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Nutritional Facts: Tortellini With Ham and Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
cheese tortellini
1 cup (134g)
frozen peas
3 tablespoons (43g)
butter
1 to taste (0g)
salt and pepper
1/2 cup (119g)
heavy cream
1/2 cup (50g)
parmesan cheese
1/4 lb (114g)
ham
1 (3g)
garlic cloves
1/4 (28g)
onions
1 tablespoon (14g)
butter
Total 1 serving
Alanine n/a 0.3 0.0 n/a 0.1 0.6 1.5 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.6 0.0 n/a 0.1 0.8 1.6 0.0 0.0 0.0 3 1
Ash (g) 8.0 1.0 0.9 n/a 0.5 4.0 4.2 0.0 0.1 0.3 19 3
Aspartic acid n/a 0.6 0.0 n/a 0.2 1.3 2.4 0.0 0.0 0.0 5 1
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 0.6 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 690.1 29.5 10.2 n/a 77.4 554.5 8.0 5.4 6.3 3.4 1,385 231
Calories 1,393.8 103.2 305.4 n/a 410.6 215.5 167.0 4.5 11.0 101.8 2,713 452
Calories (kj) 5,829.4 431.5 1,277.6 n/a 1,717.2 902.5 698.6 18.7 45.7 425.9 11,347 1,891
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 213.4 18.3 0.0 n/a 3.3 2.0 0.1 1.0 2.6 0.0 241 40
Cholesterol (mg) 190.7 0.0 91.6 n/a 163.0 44.0 59.1 0.0 0.0 30.5 579 96
Copper (mg) 0.4 0.2 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 n/a 0.0 0.1 0.4 0.0 0.0 0.0 1 0
Dietary Fiber (g) 8.6 6.0 0.0 n/a 0.0 0.0 0.0 0.1 0.5 0.0 15 3
Folate (mcg) 336.0 71.0 1.3 n/a 4.8 5.0 4.5 0.1 5.2 0.4 428 71
Folate, DFE (mcg) 531.2 71.0 1.3 n/a 4.8 5.0 4.5 0.1 5.2 0.4 624 104
Folate, food (mcg) 54.5 71.0 1.3 n/a 4.8 5.0 4.5 0.1 5.2 0.4 147 24
Folic acid (mcg) 281.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 281 47
Fructose n/a 0.3 n/a n/a n/a 0.1 n/a n/a 0.4 n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.1 n/a n/a 0.5 n/a 1 0
Glutamic acid n/a 1.0 0.1 n/a 0.5 4.3 4.1 0.0 0.1 0.0 10 2
Glycine n/a 0.2 0.0 n/a 0.1 0.4 1.3 0.0 0.0 0.0 2 0
Histidine n/a 0.1 0.0 n/a 0.1 0.5 0.9 0.0 0.0 0.0 2 0
Iron (mg) 6.8 2.1 0.0 n/a 0.0 0.5 0.9 0.1 0.1 0.0 10 2
Isoleucine n/a 0.3 0.0 n/a 0.1 1.0 1.1 0.0 0.0 0.0 3 0
Lactose n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.4 0.0 n/a 0.2 1.9 2.0 0.0 0.0 0.0 5 1
Lysine n/a 0.4 0.0 n/a 0.2 1.5 2.1 0.0 0.0 0.0 4 1
Magnesium (mg) 95.3 34.8 0.9 n/a 8.3 19.0 20.4 0.8 2.8 0.3 183 30
Maltose n/a 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.5 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Methionine n/a 0.1 0.0 n/a 0.1 0.5 0.7 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 9.4 0.0 9.0 n/a 12.7 4.2 3.0 0.0 0.0 3.0 41 7
Niacin (mg) 12.2 2.3 0.0 n/a 0.0 0.1 6.0 0.0 0.0 0.0 21 3
Pantothenic acid n/a 0.7 0.0 n/a 0.3 0.2 0.6 0.0 0.0 0.0 2 0
Phenylalanine n/a 0.3 0.0 n/a 0.1 1.0 1.1 0.0 0.0 0.0 3 0
Phosphorus (mg) 962.5 109.9 10.2 n/a 73.8 364.5 263.6 4.6 8.0 3.4 1,800 300
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 4.1 n/a 4 1
Polyunsaturated Fat (g) 2.1 0.2 1.3 n/a 1.6 0.6 0.7 0.0 0.0 0.4 7 1
Potassium (mg) 404.1 205.0 10.2 n/a 89.3 62.5 421.5 12.0 40.2 3.4 1,248 208
Proline n/a 0.2 0.0 n/a 0.2 2.3 1.1 0.0 0.0 0.0 4 1
Protein (g) 61.3 7.0 0.4 n/a 2.4 19.2 25.4 0.2 0.3 0.1 116 19
Retinol (mcg) 168.0 0.0 285.8 n/a 482.0 111.5 0.0 0.0 0.0 95.3 1,143 190
Riboflavin (mg) 1.4 0.1 0.0 n/a 0.1 0.2 0.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 16.3 0.1 21.9 n/a 27.4 8.7 2.2 0.0 0.0 7.3 84 14
Selenium (mcg) 108.5 2.5 0.4 n/a 0.6 8.9 21.4 0.4 0.1 0.1 143 24
Serine n/a 0.2 0.0 n/a 0.1 1.1 1.0 0.0 0.0 0.0 3 0
Sodium (mg) 2,796.6 144.7 304.2 n/a 45.2 764.5 1,722.2 0.5 1.1 101.4 5,880 980
Starch n/a 5.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 6 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 6.2 n/a n/a n/a 0.1 n/a n/a 0.3 n/a 7 1
Sugar (g) 4.3 6.7 0.0 n/a 0.1 0.5 0.0 0.0 1.2 0.0 13 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.3 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.0 3 0
Threonine n/a 0.3 0.0 n/a 0.1 0.7 1.1 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.7 0.0 1.0 n/a 1.3 0.1 0.2 0.0 0.0 0.3 4 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 1.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Total Fat (g) 32.8 0.5 34.6 n/a 44.0 14.3 6.5 0.0 0.0 11.5 144 24
Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 0.4 2 0
TransFatty acids n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 0.5 2 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 1 0
Tyrosine n/a 0.1 0.0 n/a 0.1 1.2 0.8 0.0 0.0 0.0 2 0
Valine n/a 0.3 0.0 n/a 0.2 1.3 1.1 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 649.2 2,757.7 1,064.6 n/a 1,749.3 432.5 0.0 0.3 0.6 354.9 7,009 1,168
Vitamin A, RAE (mcg) 172.5 138.0 291.4 n/a 489.1 114.5 0.0 0.0 0.0 97.1 1,303 217
Vitamin B-12 (mcg) 0.7 0.0 0.1 n/a 0.2 1.1 1.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 24.1 0.0 n/a 0.7 0.0 0.0 0.9 2.0 0.0 28 5
Vitamin D (IU) 0.0 0.0 25.6 n/a 32.1 10.5 30.7 0.0 0.0 8.5 107 18
Water (g) 138.5 107.2 6.8 n/a 68.7 10.4 77.5 1.8 24.5 2.3 438 73
Zinc (mg) 4.6 1.1 0.0 n/a 0.3 1.9 2.3 0.0 0.0 0.0 10 2

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