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    Nutritional Facts: Roasted Lemon Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,026g)
    roasting chickens
    2 small (58g)
    lemons
    1/3 cup (72g)
    olive oil
    3 tablespoons (44g)
    fresh lemon juice
    2 tablespoons (28g)
    butter
    2 (6g)
    garlic cloves
    1 tablespoon (2g)
    fresh thyme
    1 teaspoon (1g)
    fresh thyme
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 to taste (10g)
    fresh parsley sprigs
    Total 1 serving
    Alanine (g) 10.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 11.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 11 3
    Ash (g) 8.9 0.2 0.0 0.1 0.6 0.1 0.1 0.0 3.0 0.1 n/a 13 3
    Aspartic acid (g) 15.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 16 4
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 102.6 15.1 0.7 2.7 6.8 10.9 9.7 3.2 0.7 5.1 n/a 157 39
    Calories 2,215.1 16.8 635.8 9.7 203.6 8.9 2.4 0.8 0.0 2.9 n/a 3,096 774
    Calories (kj) 9,270.5 70.2 2,660.6 40.3 851.7 37.4 10.2 3.4 0.0 12.1 n/a 12,956 3,239
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 5.4 0.0 3.1 0.0 2.0 0.6 0.2 0.0 0.7 n/a 12 3
    Cholesterol (mg) 748.6 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 n/a 810 202
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 2.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 1.6 0.0 0.1 0.0 0.1 0.3 0.1 0.0 0.3 n/a 3 1
    Folate (mcg) 61.5 6.4 0.0 8.8 0.9 0.2 1.1 0.4 0.0 0.2 n/a 79 20
    Folate, DFE (mcg) 61.5 6.4 0.0 8.8 0.9 0.2 1.1 0.4 0.0 0.2 n/a 79 20
    Folate, food (mcg) 61.5 6.4 0.0 8.8 0.9 0.2 1.1 0.4 0.0 0.2 n/a 79 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 25.6 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 26 6
    Glycine (g) 11.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 12 3
    Histidine (g) 5.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 10.4 0.3 0.4 0.0 0.0 0.1 0.4 0.1 0.0 0.1 n/a 12 3
    Isoleucine (g) 8.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 12.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 3
    Lysine (g) 14.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 4
    Magnesium (mg) 194.8 4.6 0.0 2.7 0.6 1.5 3.8 1.3 0.0 2.0 n/a 211 53
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 1 0
    Methionine (g) 4.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 1
    Monounsaturated Fat (g) 68.1 0.0 52.5 0.0 6.0 0.0 0.0 0.0 0.0 0.0 n/a 127 32
    Niacin (mg) 67.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68 17
    Pantothenic acid (mg) 9.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Phenylalanine (g) 6.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 7 2
    Phosphorus (mg) 1,702.3 9.3 0.0 3.5 6.8 9.2 2.5 0.8 0.0 1.8 n/a 1,736 434
    Phytosterols n/a n/a 159.0 n/a n/a n/a n/a n/a 0.0 1.1 n/a 160 40
    Polyunsaturated Fat (g) 34.9 0.1 7.6 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 43 11
    Potassium (mg) 2,010.0 80.0 0.7 45.6 6.8 24.1 14.6 4.9 0.2 15.3 n/a 2,202 551
    Proline (g) 8.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 9 2
    Protein (g) 175.8 0.6 0.0 0.2 0.2 0.4 0.1 0.0 0.0 0.1 n/a 177 44
    Retinol (mcg) 389.7 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 n/a 580 145
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 46.5 0.0 9.9 0.0 14.6 0.0 0.0 0.0 0.0 0.0 n/a 71 18
    Selenium (mcg) 156.9 0.2 0.0 0.0 0.3 0.9 n/a n/a 0.0 0.1 n/a 158 40
    Serine (g) 6.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 6 2
    Sodium (mg) 697.3 1.2 1.4 0.4 202.8 1.0 0.2 0.1 1,162.7 0.2 n/a 2,067 517
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 1.5 0.0 1.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 7.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 2
    Tocopherol, alpha (mg) 3.1 0.1 10.3 0.1 0.7 0.0 n/a n/a 0.0 0.0 n/a 14 4
    Tocopherol, beta n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 1 0
    Total Fat (g) 162.5 0.2 71.9 0.1 23.0 0.0 0.0 0.0 0.0 0.0 n/a 258 64
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids n/a n/a n/a 0.0 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 1.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 6 1
    Valine (g) 8.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Vitamin A, IU (IU) 1,343.4 12.8 0.0 2.7 709.7 0.5 114.0 38.0 0.0 6.3 n/a 2,227 557
    Vitamin A, RAE (mcg) 389.7 0.6 0.0 0.0 194.3 0.0 5.7 1.9 0.0 0.3 n/a 592 148
    Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Vitamin B-6 (mg) 3.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 3 1
    Vitamin C (mg) 0.0 30.7 0.0 17.1 0.0 1.9 3.8 1.3 0.0 0.0 n/a 55 14
    Vitamin D n/a 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 n/a 17 4
    Water (g) 671.7 51.6 0.0 40.8 4.5 3.5 1.6 0.5 0.0 0.1 n/a 774 194
    Zinc (mg) 11.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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