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Nutritional Facts: Caramelized Coffee Flan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
2 large (100g)
eggs
2 (31g)
egg yolks
14 ounces (397g)
sweetened condensed milk
1 cup (244g)
milk
1 teaspoon (1g)
instant coffee granules
Total 1 serving
Alanine n/a 0.7 0.3 1.1 0.3 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.8 0.3 1.1 0.3 0.0 3 0
Ash (g) 0.0 1.1 0.5 7.3 1.8 0.1 11 2
Aspartic acid n/a 1.3 0.5 2.4 0.6 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 31.4 31 5
Calcium (mg) 1.5 56.0 39.5 1,127.3 290.4 1.4 1,516 253
Calories 580.5 143.0 98.5 1,274.1 156.2 2.4 2,255 376
Calories (kj) 2,427.0 599.0 411.9 5,326.8 653.9 10.1 9,429 1,571
Carbohydrates (g) 150.0 0.7 1.1 215.9 11.3 0.4 379 63
Cholesterol (mg) 0.0 372.0 332.0 135.0 34.2 0.0 873 146
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Cystine n/a 0.3 0.1 0.3 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 47.0 44.7 43.7 12.2 0.0 148 25
Folate, DFE (mcg) 0.0 47.0 44.7 43.7 12.2 0.0 148 25
Folate, food (mcg) 0.0 47.0 44.7 43.7 12.2 0.0 148 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.4 0.1 n/a n/a n/a 0 0
Glutamic acid n/a 1.7 0.6 6.6 1.7 0.0 11 2
Glycine n/a 0.4 0.1 0.7 0.2 0.0 1 0
Histidine n/a 0.3 0.1 0.8 0.2 0.0 2 0
Iron (mg) 0.1 1.8 0.8 0.8 0.1 0.0 4 1
Isoleucine n/a 0.7 0.3 1.9 0.5 0.0 3 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 1.1 0.4 3.1 0.8 0.0 5 1
Lysine n/a 0.9 0.4 2.5 0.6 0.0 4 1
Magnesium (mg) 0.0 12.0 1.5 103.2 31.7 3.3 152 25
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.4 0.1 0.8 0.2 0.0 1 0
Monounsaturated Fat (g) 0.0 3.7 3.6 9.6 2.6 0.0 19 3
Niacin (mg) 0.0 0.1 0.0 0.8 0.2 0.3 1 0
Pantothenic acid (mg) 0.0 1.5 0.9 3.0 0.8 0.0 6 1
Phenylalanine n/a 0.7 0.2 1.5 0.4 0.0 3 0
Phosphorus (mg) 0.0 198.0 119.3 1,004.2 226.9 3.0 1,552 259
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 1.9 1.3 1.3 0.3 0.0 5 1
Potassium (mg) 3.0 138.0 33.4 1,472.6 368.4 35.4 2,051 342
Proline n/a 0.5 0.2 3.0 0.8 0.0 5 1
Protein (g) 0.0 12.6 4.9 31.4 8.0 0.1 57 9
Retinol (mcg) 0.0 160.0 113.5 289.8 75.6 0.0 639 106
Riboflavin (mg) 0.0 0.5 0.2 1.7 0.4 0.0 3 0
Saturated Fat (g) 0.0 3.1 2.9 21.8 5.6 0.0 33 6
Selenium (mcg) 0.9 30.7 17.1 58.7 4.9 0.1 112 19
Serine n/a 1.0 0.4 1.7 0.4 0.0 4 1
Sodium (mg) 1.5 142.0 14.7 504.1 119.6 0.4 782 130
Sucrose (g) 149.7 0.0 0.0 n/a n/a n/a 150 25
Sugar (g) 149.7 0.4 0.2 215.9 n/a 0.0 366 61
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.4 0.1 0.0 1 0
Threonine n/a 0.6 0.2 1.4 0.4 0.0 3 0
Tocopherol, alpha (mg) 0.0 1.1 0.8 0.6 n/a 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.4 n/a n/a n/a 1 0
Total Fat (g) 0.0 9.5 8.1 34.5 8.9 0.0 61 10
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 0.1 0.4 0.1 0.0 1 0
Tyrosine n/a 0.5 0.2 1.5 0.4 0.0 3 0
Valine n/a 0.9 0.3 2.1 0.5 0.0 4 1
Vitamin A, IU (IU) 0.0 540.0 441.3 1,059.8 336.7 0.0 2,378 396
Vitamin A, RAE (mcg) 0.0 160.0 116.6 293.7 80.5 0.0 651 108
Vitamin B-12 (mcg) 0.0 0.9 0.6 1.7 0.9 0.0 4 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.2 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 10.3 3.7 0.0 14 2
Vitamin D (IU) 0.0 82.0 66.7 23.8 n/a 0.0 173 29
Water (g) 0.0 76.2 16.0 107.8 214.0 0.0 414 69
Zinc (mg) 0.0 1.3 0.7 3.7 0.9 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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