Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/4 cups (0g) gingersnap cookies |
1/4 cup (57g) butter |
1 tablespoon (13g) sugar |
1 1/4 cups (306g) canned pumpkin |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1/2 teaspoon (1g) ground ginger |
1 envelope (7g) gelatin |
2/3 cup (133g) sugar |
1/2 teaspoon (3g) salt |
3 (150g) eggs |
1/2 cup (0g) triple sec |
1/2 cup (119g) heavy cream |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | 1.1 | n/a | 0.1 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 1.2 | n/a | 0.1 | 2 | 0 |
| Ash | n/a | 1.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.0 | 1.6 | n/a | 0.5 | 8 | 1 |
| Aspartic acid | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 2.0 | n/a | 0.2 | 3 | 0 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | 13.6 | 0.1 | 79.6 | 13.1 | 2.0 | 1.0 | 3.9 | 1.3 | 0.7 | 84.0 | n/a | 77.4 | 277 | 35 |
| Calories | n/a | 406.9 | 48.8 | 104.1 | 3.2 | 5.8 | 3.0 | 23.5 | 516.3 | 0.0 | 214.5 | n/a | 410.6 | 1,737 | 217 |
| Calories (kj) | n/a | 1,701.9 | 203.9 | 434.9 | 13.5 | 24.2 | 12.6 | 98.1 | 2,158.4 | 0.0 | 898.5 | n/a | 1,717.2 | 7,263 | 908 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 0.0 | 12.6 | 24.8 | 1.1 | 0.5 | 0.6 | 0.0 | 133.4 | 0.0 | 1.1 | n/a | 3.3 | 177 | 22 |
| Cholesterol | n/a | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | n/a | 163.0 | 843 | 105 |
| Copper | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 8.9 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10 | 1 |
| Folate | n/a | 1.7 | 0.0 | 36.8 | 0.1 | 0.8 | 0.1 | 2.1 | 0.0 | 0.0 | 70.5 | n/a | 4.8 | 117 | 15 |
| Folate, DFE | n/a | 1.7 | 0.0 | 36.8 | 0.1 | 0.8 | 0.1 | 2.1 | 0.0 | 0.0 | 70.5 | n/a | 4.8 | 117 | 15 |
| Folate, food | n/a | 1.7 | 0.0 | 36.8 | 0.1 | 0.8 | 0.1 | 2.1 | 0.0 | 0.0 | 70.5 | n/a | 4.8 | 117 | 15 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | 2.5 | n/a | 0.5 | 4 | 1 |
| Glycine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.6 | n/a | 0.1 | 2 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 0.0 | 4.3 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 2.6 | n/a | 0.0 | 7 | 1 |
| Isoleucine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1.0 | n/a | 0.1 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 1.6 | n/a | 0.2 | 2 | 0 |
| Lysine | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 1.4 | n/a | 0.2 | 2 | 0 |
| Magnesium | n/a | 1.1 | 0.0 | 70.4 | 0.8 | 2.0 | 1.9 | 1.5 | 0.0 | 0.0 | 18.0 | n/a | 8.3 | 104 | 13 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat | n/a | 11.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | n/a | 12.7 | 30 | 4 |
| Niacin | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Pantothenic acid | n/a | 0.1 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 0.3 | 4 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1.0 | n/a | 0.1 | 1 | 0 |
| Phosphorus | n/a | 13.6 | 0.0 | 107.2 | 0.8 | 2.3 | 1.5 | 2.7 | 0.0 | 0.0 | 297.0 | n/a | 73.8 | 499 | 62 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.3 | 0.7 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 1.6 | 6 | 1 |
| Potassium | n/a | 13.6 | 0.3 | 630.9 | 5.6 | 3.9 | 11.9 | 1.1 | 2.7 | 0.2 | 207.0 | n/a | 89.3 | 966 | 121 |
| Proline | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.8 | n/a | 0.2 | 2 | 0 |
| Protein | n/a | 0.5 | 0.0 | 3.4 | 0.1 | 0.1 | 0.1 | 6.0 | 0.0 | 0.0 | 18.8 | n/a | 2.4 | 31 | 4 |
| Retinol | n/a | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | n/a | 482.0 | 1,103 | 138 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 1 | 0 |
| Saturated Fat | n/a | 29.2 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | 27.4 | 62 | 8 |
| Selenium | n/a | 0.6 | 0.1 | 1.2 | 0.0 | 0.0 | 0.5 | 2.8 | 0.8 | 0.0 | 46.1 | n/a | 0.6 | 53 | 7 |
| Serine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 1.5 | n/a | 0.1 | 2 | 0 |
| Sodium | n/a | 405.2 | 0.1 | 738.1 | 0.1 | 0.2 | 0.2 | 13.7 | 1.3 | 1,162.7 | 213.0 | n/a | 45.2 | 2,580 | 322 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 12.6 | n/a | 0.0 | n/a | 0.0 | n/a | 133.1 | n/a | 0.0 | n/a | n/a | 146 | 18 |
| Sugar | n/a | 0.0 | 12.6 | 10.1 | 0.0 | 0.3 | 0.0 | 0.0 | 133.1 | 0.0 | 0.6 | n/a | 0.1 | 157 | 20 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.1 | 1 | 0 |
| Tocopherol, alpha | n/a | 1.3 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 1.3 | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
| Total Fat | n/a | 46.0 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | n/a | 44.0 | 106 | 13 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.1 | 1 | 0 |
| Valine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1.3 | n/a | 0.2 | 2 | 0 |
| Vitamin A, IU | n/a | 1,418.2 | 0.0 | 47,661.7 | 3.9 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 810.0 | n/a | 1,749.3 | 51,644 | 6,456 |
| Vitamin A, RAE | n/a | 388.2 | 0.0 | 2,382.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | n/a | 489.1 | 3,500 | 438 |
| Vitamin B-12 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.2 | 2 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 14 | 2 |
| Vitamin D | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | n/a | 32.1 | 189 | 24 |
| Water | n/a | 9.0 | 0.0 | 275.5 | 0.1 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 114.2 | n/a | 68.7 | 469 | 59 |
| Zinc | n/a | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.3 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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