Nutritional Facts: Quicker Kosher Lower Carb Coq Au Vin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
2 (907g)
chicken
2 (220g)
onions
2 tablespoons (17g)
garlic
1/2 lb (228g)
mushrooms
10 1/2 ounces (331g)
condensed chicken broth
10 1/2 ounces (298g)
water
1 1/2 cups (0g)
rose wine
1 teaspoon (0g)
thyme
1 (0g)
bay leaves
2 tablespoons (32g)
tomato paste
Total 1 serving
Alanine (g) 0.0 9.9 0.0 0.0 0.5 n/a n/a n/a n/a n/a 0.0 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 10.6 0.2 0.1 0.2 n/a n/a n/a n/a n/a 0.0 11 1
Ash (g) 0.0 7.2 0.8 0.3 1.9 6.1 0.3 n/a 0.0 0.0 0.9 17 2
Aspartic acid (g) 0.0 15.1 0.2 0.1 0.4 n/a n/a n/a n/a n/a 0.2 16 2
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 0.3 99.8 50.6 30.3 6.8 19.8 8.9 n/a 1.6 0.5 11.6 230 29
Calories 238.7 1,950.4 88.0 24.9 50.1 102.5 0.0 n/a 0.4 0.2 26.3 2,482 310
Calories (kj) 998.7 8,164.7 365.2 104.2 211.6 430.0 0.0 n/a 1.7 0.8 110.1 10,387 1,298
Campesterol n/a n/a n/a n/a 4.6 n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 0.0 20.5 5.5 7.4 2.5 0.0 n/a 0.1 0.0 6.1 42 5
Cholesterol (mg) 0.0 680.4 0.0 0.0 0.0 3.3 0.0 n/a 0.0 0.0 0.0 684 85
Copper (mg) 0.0 0.4 0.1 0.0 0.7 0.3 0.0 n/a 0.0 0.0 0.1 2 0
Cystine (g) 0.0 2.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 3.7 0.4 2.3 0.0 0.0 n/a 0.1 0.0 1.3 8 1
Folate (mcg) 0.0 54.4 41.8 0.5 38.7 13.2 0.0 n/a 0.2 0.1 3.9 153 19
Folate, DFE (mcg) 0.0 54.4 41.8 0.5 38.7 13.2 0.0 n/a 0.2 0.1 3.9 153 19
Folate, food (mcg) 0.0 54.4 41.8 0.5 38.7 13.2 0.0 n/a 0.2 0.1 3.9 153 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.8 n/a 0.4 n/a n/a n/a n/a n/a 1.9 5 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 4.3 n/a 3.4 n/a n/a n/a n/a n/a 1.8 10 1
Glutamic acid (g) 0.0 24.6 0.6 0.1 0.8 n/a n/a n/a n/a n/a 0.7 27 3
Glycine (g) 0.0 11.1 0.1 0.0 0.2 n/a n/a n/a n/a n/a 0.0 11 1
Histidine (g) 0.0 4.9 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.0 5 1
Iron (mg) 0.2 8.2 0.5 0.3 1.1 1.4 0.0 n/a 0.1 0.0 1.0 13 2
Isoleucine (g) 0.0 8.4 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 9 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 12.2 0.1 0.1 0.3 n/a n/a n/a 0.0 n/a 0.0 13 2
Lysine (g) 0.0 13.7 0.1 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 14 2
Magnesium (mg) 0.0 181.4 22.0 4.2 20.5 6.6 3.0 n/a 0.6 0.1 13.5 252 31
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Manganese (mg) 0.0 0.2 0.3 0.3 0.1 0.7 0.0 n/a 0.0 0.0 0.1 2 0
Methionine (g) 0.0 4.5 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.0 5 1
Monounsaturated Fat (g) 19.7 56.6 0.0 0.0 0.0 1.6 0.0 n/a 0.0 0.0 0.0 78 10
Niacin (mg) 0.0 61.7 0.3 0.1 8.2 7.4 0.0 n/a 0.0 0.0 1.0 79 10
Pantothenic acid (mg) 0.0 8.3 0.3 0.1 3.4 0.1 0.0 n/a 0.0 n/a 0.0 12 2
Phenylalanine (g) 0.0 6.5 0.1 0.0 0.2 n/a n/a n/a n/a n/a 0.0 7 1
Phosphorus (mg) 0.0 1,333.6 63.8 25.6 195.7 198.5 0.0 n/a 0.4 0.1 26.6 1,844 231
Phytosterols (mg) 59.7 n/a 33.0 n/a n/a n/a n/a n/a n/a n/a n/a 93 12
Polyunsaturated Fat (g) 2.8 29.3 0.0 0.0 0.4 0.7 0.0 n/a 0.0 0.0 0.1 33 4
Potassium (mg) 0.3 1,714.6 321.2 67.0 723.5 562.3 3.0 n/a 2.4 0.3 325.6 3,720 465
Proline (g) 0.0 8.3 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0.0 9 1
Protein (g) 0.0 168.7 2.4 1.1 7.0 14.6 0.0 n/a 0.0 0.0 1.4 195 24
Retinol (mcg) 0.0 371.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 372 46
Riboflavin (mg) 0.0 1.1 0.1 0.0 0.9 0.2 0.0 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 3.7 39.1 0.1 0.0 0.1 1.0 0.0 n/a 0.0 0.0 0.0 44 6
Selenium (mcg) 0.0 130.6 1.1 2.4 21.2 7.6 0.0 n/a n/a 0.0 1.7 165 21
Serine (g) 0.0 6.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0.0 6 1
Sodium (mg) 0.5 635.0 8.8 2.8 11.4 2,054.0 8.9 n/a 0.0 0.0 253.7 2,975 372
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 2.2 n/a 0.0 n/a n/a n/a n/a n/a 0.1 2 0
Sugar (g) 0.0 0.0 9.3 0.2 4.5 1.2 0.0 n/a n/a n/a 3.9 19 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.5 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.0 7.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 7 1
Tocopherol, alpha (mg) 3.9 2.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.4 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0 0
Total Fat (g) 27.0 136.6 0.2 0.1 0.8 3.4 0.0 n/a 0.0 0.0 0.2 168 21
TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 1.9 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 2 0
Tyrosine (g) 0.0 5.4 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.0 6 1
Valine (g) 0.0 8.2 0.0 0.0 0.5 n/a n/a n/a 0.0 n/a 0.0 9 1
Vitamin A, IU (IU) 0.0 1,270.1 4.4 1.5 0.0 0.0 0.0 n/a 19.0 3.7 489.6 1,788 224
Vitamin A, RAE (mcg) 0.0 371.9 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.2 24.4 397 50
Vitamin B-12 (mcg) 0.0 2.8 0.0 0.0 0.1 0.7 0.0 n/a 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 3.2 0.3 0.2 0.2 0.1 0.0 n/a 0.0 0.0 0.1 4 1
Vitamin C (mg) 0.0 14.5 16.3 5.2 4.8 0.0 0.0 n/a 0.6 0.0 7.0 48 6
Vitamin D (IU) 0.0 90.7 0.0 0.0 15.9 0.0 0.0 n/a 0.0 0.0 0.0 107 13
Water (g) 0.0 598.7 196.0 9.8 210.3 304.2 297.4 n/a 0.3 0.0 23.6 1,640 205
Zinc (mg) 0.0 11.9 0.4 0.2 1.2 0.7 0.0 n/a 0.0 0.0 0.2 15 2

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