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    Nutritional Facts: Beef and Bean Burritos With Baby Bella Mushrooms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    1 cup (171g)
    pinto beans
    1 small (70g)
    onions
    2 (6g)
    garlic cloves
    2 tablespoons (27g)
    olive oil
    1 package (0g)

    3/4 cup (178g)
    water
    1 cup (70g)
    mushrooms
    1 cup (113g)
    monterey jack cheese
    1 cup (36g)
    Lettuce
    1 (340g)
    diced tomatoes
    3/4 cup (173g)
    light sour cream
    12 small (360g)
    flour tortillas
    Total 1 serving
    Alanine (g) 5.9 0.7 0.0 0.0 0.0 n/a n/a 0.1 0.8 0.0 0.1 n/a 1.0 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 0.8 0.1 0.0 0.0 n/a n/a 0.1 1.0 0.0 0.1 n/a 1.3 10 2
    Ash (g) 4.4 2.0 0.2 0.1 0.0 n/a 0.2 0.6 4.0 0.2 1.7 1.2 8.6 23 4
    Aspartic acid (g) 8.2 1.9 0.1 0.0 0.0 n/a n/a 0.1 1.8 0.1 0.5 n/a 1.4 14 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.4 78.7 16.1 10.9 0.3 n/a 5.3 2.1 843.0 13.0 34.0 243.2 464.4 1,765 294
    Calories 798.3 244.5 28.0 8.9 238.7 n/a 0.0 15.4 421.5 5.4 61.2 238.1 1,123.2 3,183 531
    Calories (kj) 3,333.9 1,026.0 116.2 37.4 998.7 n/a 0.0 65.1 1,765.1 22.3 251.7 995.3 4,698.0 13,310 2,218
    Campesterol n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 0.0 44.8 6.5 2.0 0.0 n/a 0.0 2.3 0.8 1.0 13.2 12.2 184.9 268 45
    Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 100.6 0.0 0.0 60.4 0.0 456 76
    Copper (mg) 0.3 0.4 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.2 0.0 0.5 2 0
    Cystine (g) 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.7 2 0
    Dietary Fiber (g) 0.0 15.4 1.2 0.1 0.0 n/a 0.0 0.7 0.0 0.5 4.1 0.0 11.2 33 6
    Folate (mcg) 27.2 294.1 13.3 0.2 0.0 n/a 0.0 11.9 20.3 13.7 51.0 19.0 374.4 825 138
    Folate, DFE (mcg) 27.2 294.1 13.3 0.2 0.0 n/a 0.0 11.9 20.3 13.7 51.0 19.0 604.8 1,056 176
    Folate, food (mcg) 27.2 294.1 13.3 0.2 0.0 n/a 0.0 11.9 20.3 13.7 51.0 19.0 43.2 494 82
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 331.2 331 55
    Fructose n/a 0.0 0.9 n/a n/a n/a n/a 0.1 n/a 0.2 4.7 n/a n/a 6 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 1.4 n/a n/a n/a n/a 1.0 n/a 0.1 4.3 n/a n/a 7 1
    Glutamic acid (g) 13.5 2.5 0.2 0.0 0.0 n/a n/a 0.2 6.8 0.1 1.5 n/a 10.3 35 6
    Glycine (g) 7.0 0.6 0.0 0.0 0.0 n/a n/a 0.1 0.5 0.0 0.1 n/a 1.1 9 2
    Histidine (g) 2.9 0.4 0.0 0.0 0.0 n/a n/a 0.0 1.0 0.0 0.0 n/a 0.7 5 1
    Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 3.6 0.1 0.1 0.2 n/a 0.0 0.4 0.8 0.3 0.9 0.1 12.0 29 5
    Isoleucine (g) 4.1 0.7 0.0 0.0 0.0 n/a n/a 0.1 1.7 0.0 0.1 n/a 1.1 8 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 7.1 1.3 0.0 0.0 0.0 n/a n/a 0.1 2.6 0.0 0.1 n/a 2.2 13 2
    Lysine (g) 7.5 1.1 0.0 0.0 0.0 n/a n/a 0.1 2.3 0.0 0.1 n/a 0.8 12 2
    Magnesium (mg) 90.7 85.5 7.0 1.5 0.0 n/a 1.8 6.3 30.5 4.7 37.4 17.3 79.2 362 60
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.8 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.4 n/a 1.8 3 1
    Methionine (g) 2.3 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.0 n/a 0.6 4 1
    Monounsaturated Fat (g) 19.7 0.2 0.0 0.0 19.7 n/a 0.0 0.0 9.9 0.0 0.1 5.3 14.0 69 12
    Niacin (mg) 23.0 0.5 0.1 0.0 0.0 n/a 0.0 2.5 0.1 0.1 2.0 0.1 12.9 41 7
    Pantothenic acid (mg) 2.7 0.4 0.1 0.0 0.0 n/a 0.0 1.0 0.2 0.0 0.3 n/a 0.6 5 1
    Phenylalanine (g) 3.6 0.9 0.0 0.0 0.0 n/a n/a 0.1 1.5 0.0 0.1 n/a 1.6 8 1
    Phosphorus (mg) 834.6 251.4 20.3 9.2 0.0 n/a 0.0 60.2 501.7 10.4 81.6 122.5 446.4 2,338 390
    Phytosterols n/a n/a 10.5 n/a 59.7 n/a n/a n/a n/a 13.7 23.8 n/a n/a 108 18
    Polyunsaturated Fat (g) 1.6 0.4 0.0 0.0 2.8 n/a 0.0 0.1 1.0 0.0 0.3 0.7 5.7 13 2
    Potassium (mg) 1,456.0 745.6 102.2 24.1 0.3 n/a 1.8 222.6 91.5 69.8 806.2 365.7 558.0 4,444 741
    Proline (g) 5.1 0.9 0.0 0.0 0.0 n/a n/a 0.1 3.1 0.0 0.1 n/a 3.5 13 2
    Protein (g) 90.7 15.4 0.8 0.4 0.0 n/a 0.0 2.2 27.7 0.5 3.0 6.0 29.8 176 29
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 217.0 0.0 0.0 151.8 0.0 369 61
    Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 n/a 0.0 0.3 0.4 0.0 0.1 0.2 1.0 3 0
    Saturated Fat (g) 18.4 0.2 0.0 0.0 3.7 n/a 0.0 0.0 21.5 0.0 0.1 11.4 6.8 62 10
    Selenium (mcg) 75.3 10.6 0.4 0.9 0.0 n/a 0.0 6.5 16.4 0.2 0.0 5.3 79.9 195 33
    Serine (g) 3.7 1.0 0.0 0.0 0.0 n/a n/a 0.1 1.6 0.0 0.1 n/a 1.6 8 1
    Sodium (mg) 299.4 1.7 2.8 1.0 0.5 n/a 5.3 3.5 605.7 10.1 17.0 122.5 2,289.6 3,359 560
    Starch n/a 25.9 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 26 4
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.6 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Sugar (g) 0.0 0.6 3.0 0.1 0.0 n/a 0.0 1.4 0.6 0.3 8.9 0.4 6.9 22 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.1 1.9 3 0
    Threonine (g) 3.4 0.6 0.0 0.0 0.0 n/a n/a 0.1 1.0 0.0 0.1 n/a 0.9 6 1
    Tocopherol, alpha (mg) 1.5 1.6 0.0 0.0 3.9 n/a 0.0 0.0 0.3 0.1 1.8 0.5 0.7 10 2
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.1 0.4 n/a n/a 1 0
    Total Fat (g) 45.4 1.1 0.1 0.0 27.0 n/a 0.0 0.2 34.2 0.1 0.7 18.3 27.9 155 26
    TransFatty acids (g) 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.4 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.0 n/a 0.4 1 0
    Tyrosine (g) 2.7 0.4 0.0 0.0 0.0 n/a n/a 0.0 1.3 0.0 0.0 n/a 1.0 5 1
    Valine (g) 4.5 0.9 0.0 0.0 0.0 n/a n/a 0.2 1.8 0.0 0.1 n/a 1.3 9 1
    Vitamin A, IU (IU) 0.0 0.0 1.4 0.5 0.0 n/a 0.0 0.0 869.0 2,665.8 2,833.7 565.8 0.0 6,936 1,156
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 223.7 133.2 142.9 155.3 0.0 655 109
    Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.9 0.0 0.0 0.7 0.0 12 2
    Vitamin B-6 (mg) 1.7 0.4 0.1 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.3 0.0 0.2 3 0
    Vitamin C (mg) 0.0 1.4 5.2 1.9 0.0 n/a 0.0 1.5 0.0 3.3 46.6 1.6 0.0 61 10
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 n/a 0.0 4.9 24.9 0.0 0.0 13.8 0.0 62 10
    Water (g) 315.2 107.6 62.4 3.5 0.0 n/a 177.6 64.7 46.3 34.2 321.5 134.7 108.8 1,377 229
    Zinc (mg) 21.7 1.7 0.1 0.1 0.0 n/a 0.0 0.4 3.4 0.1 0.6 0.9 1.9 31 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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