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Nutritional Facts: Best Banana Bread, Gluten-Free

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (356g)
brown rice flour
1/3 cup (0g)
tapioca flour
2/3 cup (107g)
potato starch
1 1/2 cups (300g)
sugar
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1 1/4 teaspoons (0g)
xanthan gum
6 (708g)
bananas
2 tablespoons (31g)
lemon juice
3 (150g)
eggs
3/4 cup (164g)
canola oil
3/4 cup (183g)
milk
Total 1 serving
Alanine (g) 1.5 n/a 0.4 n/a n/a 0.0 n/a n/a 0.3 n/a 1.1 n/a 0.2 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 n/a 0.4 n/a n/a 0.0 n/a n/a 0.3 n/a 1.2 n/a 0.2 4 0
Ash (g) 5.5 n/a 3.4 0.0 9.9 6.0 1.7 n/a 5.8 0.1 1.6 0.0 1.3 35 2
Aspartic acid (g) 2.4 n/a 1.3 n/a n/a 0.0 n/a n/a 0.9 n/a 2.0 n/a 0.5 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 675.3 n/a 675 42
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 39.1 n/a 69.4 3.0 1,016.2 1.4 0.0 n/a 35.4 1.8 84.0 0.0 217.8 1,468 92
Calories 1,290.5 n/a 381.0 1,161.0 7.0 0.0 0.0 n/a 630.1 6.7 214.5 1,445.3 117.1 5,253 328
Calories (kj) 5,400.0 n/a 1,593.3 4,854.0 29.4 0.0 0.0 n/a 2,626.7 27.8 898.5 6,047.9 490.4 21,968 1,373
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 394.0 n/a 394 25
Carbohydrates (g) 271.9 n/a 88.7 299.9 3.3 0.0 0.0 n/a 161.7 2.1 1.1 0.0 8.5 837 52
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 558.0 0.0 25.6 584 36
Copper (mg) 0.8 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.3 n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.4 n/a 0.1 1 0
Dietary Fiber (g) 16.4 n/a 6.3 0.0 0.0 0.0 0.0 n/a 18.4 0.1 0.0 0.0 0.0 41 3
Folate (mcg) 56.9 n/a 26.7 0.0 0.0 0.0 0.0 n/a 141.6 6.1 70.5 0.0 9.2 311 19
Folate, DFE (mcg) 56.9 n/a 26.7 0.0 0.0 0.0 0.0 n/a 141.6 6.1 70.5 0.0 9.2 311 19
Folate, food (mcg) 56.9 n/a 26.7 0.0 0.0 0.0 0.0 n/a 141.6 6.1 70.5 0.0 9.2 311 19
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 34.3 0.3 0.0 n/a n/a 35 2
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 35.3 0.3 0.6 n/a n/a 36 2
Glutamic acid (g) 5.2 n/a 1.0 n/a n/a 0.0 n/a n/a 1.1 n/a 2.5 n/a 1.3 11 1
Glycine (g) 1.3 n/a 0.3 n/a n/a 0.0 n/a n/a 0.3 n/a 0.6 n/a 0.1 3 0
Histidine (g) 0.7 n/a 0.2 n/a n/a 0.0 n/a n/a 0.5 n/a 0.5 n/a 0.2 2 0
Iron (mg) 7.0 n/a 1.5 0.2 1.6 0.0 0.0 n/a 1.8 0.0 2.6 0.0 0.1 15 1
Isoleucine (g) 1.1 n/a 0.3 n/a n/a 0.0 n/a n/a 0.2 n/a 1.0 n/a 0.4 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.1 n/a 0.5 n/a n/a 0.0 n/a n/a 0.5 n/a 1.6 n/a 0.6 5 0
Lysine (g) 1.0 n/a 0.4 n/a n/a 0.0 n/a n/a 0.4 n/a 1.4 n/a 0.5 4 0
Magnesium (mg) 398.2 n/a 69.4 0.0 5.4 0.1 0.0 n/a 191.2 1.8 18.0 0.0 23.8 708 44
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Manganese (mg) 14.3 n/a 0.3 0.0 0.0 0.0 0.0 n/a 1.9 0.0 0.0 0.0 0.0 17 1
Methionine (g) 0.6 n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.6 n/a 0.2 1 0
Monounsaturated Fat (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 5.5 103.5 1.9 115 7
Niacin (mg) 22.5 n/a 3.7 0.0 0.0 0.0 0.0 n/a 4.7 0.0 0.1 0.0 0.2 31 2
Pantothenic acid (mg) 5.7 n/a 0.5 0.0 0.0 0.0 0.0 n/a 2.4 0.0 2.3 0.0 0.6 11 1
Phenylalanine (g) 1.3 n/a 0.3 n/a n/a 0.0 n/a n/a 0.3 n/a 1.0 n/a 0.3 3 0
Phosphorus (mg) 1,198.0 n/a 179.3 0.0 1,368.7 0.0 0.0 n/a 155.8 2.4 297.0 0.0 170.2 3,371 211
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 113.3 n/a n/a n/a 0.0 113 7
Polyunsaturated Fat (g) 3.5 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.5 0.0 2.9 46.0 0.2 53 3
Potassium (mg) 1,027.4 n/a 1,068.3 6.0 0.7 0.5 0.0 n/a 2,534.6 31.4 207.0 0.0 276.3 5,152 322
Proline (g) 1.2 n/a 0.3 n/a n/a 0.0 n/a n/a 0.2 n/a 0.8 n/a 0.6 3 0
Protein (g) 25.7 n/a 7.4 0.0 0.0 0.0 0.0 n/a 7.7 0.1 18.8 0.0 6.0 66 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 240.0 0.0 56.7 297 19
Riboflavin (mg) 0.3 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.5 0.0 0.7 0.0 0.3 2 0
Saturated Fat (g) 2.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.8 0.0 4.7 12.0 4.2 24 1
Selenium n/a n/a 1.2 1.8 0.0 0.0 0.0 n/a 7.1 0.0 46.1 0.0 3.7 60 4
Serine (g) 1.3 n/a 0.2 n/a n/a 0.0 n/a n/a 0.3 n/a 1.5 n/a 0.3 4 0
Sodium (mg) 28.4 n/a 58.7 3.0 1,089.2 2,325.5 1,258.6 n/a 7.1 0.3 213.0 0.0 89.7 5,073 317
Starch n/a n/a n/a n/a n/a n/a n/a n/a 38.1 0.0 n/a n/a n/a 38 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 n/a 5 0
Sucrose n/a n/a n/a 299.4 n/a n/a n/a n/a 16.9 0.1 0.0 n/a n/a 316 20
Sugar (g) 3.0 n/a 3.8 299.4 0.0 0.0 0.0 n/a 86.6 0.8 0.6 0.0 n/a 394 25
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.6 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0.0 0.1 2 0
Threonine (g) 0.9 n/a 0.3 n/a n/a 0.0 n/a n/a 0.2 n/a 0.8 n/a 0.3 3 0
Tocopherol, alpha (mg) 4.3 n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.7 0.0 1.6 28.5 n/a 35 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 1.6 n/a 2 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.8 44.7 n/a 46 3
Total Fat (g) 9.9 n/a 0.4 0.0 0.0 0.0 0.0 n/a 2.3 0.1 14.3 163.5 6.7 197 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.6 n/a 1 0
Tryptophan (g) 0.3 n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.3 n/a 0.1 1 0
Tyrosine (g) 1.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0.1 n/a 0.7 n/a 0.3 2 0
Valine (g) 1.5 n/a 0.4 n/a n/a 0.0 n/a n/a 0.3 n/a 1.3 n/a 0.4 4 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 453.1 1.8 810.0 0.0 252.5 1,517 95
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 21.2 0.0 240.0 0.0 60.4 322 20
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.3 0.0 0.7 2 0
Vitamin B-6 (mg) 2.6 n/a 0.8 0.0 0.0 0.0 0.0 n/a 2.6 0.0 0.3 0.0 0.1 6 0
Vitamin C (mg) 0.0 n/a 4.1 0.0 0.0 0.0 0.0 n/a 61.6 11.8 0.0 0.0 2.7 80 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 123.0 0.0 n/a 123 8
Water (g) 42.6 n/a 7.0 0.1 0.6 0.0 0.0 n/a 530.4 28.2 114.2 0.0 160.5 883 55
Zinc (mg) 8.7 n/a 0.6 0.0 0.0 0.0 0.0 n/a 1.1 0.0 1.9 0.0 0.7 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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