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Nutritional Facts: The Best Homemade Chicago Pizza Sauce Ever!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (907g)
tomato puree
1 teaspoon (0g)
oregano
1 teaspoon (1g)
basil
1 teaspoon (0g)
thyme
1 teaspoon (1g)
marjoram
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
pepper
1 to taste (0g)
salt
1 teaspoon (4g)
sugar
Total 1 serving
Alanine (g) 0.5 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Ash (g) 11.6 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.0 12 6
Aspartic acid (g) 1.9 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 163.3 5.3 1.6 1.6 11.9 2.4 10.2 n/a 0.0 196 98
Calories 344.8 0.9 0.2 0.4 1.6 10.3 5.8 n/a 16.3 380 190
Calories (kj) 1,433.5 3.7 0.8 1.7 6.8 43.0 24.2 n/a 68.0 1,582 791
Carbohydrates (g) 81.5 0.2 0.0 0.1 0.4 2.3 1.5 n/a 4.2 90 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 17.2 0.1 0.0 0.1 0.2 0.3 0.6 n/a 0.0 19 9
Folate (mcg) 99.8 0.8 0.6 0.2 1.6 1.5 0.4 n/a 0.0 105 52
Folate, DFE (mcg) 99.8 0.8 0.6 0.2 1.6 1.5 0.4 n/a 0.0 105 52
Folate, food (mcg) 99.8 0.8 0.6 0.2 1.6 1.5 0.4 n/a 0.0 105 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 21.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 22 11
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 22.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 22 11
Glutamic acid (g) 6.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 6 3
Glycine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 16.1 0.1 0.0 0.1 0.5 0.2 0.2 n/a 0.0 17 9
Isoleucine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 208.7 0.9 0.6 0.6 2.1 2.4 3.9 n/a 0.0 219 110
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 2 1
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 13.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13 7
Pantothenic acid (mg) 4.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 2
Phenylalanine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 362.9 0.5 0.5 0.4 1.8 12.8 3.6 n/a 0.0 383 191
Phytosterols n/a 0.7 n/a n/a 0.4 0.2 2.1 n/a n/a 3 2
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Potassium (mg) 3,982.9 4.2 2.6 2.4 9.1 37.0 30.6 n/a 0.1 4,069 2,034
Proline (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Protein (g) 15.0 0.0 0.0 0.0 0.1 0.5 0.2 n/a 0.0 16 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 6.4 0.0 0.0 n/a 0.0 0.7 0.1 n/a 0.0 7 4
Serine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 254.0 0.1 0.0 0.0 0.5 1.9 0.5 n/a 0.0 257 129
Sucrose (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 4.2 4 2
Sugar (g) 43.8 0.0 0.0 n/a 0.0 0.1 0.0 n/a 4.2 48 24
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 17.9 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 18 9
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.2 0.1 0.0 n/a n/a 0.0 0.2 n/a n/a 2 1
Total Fat (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 2 1
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 4,627.0 5.7 46.8 19.0 48.4 0.0 12.6 n/a 0.0 4,760 2,380
Vitamin A, RAE (mcg) 235.9 0.3 2.3 1.0 2.4 0.0 0.6 n/a 0.0 243 121
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 1
Vitamin C (mg) 96.2 0.0 0.2 0.6 0.3 0.0 0.0 n/a 0.0 97 49
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 797.3 0.0 0.8 0.3 0.0 0.2 0.3 n/a 0.0 799 399
Zinc (mg) 3.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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