Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
2/3 cup (147g) brown sugar |
1/2 teaspoon (1g) ground cinnamon |
2 cups (200g) fresh cranberries |
8 1/4 ounces (234g) flour |
1 1/2 teaspoons (7g) baking soda |
2 1/4 teaspoons (4g) ground ginger |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) ground cloves |
1/8 teaspoon (1g) salt |
2 1/2 ounces (71g) butter |
1/3 cup (67g) sugar |
1 (50g) eggs |
3/4 cup (253g) molasses |
3/4 cup (178g) water |
1 lb (454g) sugar |
1 cup (248g) orange juice |
1/2 cup (120g) cream |
2 (0g) oranges, zest of |
1 (0g) star anise |
2 (2g) cinnamon sticks |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.1 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.7 | 0.0 | 0.3 | 1.1 | 2.5 | 0.2 | 0.0 | 0.0 | 0.7 | 1.5 | 0.0 | 0.5 | 8.3 | 0.2 | 0.0 | 1.0 | 0.5 | n/a | n/a | n/a | 19 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.4 | 1.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 121.8 | 13.1 | 16.0 | 35.1 | 0.0 | 4.6 | 13.1 | 3.6 | 0.2 | 17.0 | 0.7 | 28.0 | 518.1 | 5.3 | 4.5 | 27.3 | 82.5 | n/a | n/a | n/a | 904 | 113 |
| Calories | 406.9 | 557.6 | 3.2 | 92.0 | 851.4 | 0.0 | 13.6 | 3.2 | 1.8 | 0.0 | 508.2 | 257.7 | 71.5 | 733.0 | 0.0 | 1,755.4 | 111.6 | 348.9 | n/a | n/a | n/a | 5,716 | 715 |
| Calories (kj) | 1,701.9 | 2,333.2 | 13.5 | 388.0 | 3,562.4 | 0.0 | 56.9 | 13.5 | 7.5 | 0.0 | 2,125.7 | 1,077.6 | 299.5 | 3,065.9 | 0.0 | 7,339.1 | 466.2 | 1,461.5 | n/a | n/a | n/a | 23,912 | 2,989 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 143.9 | 1.1 | 24.4 | 178.5 | 0.0 | 2.9 | 1.1 | 0.3 | 0.0 | 0.0 | 66.6 | 0.4 | 188.9 | 0.0 | 453.5 | 25.8 | 3.5 | n/a | n/a | n/a | 1,091 | 136 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152.4 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.6 | n/a | n/a | n/a | 593 | 74 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 9.2 | 6.3 | 0.0 | 0.6 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 18 | 2 |
| Folate (mcg) | 1.7 | 1.5 | 0.1 | 2.0 | 428.0 | 0.0 | 0.5 | 0.1 | 0.5 | 0.0 | 2.1 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 74.4 | 4.8 | n/a | n/a | n/a | 539 | 67 |
| Folate, DFE (mcg) | 1.7 | 1.5 | 0.1 | 2.0 | 680.7 | 0.0 | 0.5 | 0.1 | 0.5 | 0.0 | 2.1 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 74.4 | 4.8 | n/a | n/a | n/a | 792 | 99 |
| Folate, food (mcg) | 1.7 | 1.5 | 0.1 | 2.0 | 67.8 | 0.0 | 0.5 | 0.1 | 0.5 | 0.0 | 2.1 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 74.4 | 4.8 | n/a | n/a | n/a | 179 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 360.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 360 | 45 |
| Fructose | n/a | 1.6 | 0.0 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 32.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 35 | 4 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.0 | 0.0 | 6.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 30.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 39 | 5 |
| Glutamic acid (g) | 0.1 | n/a | 0.0 | 0.3 | 8.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 10 | 1 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.0 | 0.1 | 0.5 | 10.9 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 11.9 | 0.0 | 0.2 | 0.5 | 0.0 | n/a | n/a | n/a | 27 | 3 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.1 | 1.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 1.1 | 13.2 | 0.8 | 12.0 | 51.5 | 0.0 | 8.7 | 0.8 | 1.5 | 0.0 | 1.4 | 0.0 | 6.0 | 611.7 | 1.8 | 0.0 | 27.3 | 8.4 | n/a | n/a | n/a | 746 | 93 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.2 | 0.7 | 1.6 | 0.0 | 1.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.1 | 10.9 | n/a | n/a | n/a | 40 | 5 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.2 | 13.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 1.0 | 0.1 | n/a | n/a | n/a | 18 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 0.0 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 2.0 | 0.0 | 0.0 | 0.5 | 0.3 | n/a | n/a | n/a | 6 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.1 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 13.6 | 5.9 | 0.8 | 26.0 | 252.6 | 0.0 | 6.8 | 0.8 | 0.6 | 0.0 | 17.0 | 0.0 | 99.0 | 78.4 | 0.0 | 0.0 | 42.2 | 72.9 | n/a | n/a | n/a | 617 | 77 |
| Phytosterols | n/a | n/a | 0.3 | n/a | n/a | n/a | 3.4 | 0.3 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | n/a | n/a | n/a | 7 | 1 |
| Potassium (mg) | 13.6 | 195.2 | 5.6 | 170.0 | 250.3 | 0.0 | 53.5 | 5.6 | 6.1 | 0.1 | 17.0 | 1.3 | 69.0 | 3,700.3 | 1.8 | 9.1 | 496.0 | 115.9 | n/a | n/a | n/a | 5,110 | 639 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.1 | 2.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 0.5 | 0.2 | 0.1 | 0.8 | 24.2 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 1.7 | 2.6 | n/a | n/a | n/a | 37 | 5 |
| Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 475.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 327.4 | n/a | n/a | n/a | 1,264 | 158 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 29.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 36.4 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 23.1 | n/a | n/a | n/a | 91 | 11 |
| Selenium (mcg) | 0.6 | 1.8 | 0.0 | 0.2 | 79.3 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 15.4 | 45.0 | 0.0 | 2.7 | 0.2 | 0.6 | n/a | n/a | n/a | 149 | 19 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.1 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 405.2 | 41.1 | 0.1 | 4.0 | 4.7 | 1,887.8 | 1.1 | 0.1 | 1.3 | 290.7 | 506.1 | 0.7 | 71.0 | 93.5 | 5.3 | 4.5 | 2.5 | 40.6 | n/a | n/a | n/a | 3,360 | 420 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 138.8 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 66.5 | 0.0 | 74.3 | n/a | 452.7 | n/a | n/a | n/a | n/a | n/a | 732 | 92 |
| Sugar (g) | 0.0 | 142.4 | 0.0 | 8.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 66.5 | 0.2 | 140.3 | 0.0 | 452.7 | 20.8 | 0.1 | n/a | n/a | n/a | 832 | 104 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | n/a | n/a | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.9 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 46.0 | 0.0 | 0.0 | 0.3 | 2.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 57.5 | 0.0 | 4.8 | 0.3 | 0.0 | 0.0 | 0.5 | 36.9 | n/a | n/a | n/a | 149 | 19 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids (g) | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.1 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1,418.2 | 0.0 | 3.9 | 120.0 | 0.0 | 0.0 | 1.2 | 3.9 | 2.9 | 0.0 | 1,771.3 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 496.0 | 1,210.5 | n/a | n/a | n/a | 5,298 | 662 |
| Vitamin A, RAE (mcg) | 388.2 | 0.0 | 0.2 | 6.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 484.8 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 24.8 | 333.4 | n/a | n/a | n/a | 1,318 | 165 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 26.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.0 | 0.7 | n/a | n/a | n/a | 152 | 19 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.5 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.5 | n/a | n/a | n/a | 145 | 18 |
| Water (g) | 9.0 | 2.0 | 0.1 | 174.3 | 27.9 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 11.2 | 0.0 | 38.1 | 55.3 | 177.6 | 0.1 | 219.0 | 75.9 | n/a | n/a | n/a | 791 | 99 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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