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Nutritional Facts: Sourdough Stuffing With Bacon and Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 cups (0g)
sourdough bread cubes
1/2 cup (114g)
butter
3 cups (480g)
onions
2 cups (202g)
celery
2 (178g)
leeks
2 large (446g)
granny smith apples
3 tablespoons (6g)
fresh sage
2 tablespoons (5g)
fresh thyme leaves
2 teaspoons (3g)
poultry seasoning
1 lb (454g)
bacon
3 cups (720g)
chicken stock
1 to taste (0g)
salt
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 3.4 n/a n/a 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.5 0.0 0.1 0.0 n/a n/a n/a 3.4 n/a n/a 4 0
Ash n/a 2.4 1.7 1.5 1.9 0.8 0.5 0.2 0.2 11.4 4.5 n/a 25 3
Aspartic acid n/a 0.1 0.4 0.2 0.2 0.3 n/a n/a n/a 4.9 n/a n/a 6 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 27.2 110.4 80.8 105.0 26.8 99.1 19.4 29.9 27.2 21.6 n/a 547 55
Calories n/a 813.8 192.0 32.3 108.6 231.9 18.9 4.8 9.2 2,077.5 259.2 n/a 3,748 375
Calories (kj) n/a 3,403.9 796.8 135.3 453.9 972.3 79.0 20.3 38.5 8,699.9 1,087.2 n/a 15,687 1,569
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.1 44.8 6.0 25.2 61.6 3.6 1.2 2.0 3.0 25.4 n/a 173 17
Cholesterol n/a 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.4 21.6 n/a 574 57
Copper n/a 0.0 0.2 0.1 0.2 0.1 0.0 0.0 0.0 0.3 0.4 n/a 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 n/a n/a 1 0
Dietary Fiber n/a 0.0 8.2 3.2 3.2 10.7 2.4 0.7 0.3 0.0 0.0 n/a 29 3
Folate n/a 3.4 91.2 72.7 113.9 13.4 16.4 2.2 4.1 9.1 36.0 n/a 362 36
Folate, DFE n/a 3.4 91.2 72.7 113.9 13.4 16.4 2.2 4.1 9.1 36.0 n/a 362 36
Folate, food n/a 3.4 91.2 72.7 113.9 13.4 16.4 2.2 4.1 9.1 36.0 n/a 362 36
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 6.2 1.0 n/a 26.3 n/a n/a n/a n/a n/a n/a 34 3
Galactose n/a n/a 0.0 1.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 9.5 1.1 n/a 10.8 n/a n/a n/a n/a n/a n/a 21 2
Glutamic acid n/a 0.2 1.2 0.2 0.4 0.1 n/a n/a n/a 7.7 n/a n/a 10 1
Glycine n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 3.7 n/a n/a 4 0
Histidine n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 2.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Iron n/a 0.0 1.0 0.4 3.7 0.5 1.7 0.8 1.1 2.2 1.5 n/a 13 1
Isoleucine n/a 0.1 0.1 0.0 0.1 0.0 n/a 0.0 n/a 2.5 n/a n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 0.1 0.1 0.2 0.1 n/a 0.0 n/a 4.1 n/a n/a 5 0
Lysine n/a 0.1 0.2 0.1 0.1 0.1 n/a 0.0 n/a 4.4 n/a n/a 5 0
Magnesium n/a 2.3 48.0 22.2 49.8 22.3 25.7 7.7 6.7 54.4 28.8 n/a 268 27
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.6 0.2 0.9 0.2 0.2 0.1 0.2 0.1 n/a n/a 2 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.2 n/a n/a 1 0
Monounsaturated Fat n/a 23.9 0.1 0.1 0.0 0.0 0.1 0.0 0.0 90.9 4.2 n/a 119 12
Niacin n/a 0.0 0.6 0.6 0.7 0.4 0.3 0.1 0.1 17.4 11.4 n/a 32 3
Pantothenic acid n/a 0.1 0.6 0.5 0.2 0.3 n/a 0.0 n/a 2.4 n/a n/a 4 0
Phenylalanine n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 2.1 n/a n/a 2 0
Phosphorus n/a 27.2 139.2 48.5 62.3 49.1 5.5 5.1 5.1 852.8 194.4 n/a 1,389 139
Phytosterols n/a n/a 72.0 12.1 n/a 53.5 14.6 n/a 2.9 n/a n/a n/a 155 16
Polyunsaturated Fat n/a 3.5 0.1 0.2 0.3 0.2 0.1 0.0 0.1 21.9 1.5 n/a 28 3
Potassium n/a 27.2 700.8 525.2 320.4 477.2 64.2 29.2 20.5 943.5 756.0 n/a 3,864 386
Proline n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a n/a 2.9 n/a n/a 3 0
Protein n/a 1.0 5.3 1.4 2.7 1.2 0.6 0.3 0.3 52.6 18.1 n/a 83 8
Retinol n/a 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.9 7.2 n/a 819 82
Riboflavin n/a 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.5 0.6 n/a 2 0
Saturated Fat n/a 58.3 0.2 0.1 0.1 0.1 0.4 0.0 0.1 68.0 2.3 n/a 130 13
Selenium n/a 1.1 2.4 0.8 1.8 0.0 0.2 n/a 0.2 91.6 15.8 n/a 114 11
Serine n/a 0.1 0.1 0.0 0.2 0.0 n/a n/a n/a 2.0 n/a n/a 2 0
Sodium n/a 810.4 19.2 161.6 35.6 4.5 0.7 0.4 0.8 3,778.4 1,029.6 n/a 5,841 584
Starch n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 4.8 0.2 n/a 9.2 n/a n/a n/a n/a n/a n/a 14 1
Sugar n/a 0.1 20.4 3.7 6.9 46.3 0.1 n/a 0.1 0.0 11.4 n/a 89 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 1.3 0.3 n/a 2 0
Threonine n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 2.1 n/a n/a 2 0
Tocopherol, alpha n/a 2.6 0.1 0.5 1.6 0.8 0.4 n/a 0.0 1.2 0.2 n/a 8 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Total Fat n/a 92.1 0.5 0.3 0.5 0.8 0.8 0.1 0.2 204.3 8.6 n/a 308 31
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 1 0
Tyrosine n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 1.6 n/a n/a 2 0
Valine n/a 0.1 0.1 0.1 0.1 0.1 n/a 0.0 n/a 2.8 n/a n/a 3 0
Vitamin A, IU n/a 2,836.4 9.6 907.0 2,967.3 240.8 354.0 228.0 79.0 167.8 21.6 n/a 7,811 781
Vitamin A, RAE n/a 776.3 0.0 44.4 147.7 13.4 17.7 11.4 4.0 49.9 7.2 n/a 1,072 107
Vitamin B-12 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 n/a 3 0
Vitamin B-6 n/a 0.0 0.6 0.1 0.4 0.2 0.2 0.0 0.0 1.0 0.4 n/a 3 0
Vitamin C n/a 0.0 35.5 6.3 21.4 20.5 1.9 7.7 0.4 0.0 1.4 n/a 95 10
Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 n/a 354 35
Water n/a 18.0 427.7 192.8 147.7 381.6 0.5 3.1 0.3 182.3 663.5 n/a 2,018 202
Zinc n/a 0.1 0.8 0.3 0.2 0.2 0.3 0.1 0.1 5.3 1.0 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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