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Nutritional Facts: Pork Green Chile Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground pork
1 small (70g)
onions
2 (6g)
garlic cloves
21 ounces (595g)
cream of chicken soup
1 cup (150g)
green chilies
1 to taste (3g)
black pepper
1 to taste (0g)
tortilla chips
Total 1 serving
Alanine (g) 4.5 0.0 0.0 0.7 0.1 n/a n/a 5 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 4.8 0.1 0.0 0.8 0.1 n/a n/a 6 0
Ash (g) 4.0 0.2 0.1 11.6 0.9 n/a n/a 17 1
Aspartic acid (g) 7.1 0.1 0.0 1.1 0.4 n/a n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 63.6 16.1 10.9 83.3 27.0 n/a n/a 201 13
Calories 1,195.1 28.0 8.9 535.8 60.0 n/a n/a 1,828 114
Calories (kj) 4,998.3 116.2 37.4 2,244.5 250.5 n/a n/a 7,647 478
Carbohydrates (g) 0.0 6.5 2.0 42.6 14.2 n/a n/a 65 4
Cholesterol (mg) 327.2 0.0 0.0 47.6 0.0 n/a n/a 375 23
Copper (mg) 0.2 0.0 0.0 0.8 0.3 n/a n/a 1 0
Cystine (g) 1.0 0.0 0.0 0.2 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.2 0.1 0.0 2.3 n/a n/a 4 0
Folate (mcg) 22.7 13.3 0.2 11.9 34.5 n/a n/a 83 5
Folate, DFE (mcg) 22.7 13.3 0.2 11.9 34.5 n/a n/a 83 5
Folate, food (mcg) 22.7 13.3 0.2 11.9 34.5 n/a n/a 83 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.9 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 12.0 0.2 0.0 3.7 0.4 n/a n/a 16 1
Glycine (g) 3.6 0.0 0.0 0.6 0.1 n/a n/a 4 0
Histidine (g) 3.1 0.0 0.0 0.4 0.1 n/a n/a 4 0
Iron (mg) 4.0 0.1 0.1 6.3 1.8 n/a n/a 12 1
Isoleucine (g) 3.6 0.0 0.0 0.8 0.1 n/a n/a 5 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 6.2 0.0 0.0 1.3 0.2 n/a n/a 8 0
Lysine (g) 6.9 0.0 0.0 1.0 0.1 n/a n/a 8 1
Magnesium (mg) 86.3 7.0 1.5 23.8 37.5 n/a n/a 156 10
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.4 0.4 n/a n/a 1 0
Methionine (g) 2.0 0.0 0.0 0.4 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 42.9 0.0 0.0 12.2 0.0 n/a n/a 55 3
Niacin (mg) 19.7 0.1 0.0 2.3 1.4 n/a n/a 24 1
Pantothenic acid (mg) 3.0 0.1 0.0 1.1 0.1 n/a n/a 4 0
Phenylalanine (g) 3.1 0.0 0.0 0.7 0.1 n/a n/a 4 0
Phosphorus (mg) 795.2 20.3 9.2 184.6 69.0 n/a n/a 1,078 67
Phytosterols n/a 10.5 n/a n/a n/a n/a n/a 11 1
Polyunsaturated Fat (g) 8.7 0.0 0.0 6.3 0.2 n/a n/a 15 1
Potassium (mg) 1,304.1 102.2 24.1 291.7 510.0 n/a n/a 2,232 140
Proline (g) 3.1 0.0 0.0 1.2 0.1 n/a n/a 4 0
Protein (g) 76.7 0.8 0.4 14.2 3.0 n/a n/a 95 6
Retinol (mcg) 9.1 0.0 0.0 244.1 0.0 n/a n/a 253 16
Riboflavin (mg) 1.1 0.0 0.0 0.3 0.1 n/a n/a 2 0
Saturated Fat (g) 35.8 0.0 0.0 10.1 0.0 n/a n/a 46 3
Selenium (mcg) 111.8 0.4 0.9 11.3 0.8 n/a n/a 125 8
Serine (g) 3.2 0.0 0.0 0.7 0.1 n/a n/a 4 0
Sodium (mg) 254.5 2.8 1.0 4,179.4 10.5 n/a n/a 4,448 278
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a n/a n/a n/a n/a 1 0
Sugar n/a 3.0 0.1 3.2 7.7 n/a n/a 14 1
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 3.3 0.0 0.0 0.1 0.1 n/a n/a 4 0
Threonine (g) 3.5 0.0 0.0 0.6 0.1 n/a n/a 4 0
Tocopherol, alpha n/a 0.0 0.0 3.2 1.0 n/a n/a 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 96.3 0.1 0.0 34.4 0.3 n/a n/a 131 8
Tryptophan (g) 1.0 0.0 0.0 0.2 0.0 n/a n/a 1 0
Tyrosine (g) 2.7 0.0 0.0 0.6 0.1 n/a n/a 3 0
Valine (g) 4.2 0.0 0.0 0.8 0.1 n/a n/a 5 0
Vitamin A, IU (IU) 31.8 1.4 0.5 1,083.5 1,768.5 n/a n/a 2,886 180
Vitamin A, RAE (mcg) 9.1 0.0 0.0 256.0 88.5 n/a n/a 354 22
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 1.7 0.1 0.1 0.0 0.4 n/a n/a 2 0
Vitamin C (mg) 3.2 5.2 1.9 0.6 363.8 n/a n/a 375 23
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 277.5 62.4 3.5 492.7 131.6 n/a n/a 968 60
Zinc (mg) 10.0 0.1 0.1 1.7 0.5 n/a n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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