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    Nutritional Facts: Sourdough Stuffing With Bacon and Apples

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 cups (0g)
    sourdough bread cubes
    1/2 cup (114g)
    butter
    3 cups (480g)
    onions
    2 cups (202g)
    celery
    2 (178g)
    leeks
    2 large (446g)
    granny smith apples
    3 tablespoons (6g)
    fresh sage
    2 tablespoons (5g)
    fresh thyme leaves
    2 teaspoons (3g)
    poultry seasoning
    1 lb (454g)
    bacon
    3 cups (720g)
    chicken stock
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 3.4 n/a n/a 4 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 0.5 0.0 0.1 0.0 n/a n/a n/a 3.4 n/a n/a 4 0
    Ash n/a 2.4 1.7 1.5 1.9 0.8 0.5 0.2 0.2 11.4 4.5 n/a 25 3
    Aspartic acid n/a 0.1 0.4 0.2 0.2 0.3 n/a n/a n/a 4.9 n/a n/a 6 1
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 27.2 110.4 80.8 105.0 26.8 99.1 19.4 29.9 27.2 21.6 n/a 547 55
    Calories n/a 813.8 192.0 32.3 108.6 231.9 18.9 4.8 9.2 2,077.5 259.2 n/a 3,748 375
    Calories (kj) n/a 3,403.9 796.8 135.3 453.9 972.3 79.0 20.3 38.5 8,699.9 1,087.2 n/a 15,687 1,569
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.1 44.8 6.0 25.2 61.6 3.6 1.2 2.0 3.0 25.4 n/a 173 17
    Cholesterol n/a 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.4 21.6 n/a 574 57
    Copper n/a 0.0 0.2 0.1 0.2 0.1 0.0 0.0 0.0 0.3 0.4 n/a 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 n/a n/a 1 0
    Dietary Fiber n/a 0.0 8.2 3.2 3.2 10.7 2.4 0.7 0.3 0.0 0.0 n/a 29 3
    Folate n/a 3.4 91.2 72.7 113.9 13.4 16.4 2.2 4.1 9.1 36.0 n/a 362 36
    Folate, DFE n/a 3.4 91.2 72.7 113.9 13.4 16.4 2.2 4.1 9.1 36.0 n/a 362 36
    Folate, food n/a 3.4 91.2 72.7 113.9 13.4 16.4 2.2 4.1 9.1 36.0 n/a 362 36
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 6.2 1.0 n/a 26.3 n/a n/a n/a n/a n/a n/a 34 3
    Galactose n/a n/a 0.0 1.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 9.5 1.1 n/a 10.8 n/a n/a n/a n/a n/a n/a 21 2
    Glutamic acid n/a 0.2 1.2 0.2 0.4 0.1 n/a n/a n/a 7.7 n/a n/a 10 1
    Glycine n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 3.7 n/a n/a 4 0
    Histidine n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 2.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
    Iron n/a 0.0 1.0 0.4 3.7 0.5 1.7 0.8 1.1 2.2 1.5 n/a 13 1
    Isoleucine n/a 0.1 0.1 0.0 0.1 0.0 n/a 0.0 n/a 2.5 n/a n/a 3 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 0.1 0.1 0.2 0.1 n/a 0.0 n/a 4.1 n/a n/a 5 0
    Lysine n/a 0.1 0.2 0.1 0.1 0.1 n/a 0.0 n/a 4.4 n/a n/a 5 0
    Magnesium n/a 2.3 48.0 22.2 49.8 22.3 25.7 7.7 6.7 54.4 28.8 n/a 268 27
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.6 0.2 0.9 0.2 0.2 0.1 0.2 0.1 n/a n/a 2 0
    Methionine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.2 n/a n/a 1 0
    Monounsaturated Fat n/a 23.9 0.1 0.1 0.0 0.0 0.1 0.0 0.0 90.9 4.2 n/a 119 12
    Niacin n/a 0.0 0.6 0.6 0.7 0.4 0.3 0.1 0.1 17.4 11.4 n/a 32 3
    Pantothenic acid n/a 0.1 0.6 0.5 0.2 0.3 n/a 0.0 n/a 2.4 n/a n/a 4 0
    Phenylalanine n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 2.1 n/a n/a 2 0
    Phosphorus n/a 27.2 139.2 48.5 62.3 49.1 5.5 5.1 5.1 852.8 194.4 n/a 1,389 139
    Phytosterols n/a n/a 72.0 12.1 n/a 53.5 14.6 n/a 2.9 n/a n/a n/a 155 16
    Polyunsaturated Fat n/a 3.5 0.1 0.2 0.3 0.2 0.1 0.0 0.1 21.9 1.5 n/a 28 3
    Potassium n/a 27.2 700.8 525.2 320.4 477.2 64.2 29.2 20.5 943.5 756.0 n/a 3,864 386
    Proline n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a n/a 2.9 n/a n/a 3 0
    Protein n/a 1.0 5.3 1.4 2.7 1.2 0.6 0.3 0.3 52.6 18.1 n/a 83 8
    Retinol n/a 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.9 7.2 n/a 819 82
    Riboflavin n/a 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.5 0.6 n/a 2 0
    Saturated Fat n/a 58.3 0.2 0.1 0.1 0.1 0.4 0.0 0.1 68.0 2.3 n/a 130 13
    Selenium n/a 1.1 2.4 0.8 1.8 0.0 0.2 n/a 0.2 91.6 15.8 n/a 114 11
    Serine n/a 0.1 0.1 0.0 0.2 0.0 n/a n/a n/a 2.0 n/a n/a 2 0
    Sodium n/a 810.4 19.2 161.6 35.6 4.5 0.7 0.4 0.8 3,778.4 1,029.6 n/a 5,841 584
    Starch n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 4.8 0.2 n/a 9.2 n/a n/a n/a n/a n/a n/a 14 1
    Sugar n/a 0.1 20.4 3.7 6.9 46.3 0.1 n/a 0.1 0.0 11.4 n/a 89 9
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 1.3 0.3 n/a 2 0
    Threonine n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 2.1 n/a n/a 2 0
    Tocopherol, alpha n/a 2.6 0.1 0.5 1.6 0.8 0.4 n/a 0.0 1.2 0.2 n/a 8 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
    Total Fat n/a 92.1 0.5 0.3 0.5 0.8 0.8 0.1 0.2 204.3 8.6 n/a 308 31
    Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 0
    Tryptophan n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 1 0
    Tyrosine n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 1.6 n/a n/a 2 0
    Valine n/a 0.1 0.1 0.1 0.1 0.1 n/a 0.0 n/a 2.8 n/a n/a 3 0
    Vitamin A, IU n/a 2,836.4 9.6 907.0 2,967.3 240.8 354.0 228.0 79.0 167.8 21.6 n/a 7,811 781
    Vitamin A, RAE n/a 776.3 0.0 44.4 147.7 13.4 17.7 11.4 4.0 49.9 7.2 n/a 1,072 107
    Vitamin B-12 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 n/a 3 0
    Vitamin B-6 n/a 0.0 0.6 0.1 0.4 0.2 0.2 0.0 0.0 1.0 0.4 n/a 3 0
    Vitamin C n/a 0.0 35.5 6.3 21.4 20.5 1.9 7.7 0.4 0.0 1.4 n/a 95 10
    Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 n/a 354 35
    Water n/a 18.0 427.7 192.8 147.7 381.6 0.5 3.1 0.3 182.3 663.5 n/a 2,018 202
    Zinc n/a 0.1 0.8 0.3 0.2 0.2 0.3 0.1 0.1 5.3 1.0 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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