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Nutritional Facts: Chicken Tetrazzini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
16 ounces (456g)
linguine
3 cups (339g)
shredded cheddar cheese
10 ounces (284g)
cream of chicken soup
10 ounces (283g)
cream of mushroom soup
4 ounces (113g)
sliced mushrooms
4 ounces (113g)
chopped pimiento
1/2 (60g)
green peppers
1 small (70g)
onions
1 1/2 cups (366g)
milk
8 ounces (227g)
frozen peas
1 1/2 teaspoons (9g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 6.9 2.0 2.4 0.3 0.2 0.2 0.0 0.0 0.0 0.4 0.5 0.0 0.0 13 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.5 2.2 3.2 0.4 0.2 0.1 0.0 0.0 0.1 0.4 0.9 0.0 0.0 15 2
Ash (g) 5.9 4.0 13.3 5.5 5.5 1.0 4.3 0.3 0.2 2.6 1.8 9.0 0.0 53 6
Aspartic acid (g) 10.8 2.8 5.4 0.5 0.3 0.2 0.1 0.1 0.1 0.9 1.1 0.0 0.0 22 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 95.8 2,444.2 39.7 34.0 3.4 46.5 6.0 16.1 435.5 49.9 2.2 2.5 3,240 360
Calories 997.6 1,691.8 1,366.2 255.2 241.0 24.9 20.4 11.9 28.0 234.2 174.6 0.0 1.4 5,047 561
Calories (kj) 4,176.0 7,081.7 5,708.8 1,068.8 1,006.4 105.5 85.1 50.0 116.2 980.9 730.3 0.0 6.0 21,116 2,346
Campesterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.0 340.5 4.3 20.3 19.1 3.7 4.4 2.8 6.5 17.0 30.9 0.0 0.4 450 50
Cholesterol (mg) 371.2 0.0 356.0 22.7 0.0 0.0 0.0 0.0 0.0 51.2 0.0 0.0 0.0 801 89
Copper (mg) 0.2 1.3 0.1 0.4 0.4 0.4 0.1 0.0 0.0 0.0 0.3 0.0 0.0 3 0
Cystine (g) 1.6 1.2 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 4 0
Dietary Fiber (g) 0.0 14.6 0.0 0.0 0.0 1.1 1.4 1.0 1.2 0.0 10.2 0.0 0.1 30 3
Folate (mcg) 23.2 1,080.7 61.0 5.7 5.7 19.3 18.1 6.0 13.3 18.3 120.2 0.0 0.1 1,372 152
Folate, DFE (mcg) 23.2 1,783.0 61.0 5.7 5.7 19.3 18.1 6.0 13.3 18.3 120.2 0.0 0.1 2,074 230
Folate, food (mcg) 23.2 82.1 61.0 5.7 5.7 19.3 18.1 6.0 13.3 18.3 120.2 0.0 0.1 373 41
Folic acid (mcg) 0.0 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 111
Fructose n/a 0.5 n/a n/a n/a 0.2 n/a 0.7 0.9 n/a 0.6 n/a 0.0 3 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.5 n/a n/a n/a 1.7 n/a 0.7 1.4 n/a 0.2 n/a 0.0 4 0
Glutamic acid (g) 17.8 21.0 20.7 1.8 1.0 0.4 0.1 0.1 0.2 2.5 1.6 0.0 0.0 67 7
Glycine (g) 7.1 2.0 1.5 0.3 0.1 0.1 0.0 0.0 0.0 0.3 0.4 0.0 0.0 12 1
Histidine (g) 3.6 1.4 3.0 0.2 0.1 0.1 0.0 0.0 0.0 0.3 0.2 0.0 0.0 9 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.3 15.0 2.3 3.0 3.1 0.6 0.9 0.2 0.1 0.2 3.5 0.0 0.1 33 4
Isoleucine (g) 6.2 2.3 5.2 0.4 0.2 0.1 0.0 0.0 0.0 0.7 0.4 0.0 0.0 16 2
Lactose n/a 0.0 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Leucine (g) 8.9 4.5 8.1 0.6 0.4 0.1 0.0 0.0 0.0 1.2 0.7 0.0 0.0 25 3
Lysine (g) 10.0 1.4 7.0 0.5 0.2 0.1 0.0 0.0 0.0 1.0 0.7 0.0 0.0 21 2
Magnesium (mg) 145.0 241.7 94.9 11.3 11.3 10.2 12.5 6.0 7.0 47.6 59.0 0.1 1.0 648 72
Maltose n/a 8.9 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 10 1
Manganese (mg) 0.1 4.2 0.0 0.2 0.2 0.1 0.2 0.1 0.1 0.0 0.8 0.0 0.1 6 1
Methionine (g) 3.3 0.7 2.2 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 7 1
Monounsaturated Fat (g) 22.2 0.8 31.8 5.8 3.1 0.0 0.0 0.0 0.0 3.9 0.1 0.0 0.0 68 8
Niacin (mg) 57.5 32.7 0.3 1.1 1.2 4.1 0.6 0.3 0.1 0.3 3.9 0.0 0.0 102 11
Pantothenic acid (mg) 4.7 2.0 1.4 0.5 0.7 1.7 0.0 0.1 0.1 1.1 1.2 0.0 0.0 14 2
Phenylalanine (g) 4.7 3.0 4.4 0.3 0.2 0.1 0.0 0.1 0.0 0.6 0.4 0.0 0.0 14 2
Phosphorus (mg) 1,009.2 861.8 1,735.7 87.9 73.7 97.5 22.7 11.9 20.3 340.4 186.0 0.0 0.9 4,448 494
Phytosterols n/a n/a n/a n/a n/a n/a n/a 5.4 10.5 0.0 n/a 0.0 0.5 16 2
Polyunsaturated Fat (g) 11.4 2.6 3.2 3.0 4.1 0.2 0.2 0.0 0.0 0.5 0.4 0.0 0.0 26 3
Potassium (mg) 1,276.0 1,016.9 332.2 138.9 175.8 360.6 165.6 104.1 102.2 552.7 347.0 0.7 7.6 4,580 509
Proline (g) 5.5 7.2 9.5 0.6 0.4 0.1 0.0 0.0 0.0 1.2 0.4 0.0 0.0 25 3
Protein (g) 120.9 59.5 84.4 6.7 4.6 3.5 0.9 0.5 0.8 12.0 11.8 0.0 0.1 306 34
Retinol (mcg) 139.2 0.0 874.6 116.2 22.7 0.0 0.0 0.0 0.0 113.5 0.0 0.0 0.0 1,266 141
Riboflavin (mg) 0.5 1.8 1.3 0.1 0.1 0.5 0.0 0.0 0.0 0.6 0.2 0.0 0.0 5 1
Saturated Fat (g) 15.4 1.3 71.5 4.8 3.9 0.1 0.1 0.0 0.0 8.3 0.1 0.0 0.0 106 12
Selenium (mcg) 96.3 288.2 47.1 5.4 6.8 10.5 0.3 0.0 0.4 7.3 4.3 0.0 0.0 467 52
Serine (g) 4.2 2.8 4.9 0.3 0.2 0.1 0.0 0.0 0.0 0.7 0.4 0.0 0.0 14 2
Sodium (mg) 365.4 27.4 2,105.2 1,990.2 1,990.1 5.7 1,552.6 1.8 2.8 179.3 244.9 3,488.2 0.1 11,954 1,328
Starch n/a 284.8 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 9.5 n/a n/a 294 33
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 0.8 n/a n/a 0.0 n/a 0.1 0.7 n/a 10.4 n/a 0.0 14 2
Sugar (g) 0.0 12.2 1.8 1.5 4.1 2.2 n/a 1.4 3.0 n/a 11.3 0.0 0.0 38 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 4.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.6 0.0 0.0 6 1
Threonine (g) 5.0 2.1 3.0 0.3 0.2 0.1 0.0 0.0 0.0 0.5 0.4 0.0 0.0 12 1
Tocopherol, alpha (mg) 1.6 0.5 1.0 1.5 2.3 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 7 1
Tocopherol, beta n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 4.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1.7 n/a 0.0 6 1
Total Fat (g) 53.7 6.9 112.3 16.4 16.7 0.4 0.3 0.1 0.1 13.4 0.9 0.0 0.0 221 25
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 1.4 0.8 1.1 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 4 0
Tyrosine (g) 4.0 1.1 4.1 0.3 0.2 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 11 1
Valine (g) 5.9 2.7 5.6 0.4 0.2 0.3 0.0 0.0 0.0 0.8 0.5 0.0 0.0 17 2
Vitamin A, IU (IU) 481.4 0.0 3,396.8 516.0 82.2 0.0 589.7 220.2 1.4 505.1 4,667.5 0.0 3.1 10,463 1,163
Vitamin A, RAE (mcg) 139.2 0.0 898.4 121.9 22.7 0.0 29.5 10.7 0.0 120.8 233.6 0.0 0.2 1,577 175
Vitamin B-12 (mcg) 2.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 3.1 0.6 0.3 0.0 0.0 0.1 0.2 0.1 0.1 0.2 0.2 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 2.4 52.7 47.8 5.2 5.5 40.8 0.0 0.0 155 17
Vitamin D (IU) 92.8 0.0 81.4 0.0 0.0 7.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 182 20
Water (g) 402.9 45.1 124.6 234.6 237.7 104.8 103.5 55.9 62.4 320.9 181.4 0.0 0.1 1,874 208
Zinc (mg) 4.6 6.4 10.5 0.8 0.6 0.6 0.2 0.1 0.1 1.4 1.9 0.0 0.0 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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