.2 0.3 0.0 0.0 0.0 2 0
    Saturated Fat (g) 16.3 0.1 21.9 n/a 27.4 8.7 2.2 0.0 0.0 7.3 84 14
    Selenium (mcg) 108.5 2.5 0.4 n/a 0.6 8.9 21.4 0.4 0.1 0.1 143 24
    Serine n/a 0.2 0.0 n/a 0.1 1.1 1.0 0.0 0.0 0.0 3 0
    Sodium (mg) 2,796.6 144.7 304.2 n/a 45.2 764.5 1,722.2 0.5 1.1 101.4 5,880 980
    Starch n/a 5.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 6 1
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 6.2 n/a n/a n/a 0.1 n/a n/a 0.3 n/a 7 1
    Sugar (g) 4.3 6.7 0.0 n/a 0.1 0.5 0.0 0.0 1.2 0.0 13 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.3 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.0 3 0
    Threonine n/a 0.3 0.0 n/a 0.1 0.7 1.1 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.7 0.0 1.0 n/a 1.3 0.1 0.2 0.0 0.0 0.3 4 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 1.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Total Fat (g) 32.8 0.5 34.6 n/a 44.0 14.3 6.5 0.0 0.0 11.5 144 24
    Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 0.4 2 0
    TransFatty acids n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 0.5 2 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 1 0
    Tyrosine n/a 0.1 0.0 n/a 0.1 1.2 0.8 0.0 0.0 0.0 2 0
    Valine n/a 0.3 0.0 n/a 0.2 1.3 1.1 0.0 0.0 0.0 3 0
    Vitamin A, IU (IU) 649.2 2,757.7 1,064.6 n/a 1,749.3 432.5 0.0 0.3 0.6 354.9 7,009 1,168
    Vitamin A, RAE (mcg) 172.5 138.0 291.4 n/a 489.1 114.5 0.0 0.0 0.0 97.1 1,303 217
    Vitamin B-12 (mcg) 0.7 0.0 0.1 n/a 0.2 1.1 1.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.6 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 24.1 0.0 n/a 0.7 0.0 0.0 0.9 2.0 0.0 28 5
    Vitamin D (IU) 0.0 0.0 25.6 n/a 32.1 10.5 30.7 0.0 0.0 8.5 107 18
    Water (g) 138.5 107.2 6.8 n/a 68.7 10.4 77.5 1.8 24.5 2.3 438 73
    Zinc (mg) 4.6 1.1 0.0 n/a 0.3 1.9 2.3 0.0 0.0 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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