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    Nutritional Facts: Brownie-Raspberry Torte

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (567g)
    dark chocolate brownie mix
    1/3 cup (79g)
    water
    1/3 cup (73g)
    vegetable oil
    2 (100g)
    eggs
    3/4 cup (150g)
    sugar
    1/3 cup (43g)
    cornstarch
    16 ounces (454g)
    frozen raspberries
    3/4 cup (0g)
    raspberry liqueur
    1 tablespoon (8g)
    powdered sugar
    3 1/2 cups (833g)
    whipping cream
    1 cup (75g)
    Cool Whip
    1/2 cup (62g)
    fresh raspberries
    1 sprig (0g)
    fresh mint
    Total 1 serving
    Alanine n/a n/a 0.0 0.7 n/a 0.0 n/a n/a n/a 0.6 0.0 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.0 0.8 n/a 0.0 n/a n/a n/a 0.6 0.0 n/a n/a 1 0
    Ash (g) 9.6 0.1 0.0 1.1 0.0 0.0 1.1 n/a 0.0 3.7 0.1 0.3 n/a 16 1
    Aspartic acid n/a n/a 0.0 1.3 n/a 0.0 n/a n/a n/a 1.3 0.1 n/a n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 2.4 0.0 56.0 1.5 0.9 68.2 n/a 0.1 541.5 4.5 15.4 n/a 690 35
    Calories 2,500.6 0.0 641.7 143.0 580.5 162.4 468.0 n/a 31.1 2,873.9 238.5 32.0 n/a 7,672 384
    Calories (kj) 10,467.6 0.0 2,685.3 599.0 2,427.0 679.4 1,958.5 n/a 130.2 12,020.2 999.0 135.3 n/a 32,101 1,605
    Carbohydrates (g) 444.0 0.0 0.0 0.7 150.0 38.9 118.9 n/a 8.0 23.2 17.3 7.3 n/a 808 40
    Cholesterol n/a 0.0 0.0 372.0 0.0 0.0 0.0 n/a 0.0 1,141.2 0.0 0.0 n/a 1,513 76
    Copper n/a 0.0 0.0 0.1 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.1 n/a 1 0
    Cystine n/a n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.4 20.0 n/a 0.0 0.0 0.0 4.0 n/a 24 1
    Folate n/a 0.0 0.0 47.0 0.0 0.0 118.1 n/a 0.0 33.3 0.0 12.9 n/a 211 11
    Folate, DFE n/a 0.0 0.0 47.0 0.0 0.0 118.1 n/a 0.0 33.3 0.0 12.9 n/a 211 11
    Folate, food n/a 0.0 0.0 47.0 0.0 0.0 118.1 n/a 0.0 33.3 0.0 12.9 n/a 211 11
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1.4 n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 1.1 n/a 2 0
    Glutamic acid n/a n/a 0.0 1.7 n/a 0.0 n/a n/a n/a 3.6 0.2 n/a n/a 5 0
    Glycine n/a n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a n/a 1 0
    Histidine n/a n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a n/a 1 0
    Iron (mg) 15.9 0.0 0.0 1.8 0.1 0.2 3.0 n/a 0.0 0.2 0.1 0.4 n/a 22 1
    Isoleucine n/a n/a 0.0 0.7 n/a 0.0 n/a n/a n/a 1.0 0.1 n/a n/a 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.0 1.1 n/a 0.0 n/a n/a n/a 1.7 0.1 n/a n/a 3 0
    Lysine n/a n/a 0.0 0.9 n/a 0.0 n/a n/a n/a 1.4 0.1 n/a n/a 2 0
    Magnesium n/a 0.8 0.0 12.0 0.0 1.3 59.1 n/a 0.0 58.3 1.5 13.5 n/a 146 7
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 n/a 0.0 0.0 0.0 3.0 n/a 0.0 0.0 0.0 0.4 n/a 3 0
    Methionine n/a n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a n/a 1 0
    Monounsaturated Fat n/a 0.0 20.0 3.7 0.0 0.0 0.1 n/a 0.0 89.0 1.2 0.0 n/a 114 6
    Niacin n/a 0.0 0.0 0.1 0.0 0.0 1.0 n/a 0.0 0.3 0.0 0.4 n/a 2 0
    Pantothenic acid n/a 0.0 0.0 1.5 0.0 0.0 0.7 n/a 0.0 2.1 0.0 0.2 n/a 5 0
    Phenylalanine n/a n/a 0.0 0.7 n/a 0.0 n/a n/a n/a 0.8 0.1 n/a n/a 2 0
    Phosphorus n/a 0.0 0.0 198.0 0.0 5.5 77.2 n/a 0.0 516.5 6.0 17.8 n/a 821 41
    Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a 17.3 n/a n/a 720 36
    Polyunsaturated Fat n/a 0.0 39.7 1.9 0.0 0.0 0.4 n/a 0.0 11.4 0.4 0.2 n/a 54 3
    Potassium n/a 0.8 0.0 138.0 3.0 1.3 518.0 n/a 0.2 624.8 13.5 92.9 n/a 1,392 70
    Proline n/a n/a 0.0 0.5 n/a 0.0 n/a n/a n/a 1.7 0.1 n/a n/a 2 0
    Protein (g) 27.2 0.0 0.0 12.6 0.0 0.1 3.2 n/a 0.0 17.1 0.9 0.7 n/a 62 3
    Retinol n/a 0.0 0.0 160.0 0.0 0.0 0.0 n/a 0.0 3,373.7 0.0 0.0 n/a 3,534 177
    Riboflavin n/a 0.0 0.0 0.5 0.0 0.0 0.2 n/a 0.0 0.9 0.0 0.0 n/a 2 0
    Saturated Fat (g) 14.7 0.0 9.4 3.1 0.0 0.0 0.0 n/a 0.0 191.9 16.3 0.0 n/a 235 12
    Selenium n/a 0.0 0.0 30.7 0.9 1.2 1.4 n/a 0.0 4.2 1.6 0.1 n/a 40 2
    Serine n/a n/a 0.0 1.0 n/a 0.0 n/a n/a n/a 0.9 0.1 n/a n/a 2 0
    Sodium (mg) 1,655.8 2.4 0.0 142.0 1.5 3.8 4.5 n/a 0.2 316.5 18.8 0.6 n/a 2,146 107
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.0 149.7 n/a n/a n/a n/a n/a n/a 0.1 n/a 150 7
    Sugar (g) 281.3 0.0 0.0 0.4 149.7 0.0 98.9 n/a 7.8 0.9 17.3 2.7 n/a 559 28
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.2 0.0 0.0 n/a 0 0
    Threonine n/a n/a 0.0 0.6 n/a 0.0 n/a n/a n/a 0.8 0.0 n/a n/a 1 0
    Tocopherol, alpha n/a 0.0 10.4 1.1 0.0 0.0 3.3 n/a 0.0 8.8 0.7 0.5 n/a 25 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.9 n/a 1 0
    Total Fat (g) 68.6 0.0 72.6 9.5 0.0 0.0 0.7 n/a 0.0 308.2 19.0 0.4 n/a 479 24
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.2 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 0 0
    Tyrosine n/a n/a 0.0 0.5 n/a 0.0 n/a n/a n/a 0.8 0.1 n/a n/a 1 0
    Valine n/a n/a 0.0 0.9 n/a 0.0 n/a n/a n/a 1.1 0.1 n/a n/a 2 0
    Vitamin A, IU n/a 0.0 0.0 540.0 0.0 0.0 272.6 n/a 0.0 12,245.1 107.3 20.3 n/a 13,185 659
    Vitamin A, RAE n/a 0.0 0.0 160.0 0.0 0.0 13.6 n/a 0.0 3,423.6 5.3 1.2 n/a 3,604 180
    Vitamin B-12 n/a 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 1.5 0.0 0.0 n/a 2 0
    Vitamin B-6 n/a 0.0 0.0 0.2 0.0 0.0 0.2 n/a 0.0 0.2 0.0 0.0 n/a 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 75.0 n/a 0.0 5.0 0.0 16.1 n/a 96 5
    Vitamin D n/a 0.0 0.0 82.0 0.0 0.0 0.0 n/a 0.0 224.9 0.0 0.0 n/a 307 15
    Water (g) 17.6 78.8 0.0 76.2 0.0 3.5 330.6 n/a 0.0 480.7 37.7 52.7 n/a 1,078 54
    Zinc n/a 0.0 0.0 1.3 0.0 0.0 0.8 n/a 0.0 1.9 0.0 0.3 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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