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    Nutritional Facts: Chicken Tetrazzini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    chicken breasts
    16 ounces (456g)
    linguine
    3 cups (339g)
    shredded cheddar cheese
    10 ounces (284g)
    cream of chicken soup
    10 ounces (283g)
    cream of mushroom soup
    4 ounces (113g)
    sliced mushrooms
    4 ounces (113g)
    chopped pimiento
    1/2 (60g)
    green peppers
    1 small (70g)
    onions
    1 1/2 cups (366g)
    milk
    8 ounces (227g)
    frozen peas
    1 1/2 teaspoons (9g)
    salt
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 6.9 2.0 2.4 0.3 0.2 0.2 0.0 0.0 0.0 0.4 0.5 0.0 0.0 13 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.5 2.2 3.2 0.4 0.2 0.1 0.0 0.0 0.1 0.4 0.9 0.0 0.0 15 2
    Ash (g) 5.9 4.0 13.3 5.5 5.5 1.0 4.3 0.3 0.2 2.6 1.8 9.0 0.0 53 6
    Aspartic acid (g) 10.8 2.8 5.4 0.5 0.3 0.2 0.1 0.1 0.1 0.9 1.1 0.0 0.0 22 2
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 63.8 95.8 2,444.2 39.7 34.0 3.4 46.5 6.0 16.1 435.5 49.9 2.2 2.5 3,240 360
    Calories 997.6 1,691.8 1,366.2 255.2 241.0 24.9 20.4 11.9 28.0 234.2 174.6 0.0 1.4 5,047 561
    Calories (kj) 4,176.0 7,081.7 5,708.8 1,068.8 1,006.4 105.5 85.1 50.0 116.2 980.9 730.3 0.0 6.0 21,116 2,346
    Campesterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 0.0 340.5 4.3 20.3 19.1 3.7 4.4 2.8 6.5 17.0 30.9 0.0 0.4 450 50
    Cholesterol (mg) 371.2 0.0 356.0 22.7 0.0 0.0 0.0 0.0 0.0 51.2 0.0 0.0 0.0 801 89
    Copper (mg) 0.2 1.3 0.1 0.4 0.4 0.4 0.1 0.0 0.0 0.0 0.3 0.0 0.0 3 0
    Cystine (g) 1.6 1.2 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 4 0
    Dietary Fiber (g) 0.0 14.6 0.0 0.0 0.0 1.1 1.4 1.0 1.2 0.0 10.2 0.0 0.1 30 3
    Folate (mcg) 23.2 1,080.7 61.0 5.7 5.7 19.3 18.1 6.0 13.3 18.3 120.2 0.0 0.1 1,372 152
    Folate, DFE (mcg) 23.2 1,783.0 61.0 5.7 5.7 19.3 18.1 6.0 13.3 18.3 120.2 0.0 0.1 2,074 230
    Folate, food (mcg) 23.2 82.1 61.0 5.7 5.7 19.3 18.1 6.0 13.3 18.3 120.2 0.0 0.1 373 41
    Folic acid (mcg) 0.0 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 111
    Fructose n/a 0.5 n/a n/a n/a 0.2 n/a 0.7 0.9 n/a 0.6 n/a 0.0 3 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.5 n/a n/a n/a 1.7 n/a 0.7 1.4 n/a 0.2 n/a 0.0 4 0
    Glutamic acid (g) 17.8 21.0 20.7 1.8 1.0 0.4 0.1 0.1 0.2 2.5 1.6 0.0 0.0 67 7
    Glycine (g) 7.1 2.0 1.5 0.3 0.1 0.1 0.0 0.0 0.0 0.3 0.4 0.0 0.0 12 1
    Histidine (g) 3.6 1.4 3.0 0.2 0.1 0.1 0.0 0.0 0.0 0.3 0.2 0.0 0.0 9 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 4.3 15.0 2.3 3.0 3.1 0.6 0.9 0.2 0.1 0.2 3.5 0.0 0.1 33 4
    Isoleucine (g) 6.2 2.3 5.2 0.4 0.2 0.1 0.0 0.0 0.0 0.7 0.4 0.0 0.0 16 2
    Lactose n/a 0.0 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
    Leucine (g) 8.9 4.5 8.1 0.6 0.4 0.1 0.0 0.0 0.0 1.2 0.7 0.0 0.0 25 3
    Lysine (g) 10.0 1.4 7.0 0.5 0.2 0.1 0.0 0.0 0.0 1.0 0.7 0.0 0.0 21 2
    Magnesium (mg) 145.0 241.7 94.9 11.3 11.3 10.2 12.5 6.0 7.0 47.6 59.0 0.1 1.0 648 72
    Maltose n/a 8.9 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 10 1
    Manganese (mg) 0.1 4.2 0.0 0.2 0.2 0.1 0.2 0.1 0.1 0.0 0.8 0.0 0.1 6 1
    Methionine (g) 3.3 0.7 2.2 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 7 1
    Monounsaturated Fat (g) 22.2 0.8 31.8 5.8 3.1 0.0 0.0 0.0 0.0 3.9 0.1 0.0 0.0 68 8
    Niacin (mg) 57.5 32.7 0.3 1.1 1.2 4.1 0.6 0.3 0.1 0.3 3.9 0.0 0.0 102 11
    Pantothenic acid (mg) 4.7 2.0 1.4 0.5 0.7 1.7 0.0 0.1 0.1 1.1 1.2 0.0 0.0 14 2
    Phenylalanine (g) 4.7 3.0 4.4 0.3 0.2 0.1 0.0 0.1 0.0 0.6 0.4 0.0 0.0 14 2
    Phosphorus (mg) 1,009.2 861.8 1,735.7 87.9 73.7 97.5 22.7 11.9 20.3 340.4 186.0 0.0 0.9 4,448 494
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 5.4 10.5 0.0 n/a 0.0 0.5 16 2
    Polyunsaturated Fat (g) 11.4 2.6 3.2 3.0 4.1 0.2 0.2 0.0 0.0 0.5 0.4 0.0 0.0 26 3
    Potassium (mg) 1,276.0 1,016.9 332.2 138.9 175.8 360.6 165.6 104.1 102.2 552.7 347.0 0.7 7.6 4,580 509
    Proline (g) 5.5 7.2 9.5 0.6 0.4 0.1 0.0 0.0 0.0 1.2 0.4 0.0 0.0 25 3
    Protein (g) 120.9 59.5 84.4 6.7 4.6 3.5 0.9 0.5 0.8 12.0 11.8 0.0 0.1 306 34
    Retinol (mcg) 139.2 0.0 874.6 116.2 22.7 0.0 0.0 0.0 0.0 113.5 0.0 0.0 0.0 1,266 141
    Riboflavin (mg) 0.5 1.8 1.3 0.1 0.1 0.5 0.0 0.0 0.0 0.6 0.2 0.0 0.0 5 1
    Saturated Fat (g) 15.4 1.3 71.5 4.8 3.9 0.1 0.1 0.0 0.0 8.3 0.1 0.0 0.0 106 12
    Selenium (mcg) 96.3 288.2 47.1 5.4 6.8 10.5 0.3 0.0 0.4 7.3 4.3 0.0 0.0 467 52
    Serine (g) 4.2 2.8 4.9 0.3 0.2 0.1 0.0 0.0 0.0 0.7 0.4 0.0 0.0 14 2
    Sodium (mg) 365.4 27.4 2,105.2 1,990.2 1,990.1 5.7 1,552.6 1.8 2.8 179.3 244.9 3,488.2 0.1 11,954 1,328
    Starch n/a 284.8 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 9.5 n/a n/a 294 33
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 2.2 0.8 n/a n/a 0.0 n/a 0.1 0.7 n/a 10.4 n/a 0.0 14 2
    Sugar (g) 0.0 12.2 1.8 1.5 4.1 2.2 n/a 1.4 3.0 n/a 11.3 0.0 0.0 38 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 4.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.6 0.0 0.0 6 1
    Threonine (g) 5.0 2.1 3.0 0.3 0.2 0.1 0.0 0.0 0.0 0.5 0.4 0.0 0.0 12 1
    Tocopherol, alpha (mg) 1.6 0.5 1.0 1.5 2.3 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 7 1
    Tocopherol, beta n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 4.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.7 n/a 0.0 6 1
    Total Fat (g) 53.7 6.9 112.3 16.4 16.7 0.4 0.3 0.1 0.1 13.4 0.9 0.0 0.0 221 25
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 1.4 0.8 1.1 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 4 0
    Tyrosine (g) 4.0 1.1 4.1 0.3 0.2 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 11 1
    Valine (g) 5.9 2.7 5.6 0.4 0.2 0.3 0.0 0.0 0.0 0.8 0.5 0.0 0.0 17 2
    Vitamin A, IU (IU) 481.4 0.0 3,396.8 516.0 82.2 0.0 589.7 220.2 1.4 505.1 4,667.5 0.0 3.1 10,463 1,163
    Vitamin A, RAE (mcg) 139.2 0.0 898.4 121.9 22.7 0.0 29.5 10.7 0.0 120.8 233.6 0.0 0.2 1,577 175
    Vitamin B-12 (mcg) 2.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 3.1 0.6 0.3 0.0 0.0 0.1 0.2 0.1 0.1 0.2 0.2 0.0 0.0 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 2.4 52.7 47.8 5.2 5.5 40.8 0.0 0.0 155 17
    Vitamin D (IU) 92.8 0.0 81.4 0.0 0.0 7.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 182 20
    Water (g) 402.9 45.1 124.6 234.6 237.7 104.8 103.5 55.9 62.4 320.9 181.4 0.0 0.1 1,874 208
    Zinc (mg) 4.6 6.4 10.5 0.8 0.6 0.6 0.2 0.1 0.1 1.4 1.9 0.0 0.0 27 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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