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    Nutritional Facts: Pork Green Chile Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground pork
    1 small (70g)
    onions
    2 (6g)
    garlic cloves
    21 ounces (595g)
    cream of chicken soup
    1 cup (150g)
    green chilies
    1 to taste (3g)
    black pepper
    1 to taste (0g)
    tortilla chips
    Total 1 serving
    Alanine (g) 4.5 0.0 0.0 0.7 0.1 n/a n/a 5 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 4.8 0.1 0.0 0.8 0.1 n/a n/a 6 0
    Ash (g) 4.0 0.2 0.1 11.6 0.9 n/a n/a 17 1
    Aspartic acid (g) 7.1 0.1 0.0 1.1 0.4 n/a n/a 9 1
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 63.6 16.1 10.9 83.3 27.0 n/a n/a 201 13
    Calories 1,195.1 28.0 8.9 535.8 60.0 n/a n/a 1,828 114
    Calories (kj) 4,998.3 116.2 37.4 2,244.5 250.5 n/a n/a 7,647 478
    Carbohydrates (g) 0.0 6.5 2.0 42.6 14.2 n/a n/a 65 4
    Cholesterol (mg) 327.2 0.0 0.0 47.6 0.0 n/a n/a 375 23
    Copper (mg) 0.2 0.0 0.0 0.8 0.3 n/a n/a 1 0
    Cystine (g) 1.0 0.0 0.0 0.2 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 1.2 0.1 0.0 2.3 n/a n/a 4 0
    Folate (mcg) 22.7 13.3 0.2 11.9 34.5 n/a n/a 83 5
    Folate, DFE (mcg) 22.7 13.3 0.2 11.9 34.5 n/a n/a 83 5
    Folate, food (mcg) 22.7 13.3 0.2 11.9 34.5 n/a n/a 83 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.9 n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 12.0 0.2 0.0 3.7 0.4 n/a n/a 16 1
    Glycine (g) 3.6 0.0 0.0 0.6 0.1 n/a n/a 4 0
    Histidine (g) 3.1 0.0 0.0 0.4 0.1 n/a n/a 4 0
    Iron (mg) 4.0 0.1 0.1 6.3 1.8 n/a n/a 12 1
    Isoleucine (g) 3.6 0.0 0.0 0.8 0.1 n/a n/a 5 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 6.2 0.0 0.0 1.3 0.2 n/a n/a 8 0
    Lysine (g) 6.9 0.0 0.0 1.0 0.1 n/a n/a 8 1
    Magnesium (mg) 86.3 7.0 1.5 23.8 37.5 n/a n/a 156 10
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.4 0.4 n/a n/a 1 0
    Methionine (g) 2.0 0.0 0.0 0.4 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 42.9 0.0 0.0 12.2 0.0 n/a n/a 55 3
    Niacin (mg) 19.7 0.1 0.0 2.3 1.4 n/a n/a 24 1
    Pantothenic acid (mg) 3.0 0.1 0.0 1.1 0.1 n/a n/a 4 0
    Phenylalanine (g) 3.1 0.0 0.0 0.7 0.1 n/a n/a 4 0
    Phosphorus (mg) 795.2 20.3 9.2 184.6 69.0 n/a n/a 1,078 67
    Phytosterols n/a 10.5 n/a n/a n/a n/a n/a 11 1
    Polyunsaturated Fat (g) 8.7 0.0 0.0 6.3 0.2 n/a n/a 15 1
    Potassium (mg) 1,304.1 102.2 24.1 291.7 510.0 n/a n/a 2,232 140
    Proline (g) 3.1 0.0 0.0 1.2 0.1 n/a n/a 4 0
    Protein (g) 76.7 0.8 0.4 14.2 3.0 n/a n/a 95 6
    Retinol (mcg) 9.1 0.0 0.0 244.1 0.0 n/a n/a 253 16
    Riboflavin (mg) 1.1 0.0 0.0 0.3 0.1 n/a n/a 2 0
    Saturated Fat (g) 35.8 0.0 0.0 10.1 0.0 n/a n/a 46 3
    Selenium (mcg) 111.8 0.4 0.9 11.3 0.8 n/a n/a 125 8
    Serine (g) 3.2 0.0 0.0 0.7 0.1 n/a n/a 4 0
    Sodium (mg) 254.5 2.8 1.0 4,179.4 10.5 n/a n/a 4,448 278
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.7 n/a n/a n/a n/a n/a 1 0
    Sugar n/a 3.0 0.1 3.2 7.7 n/a n/a 14 1
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 3.3 0.0 0.0 0.1 0.1 n/a n/a 4 0
    Threonine (g) 3.5 0.0 0.0 0.6 0.1 n/a n/a 4 0
    Tocopherol, alpha n/a 0.0 0.0 3.2 1.0 n/a n/a 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 96.3 0.1 0.0 34.4 0.3 n/a n/a 131 8
    Tryptophan (g) 1.0 0.0 0.0 0.2 0.0 n/a n/a 1 0
    Tyrosine (g) 2.7 0.0 0.0 0.6 0.1 n/a n/a 3 0
    Valine (g) 4.2 0.0 0.0 0.8 0.1 n/a n/a 5 0
    Vitamin A, IU (IU) 31.8 1.4 0.5 1,083.5 1,768.5 n/a n/a 2,886 180
    Vitamin A, RAE (mcg) 9.1 0.0 0.0 256.0 88.5 n/a n/a 354 22
    Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Vitamin B-6 (mg) 1.7 0.1 0.1 0.0 0.4 n/a n/a 2 0
    Vitamin C (mg) 3.2 5.2 1.9 0.6 363.8 n/a n/a 375 23
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 277.5 62.4 3.5 492.7 131.6 n/a n/a 968 60
    Zinc (mg) 10.0 0.1 0.1 1.7 0.5 n/a n/a 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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