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Nutritional Facts: Roasted Lemon Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,026g)
roasting chickens
2 small (58g)
lemons
1/3 cup (72g)
olive oil
3 tablespoons (44g)
fresh lemon juice
2 tablespoons (28g)
butter
2 (6g)
garlic cloves
1 tablespoon (2g)
fresh thyme
1 teaspoon (1g)
fresh thyme
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1 to taste (10g)
fresh parsley sprigs
Total 1 serving
Alanine (g) 10.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 11.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 11 3
Ash (g) 8.9 0.2 0.0 0.1 0.6 0.1 0.1 0.0 3.0 0.1 n/a 13 3
Aspartic acid (g) 15.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 16 4
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 102.6 15.1 0.7 2.7 6.8 10.9 9.7 3.2 0.7 5.1 n/a 157 39
Calories 2,215.1 16.8 635.8 9.7 203.6 8.9 2.4 0.8 0.0 2.9 n/a 3,096 774
Calories (kj) 9,270.5 70.2 2,660.6 40.3 851.7 37.4 10.2 3.4 0.0 12.1 n/a 12,956 3,239
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 5.4 0.0 3.1 0.0 2.0 0.6 0.2 0.0 0.7 n/a 12 3
Cholesterol (mg) 748.6 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 n/a 810 202
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 1.6 0.0 0.1 0.0 0.1 0.3 0.1 0.0 0.3 n/a 3 1
Folate (mcg) 61.5 6.4 0.0 8.8 0.9 0.2 1.1 0.4 0.0 0.2 n/a 79 20
Folate, DFE (mcg) 61.5 6.4 0.0 8.8 0.9 0.2 1.1 0.4 0.0 0.2 n/a 79 20
Folate, food (mcg) 61.5 6.4 0.0 8.8 0.9 0.2 1.1 0.4 0.0 0.2 n/a 79 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 25.6 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 26 6
Glycine (g) 11.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 12 3
Histidine (g) 5.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 10.4 0.3 0.4 0.0 0.0 0.1 0.4 0.1 0.0 0.1 n/a 12 3
Isoleucine (g) 8.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 12.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 3
Lysine (g) 14.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 4
Magnesium (mg) 194.8 4.6 0.0 2.7 0.6 1.5 3.8 1.3 0.0 2.0 n/a 211 53
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 1 0
Methionine (g) 4.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 68.1 0.0 52.5 0.0 6.0 0.0 0.0 0.0 0.0 0.0 n/a 127 32
Niacin (mg) 67.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68 17
Pantothenic acid (mg) 9.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Phenylalanine (g) 6.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 7 2
Phosphorus (mg) 1,702.3 9.3 0.0 3.5 6.8 9.2 2.5 0.8 0.0 1.8 n/a 1,736 434
Phytosterols n/a n/a 159.0 n/a n/a n/a n/a n/a 0.0 1.1 n/a 160 40
Polyunsaturated Fat (g) 34.9 0.1 7.6 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 43 11
Potassium (mg) 2,010.0 80.0 0.7 45.6 6.8 24.1 14.6 4.9 0.2 15.3 n/a 2,202 551
Proline (g) 8.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 9 2
Protein (g) 175.8 0.6 0.0 0.2 0.2 0.4 0.1 0.0 0.0 0.1 n/a 177 44
Retinol (mcg) 389.7 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 n/a 580 145
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 46.5 0.0 9.9 0.0 14.6 0.0 0.0 0.0 0.0 0.0 n/a 71 18
Selenium (mcg) 156.9 0.2 0.0 0.0 0.3 0.9 n/a n/a 0.0 0.1 n/a 158 40
Serine (g) 6.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 6 2
Sodium (mg) 697.3 1.2 1.4 0.4 202.8 1.0 0.2 0.1 1,162.7 0.2 n/a 2,067 517
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 1.5 0.0 1.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 7.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 2
Tocopherol, alpha (mg) 3.1 0.1 10.3 0.1 0.7 0.0 n/a n/a 0.0 0.0 n/a 14 4
Tocopherol, beta n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 1 0
Total Fat (g) 162.5 0.2 71.9 0.1 23.0 0.0 0.0 0.0 0.0 0.0 n/a 258 64
Trans-monoenoic Fat n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids n/a n/a n/a 0.0 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 1.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 5.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 6 1
Valine (g) 8.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Vitamin A, IU (IU) 1,343.4 12.8 0.0 2.7 709.7 0.5 114.0 38.0 0.0 6.3 n/a 2,227 557
Vitamin A, RAE (mcg) 389.7 0.6 0.0 0.0 194.3 0.0 5.7 1.9 0.0 0.3 n/a 592 148
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 3.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 30.7 0.0 17.1 0.0 1.9 3.8 1.3 0.0 0.0 n/a 55 14
Vitamin D n/a 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 n/a 17 4
Water (g) 671.7 51.6 0.0 40.8 4.5 3.5 1.6 0.5 0.0 0.1 n/a 774 194
Zinc (mg) 11.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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