Nutritional Facts: Ricotta Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (492g)
fresh ricotta
3/4 cup (150g)
caster sugar
300 ml (304g)
thickened cream
Total 1 serving
Alanine (g) 2.5 n/a 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 3.1 n/a 0.2 3 1
Ash (g) 5.0 0.0 1.4 6 1
Aspartic acid (g) 4.9 n/a 0.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 1,018.4 1.5 197.8 1,218 203
Calories 856.1 580.5 1,049.7 2,486 414
Calories (kj) 3,581.8 2,427.0 4,390.5 10,399 1,733
Carbohydrates (g) 15.0 150.0 8.5 173 29
Cholesterol (mg) 250.9 0.0 416.8 668 111
Copper (mg) 0.1 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0 0
Folate (mcg) 59.0 0.0 12.2 71 12
Folate, DFE (mcg) 59.0 0.0 12.2 71 12
Folate, food (mcg) 59.0 0.0 12.2 71 12
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 12.0 n/a 1.3 13 2
Glycine (g) 1.5 n/a 0.1 2 0
Histidine (g) 2.3 n/a 0.2 2 0
Iron (mg) 1.9 0.1 0.1 2 0
Isoleucine (g) 2.9 n/a 0.4 3 1
Lactose n/a 0.0 n/a 0 0
Leucine (g) 6.0 n/a 0.6 7 1
Lysine (g) 6.6 n/a 0.5 7 1
Magnesium (mg) 54.1 0.0 21.3 75 13
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0 0
Methionine (g) 1.4 n/a 0.2 2 0
Monounsaturated Fat (g) 17.8 0.0 32.5 50 8
Niacin (mg) 0.5 0.0 0.1 1 0
Pantothenic acid (mg) 1.0 0.0 0.8 2 0
Phenylalanine (g) 2.7 n/a 0.3 3 1
Phosphorus (mg) 777.4 0.0 188.6 966 161
Polyunsaturated Fat (g) 1.9 0.0 4.2 6 1
Potassium (mg) 516.6 3.0 228.2 748 125
Proline (g) 5.2 n/a 0.6 6 1
Protein (g) 55.4 0.0 6.2 62 10
Retinol (mcg) 575.6 0.0 1,232.3 1,808 301
Riboflavin (mg) 1.0 0.0 0.3 1 0
Saturated Fat (g) 40.8 0.0 70.1 111 18
Selenium (mcg) 71.3 0.9 1.5 74 12
Serine (g) 2.8 n/a 0.3 3 1
Sodium (mg) 413.3 1.5 115.6 530 88
Sucrose n/a 149.7 n/a 150 25
Sugar (g) 1.3 149.7 0.3 151 25
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0 0
Threonine (g) 2.5 n/a 0.3 3 0
Tocopherol, alpha (mg) 0.5 0.0 3.2 4 1
Total Fat (g) 63.9 0.0 112.6 176 29
Tryptophan (g) 0.6 n/a 0.1 1 0
Tyrosine (g) 2.9 n/a 0.3 3 1
Valine (g) 3.4 n/a 0.4 4 1
Vitamin A, IU (IU) 2,189.4 0.0 4,472.6 6,662 1,110
Vitamin A, RAE (mcg) 590.4 0.0 1,250.5 1,841 307
Vitamin B-12 (mcg) 1.7 0.0 0.5 2 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 1.8 2 0
Vitamin D (IU) 49.2 0.0 82.2 131 22
Water (g) 352.8 0.0 175.6 528 88
Zinc (mg) 5.7 0.0 0.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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