Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 large (66g) heads of cabbage |
1 to taste (0g) boiling water |
6 slices (48g) bacon |
1 large (150g) onions |
10 1/2 ounces (297g) tomato soup |
2 (100g) eggs |
2 teaspoons (12g) salt |
1/2 teaspoon (1g) pepper |
1 teaspoon (2g) paprika |
2 teaspoons (11g) Worcestershire sauce |
3/4 lb (340g) ground beef |
3/4 lb (341g) ground pork |
3/4 lb (341g) ground ham |
2/3 cup (124g) cooked rice |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 3.4 | 3.2 | 0.2 | 12 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 0.2 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 4.1 | 3.6 | 3.5 | 0.2 | 13 | 2 |
| Ash (g) | 0.4 | n/a | 1.2 | 0.5 | 5.7 | 1.1 | 12.0 | 0.1 | 0.2 | 0.2 | 3.1 | 3.0 | 13.1 | 0.3 | 41 | 5 |
| Aspartic acid (g) | 0.1 | n/a | 0.5 | 0.1 | 0.4 | 1.3 | 0.0 | 0.0 | 0.1 | n/a | 5.7 | 5.3 | 5.1 | 0.3 | 19 | 2 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 26.4 | n/a | 2.9 | 34.5 | 38.7 | 56.0 | 2.9 | 5.1 | 5.3 | 12.1 | 51.0 | 47.7 | 34.1 | 3.7 | 320 | 40 |
| Calories | 16.5 | n/a | 219.8 | 60.0 | 178.4 | 143.0 | 0.0 | 2.9 | 6.5 | 8.8 | 731.4 | 896.3 | 896.3 | 161.3 | 3,321 | 415 |
| Calories (kj) | 68.0 | n/a | 920.6 | 249.0 | 752.3 | 599.0 | 0.0 | 12.1 | 27.2 | 36.9 | 3,054.9 | 3,748.7 | 3,748.8 | 674.9 | 13,892 | 1,737 |
| Carbohydrates (g) | 3.8 | n/a | 0.3 | 14.0 | 39.9 | 0.7 | 0.0 | 0.7 | 1.2 | 2.2 | 0.0 | 0.0 | 6.3 | 35.5 | 105 | 13 |
| Cholesterol (mg) | 0.0 | n/a | 32.6 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.3 | 245.4 | 238.6 | 0.0 | 1,120 | 140 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.7 | 0.6 | 0.1 | 3 | 0 |
| Dietary Fiber (g) | 1.7 | n/a | 0.0 | 2.6 | 3.6 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 9 | 1 |
| Folate (mcg) | 28.4 | n/a | 1.0 | 28.5 | 0.0 | 47.0 | 0.0 | 0.2 | 1.1 | 0.9 | 20.4 | 17.0 | 3.4 | 72.0 | 220 | 27 |
| Folate, DFE (mcg) | 28.4 | n/a | 1.0 | 28.5 | 0.0 | 47.0 | 0.0 | 0.2 | 1.1 | 0.9 | 20.4 | 17.0 | 3.4 | 120.3 | 268 | 34 |
| Folate, food (mcg) | 28.4 | n/a | 1.0 | 28.5 | 0.0 | 47.0 | 0.0 | 0.2 | 1.1 | 0.9 | 20.4 | 17.0 | 3.4 | 2.5 | 150 | 19 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.5 | 69 | 9 |
| Fructose (g) | 1.0 | n/a | n/a | 1.9 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.1 | n/a | n/a | 3.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 0.8 | 0.4 | 1.8 | 1.7 | 0.0 | 0.0 | 0.1 | n/a | 9.5 | 9.0 | 8.0 | 0.6 | 32 | 4 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 2.7 | 3.0 | 0.1 | 11 | 1 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 2.3 | 2.1 | 0.1 | 7 | 1 |
| Hydroxyproline | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.3 | n/a | 0.2 | 0.3 | 3.3 | 1.8 | 0.0 | 0.1 | 0.5 | 0.6 | 7.1 | 3.0 | 2.7 | 1.8 | 22 | 3 |
| Isoleucine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 2.7 | 2.4 | 0.1 | 9 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 4.9 | 4.6 | 4.3 | 0.2 | 16 | 2 |
| Lysine (g) | 0.0 | n/a | 0.5 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 5.2 | 5.2 | 4.6 | 0.1 | 17 | 2 |
| Magnesium (mg) | 7.9 | n/a | 5.8 | 15.0 | 41.6 | 12.0 | 0.1 | 2.0 | 4.1 | 1.5 | 61.2 | 64.8 | 54.5 | 16.1 | 287 | 36 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 1.5 | 1.6 | 0.1 | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | n/a | 9.6 | 0.0 | 0.5 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 22.3 | 32.2 | 32.7 | 0.1 | 101 | 13 |
| Niacin (mg) | 0.2 | n/a | 1.8 | 0.2 | 3.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 15.8 | 14.8 | 14.2 | 2.3 | 53 | 7 |
| Pantothenic acid (mg) | 0.1 | n/a | 0.2 | 0.2 | 0.2 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | 1.9 | 2.3 | 0.6 | 0.5 | 8 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 2.3 | 2.2 | 0.2 | 8 | 1 |
| Phosphorus (mg) | 17.2 | n/a | 90.2 | 43.5 | 86.2 | 198.0 | 0.0 | 1.8 | 7.2 | 6.8 | 581.7 | 596.4 | 535.1 | 45.9 | 2,210 | 276 |
| Phytosterols (mg) | 7.3 | n/a | n/a | 22.5 | n/a | n/a | 0.0 | 1.1 | 4.0 | n/a | n/a | n/a | 0.0 | n/a | 35 | 4 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 2.3 | 0.0 | 0.6 | 1.9 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 6.5 | 8.4 | 0.1 | 21 | 3 |
| Potassium (mg) | 112.2 | n/a | 99.8 | 219.0 | 680.9 | 138.0 | 1.0 | 15.3 | 52.4 | 90.7 | 1,003.6 | 978.1 | 1,059.9 | 36.0 | 4,487 | 561 |
| Proline (g) | 0.0 | n/a | 0.3 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 3.2 | 2.3 | 2.4 | 0.1 | 9 | 1 |
| Protein (g) | 0.8 | n/a | 5.6 | 1.7 | 4.8 | 12.6 | 0.0 | 0.1 | 0.3 | 0.0 | 63.2 | 57.5 | 55.5 | 3.0 | 205 | 26 |
| Retinol (mcg) | 0.0 | n/a | 5.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.8 | 0.0 | 0.0 | 172 | 22 |
| Riboflavin (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 0.6 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 7.2 | 0.1 | 0.5 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 20.0 | 26.8 | 24.5 | 0.1 | 82 | 10 |
| Selenium (mcg) | 0.2 | n/a | 9.7 | 0.8 | 15.2 | 30.7 | 0.0 | 0.1 | 0.1 | 0.1 | 53.8 | 83.8 | 68.2 | 9.3 | 272 | 34 |
| Serine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 2.4 | 2.3 | 0.2 | 9 | 1 |
| Sodium (mg) | 11.9 | n/a | 399.8 | 6.0 | 1,150.7 | 142.0 | 4,651.0 | 0.2 | 1.6 | 111.1 | 224.5 | 190.8 | 4,243.0 | 0.0 | 11,133 | 1,392 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.1 | n/a | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 2.1 | n/a | 0.0 | 6.4 | 24.1 | 0.4 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | n/a | 0.0 | n/a | 34 | 4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 2.4 | 0.2 | 6 | 1 |
| Threonine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 2.6 | 2.5 | 0.1 | 9 | 1 |
| Tocopherol, alpha (mg) | 0.1 | n/a | 0.1 | 0.0 | 1.0 | 1.1 | 0.0 | 0.0 | 0.7 | 0.0 | 1.3 | n/a | 0.9 | n/a | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.1 | n/a | 21.6 | 0.2 | 1.7 | 9.5 | 0.0 | 0.0 | 0.3 | 0.0 | 51.0 | 72.2 | 70.5 | 0.3 | 227 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.2 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.7 | 0.5 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 2.0 | 1.8 | 0.1 | 7 | 1 |
| Valine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 3.1 | 2.5 | 0.2 | 10 | 1 |
| Vitamin A, IU (IU) | 64.7 | n/a | 17.8 | 3.0 | 1,165.6 | 540.0 | 0.0 | 6.3 | 1,132.8 | 9.0 | 0.0 | 23.9 | 0.0 | 0.0 | 2,963 | 370 |
| Vitamin A, RAE (mcg) | 3.3 | n/a | 5.3 | 0.0 | 59.5 | 160.0 | 0.0 | 0.3 | 56.6 | 0.6 | 0.0 | 6.8 | 0.0 | 0.0 | 292 | 37 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 2.4 | 3.2 | 0.0 | 14 | 2 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.1 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.3 | 0.9 | 0.1 | 4 | 1 |
| Vitamin C (mg) | 24.2 | n/a | 0.0 | 11.1 | 38.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 2.4 | 0.0 | 0.0 | 77 | 10 |
| Vitamin D (IU) | 0.0 | n/a | 30.2 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | n/a | 88.6 | 0.0 | 214 | 27 |
| Water (g) | 60.8 | n/a | 19.3 | 133.7 | 245.3 | 76.2 | 0.0 | 0.1 | 0.3 | 8.9 | 223.6 | 208.1 | 195.4 | 85.1 | 1,257 | 157 |
| Zinc (mg) | 0.1 | n/a | 0.6 | 0.3 | 0.7 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 15.2 | 7.5 | 6.5 | 0.5 | 33 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.