Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) sugar |
1/2 cup (122g) milk |
1 teaspoon (5g) baking soda |
3 cups (375g) plain flour |
1 tablespoon (8g) cinnamon |
1 cup (227g) butter |
1/2 cup (63g) plain flour |
2 cups (240g) icing sugar |
1 tablespoon (14g) butter |
2 tablespoons (31g) milk |
2 drops (2g) food coloring |
1 to taste (0g) candy sprinkles |
Total | 1 serving | |
Alanine | n/a | 0.1 | n/a | 1.2 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine | n/a | 0.1 | n/a | 1.6 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Ash (g) | 0.0 | 0.9 | 1.7 | 1.8 | 0.3 | 4.8 | 0.3 | 0.0 | 0.3 | 0.2 | n/a | n/a | 10 | 0 |
Aspartic acid | n/a | 0.3 | n/a | 1.6 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | 0.6 | n/a | n/a | n/a | 10 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 2.0 | 145.2 | 0.0 | 56.3 | 78.2 | 54.5 | 9.4 | 2.4 | 3.4 | 36.3 | n/a | n/a | 388 | 0 |
Calories | 774.0 | 78.1 | 0.0 | 1,365.0 | 19.3 | 1,627.6 | 227.5 | 933.6 | 101.8 | 19.5 | n/a | n/a | 5,146 | 0 |
Calories (kj) | 3,236.0 | 327.0 | 0.0 | 5,711.3 | 80.7 | 6,807.7 | 951.9 | 3,904.8 | 425.9 | 81.7 | n/a | n/a | 21,527 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 200.0 | 5.7 | 0.0 | 286.2 | 6.3 | 0.1 | 47.7 | 239.4 | 0.0 | 1.4 | n/a | n/a | 787 | 0 |
Cholesterol (mg) | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 30.5 | 4.3 | n/a | n/a | 540 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Cystine | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.1 | 4.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16 | 0 |
Folate (mcg) | 0.0 | 6.1 | 0.0 | 686.3 | 0.5 | 6.8 | 114.4 | 0.0 | 0.4 | 1.5 | n/a | n/a | 816 | 0 |
Folate, DFE (mcg) | 0.0 | 6.1 | 0.0 | 1,091.3 | 0.5 | 6.8 | 181.9 | 0.0 | 0.4 | 1.5 | n/a | n/a | 1,288 | 0 |
Folate, food (mcg) | 0.0 | 6.1 | 0.0 | 108.8 | 0.5 | 6.8 | 18.1 | 0.0 | 0.4 | 1.5 | n/a | n/a | 142 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 674 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 0.8 | n/a | 13.0 | 0.0 | 0.4 | 2.2 | n/a | 0.0 | 0.2 | n/a | n/a | 17 | 0 |
Glycine | n/a | 0.1 | n/a | 1.4 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Histidine | n/a | 0.1 | n/a | 0.9 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.1 | 0.0 | 17.4 | 0.6 | 0.0 | 2.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | 21 | 0 |
Isoleucine | n/a | 0.2 | n/a | 1.3 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.4 | n/a | 2.7 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | 4 | 0 |
Lysine | n/a | 0.3 | n/a | 0.9 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 15.9 | 0.0 | 82.5 | 4.7 | 4.5 | 13.8 | 0.0 | 0.3 | 4.0 | n/a | n/a | 126 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 1.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Methionine | n/a | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 1.3 | 0.0 | 0.3 | 0.0 | 47.7 | 0.1 | 0.0 | 3.0 | 0.3 | n/a | n/a | 53 | 0 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 22.1 | 0.1 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 26 | 0 |
Pantothenic acid (mg) | 0.0 | 0.4 | 0.0 | 1.6 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Phenylalanine | n/a | 0.2 | n/a | 2.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 0.0 | 113.5 | 0.0 | 405.0 | 5.0 | 54.5 | 67.5 | 0.0 | 3.4 | 28.4 | n/a | n/a | 677 | 0 |
Phytosterols | n/a | 0.0 | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 6.9 | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 9 | 0 |
Potassium (mg) | 4.0 | 184.2 | 0.0 | 401.3 | 33.6 | 54.5 | 66.9 | 4.8 | 3.4 | 46.1 | n/a | n/a | 799 | 0 |
Proline | n/a | 0.4 | n/a | 4.5 | 0.0 | 0.2 | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 6 | 0 |
Protein (g) | 0.0 | 4.0 | 0.0 | 38.7 | 0.3 | 1.9 | 6.5 | 0.0 | 0.1 | 1.0 | n/a | n/a | 53 | 0 |
Retinol (mcg) | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 95.3 | 9.5 | n/a | n/a | 1,666 | 0 |
Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 0.0 | 2.8 | 0.0 | 0.6 | 0.0 | 116.6 | 0.1 | 0.0 | 7.3 | 0.7 | n/a | n/a | 128 | 0 |
Selenium (mcg) | 1.2 | 2.4 | 0.0 | 127.1 | 0.2 | 2.3 | 21.2 | 1.4 | 0.1 | 0.6 | n/a | n/a | 157 | 0 |
Serine | n/a | 0.2 | n/a | 1.9 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Sodium (mg) | 2.0 | 59.8 | 1,258.6 | 7.5 | 0.8 | 1,620.8 | 1.3 | 4.8 | 101.4 | 14.9 | n/a | n/a | 3,072 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 199.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 0 |
Sugar (g) | 199.6 | n/a | 0.0 | 1.0 | 0.2 | 0.1 | 0.2 | 234.7 | 0.0 | n/a | n/a | n/a | 436 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Threonine | n/a | 0.2 | n/a | 1.1 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 5.3 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 6 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 1.4 | 0.8 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 4.5 | 0.0 | 3.7 | 0.1 | 184.1 | 0.6 | 0.0 | 11.5 | 1.1 | n/a | n/a | 206 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 6.8 | n/a | n/a | 0.4 | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 7.4 | n/a | n/a | 0.5 | n/a | n/a | n/a | 8 | 0 |
Tryptophan | n/a | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.2 | n/a | 1.2 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Valine | n/a | 0.3 | n/a | 1.6 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 168.4 | 0.0 | 0.0 | 23.0 | 5,672.7 | 0.0 | 0.0 | 354.9 | 42.1 | n/a | n/a | 6,261 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 40.3 | 0.0 | 0.0 | 1.2 | 1,552.7 | 0.0 | 0.0 | 97.1 | 10.1 | n/a | n/a | 1,701 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 3 | 0 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 8.5 | n/a | n/a | n/a | 145 | 0 |
Water (g) | 0.0 | 107.0 | 0.0 | 44.7 | 0.8 | 36.0 | 7.5 | 0.6 | 2.3 | 26.7 | n/a | n/a | 226 | 0 |
Zinc (mg) | 0.0 | 0.5 | 0.0 | 2.6 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.