Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
1 teaspoon (3g) garlic |
2 tablespoons (8g) fresh parsley |
1/2 lb (227g) raw shrimp |
2 tablespoons (30g) dry vermouth |
3 tablespoons (43g) butter |
1/2 cup (119g) heavy cream |
1/4 cup (25g) parmesan cheese |
1 pinch (0g) crushed red pepper flakes |
1/4 teaspoon (2g) salt |
1/8 teaspoon (0g) black pepper |
9 ounces (265g) fettuccine pasta |
1 (201g) avocados |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 5 | 1 |
| Ash (g) | 0.3 | 0.0 | 0.2 | 4.2 | 0.1 | 0.9 | 0.5 | 2.0 | 0.0 | 1.5 | 0.0 | 1.7 | 3.2 | 15 | 4 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 6 | 2 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 152.8 | 155 | 39 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 3.4 | 5.1 | 10.5 | 122.8 | 2.4 | 10.2 | 77.4 | 277.3 | 0.0 | 0.4 | 1.3 | 39.7 | 24.1 | 574 | 144 |
| Calories | 101.8 | 4.2 | 2.7 | 161.4 | 24.5 | 305.4 | 410.6 | 107.8 | 0.1 | 0.0 | 0.7 | 763.1 | 321.6 | 2,204 | 551 |
| Calories (kj) | 425.9 | 17.4 | 11.5 | 675.3 | 102.4 | 1,277.6 | 1,717.2 | 451.3 | 0.5 | 0.0 | 3.0 | 3,192.8 | 1,346.7 | 9,221 | 2,305 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 10.1 | 10 | 3 |
| Carbohydrates (g) | 0.0 | 0.9 | 0.5 | 2.1 | 0.8 | 0.0 | 3.3 | 1.0 | 0.0 | 0.0 | 0.2 | 145.0 | 17.1 | 171 | 43 |
| Cholesterol (mg) | 30.5 | 0.0 | 0.0 | 286.5 | 0.0 | 91.6 | 163.0 | 22.0 | 0.0 | 0.0 | 0.0 | 193.4 | 0.0 | 787 | 197 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 13.5 | 14 | 3 |
| Folate (mcg) | 0.4 | 0.1 | 11.6 | 43.2 | 0.3 | 1.3 | 4.8 | 2.5 | 0.0 | 0.0 | 0.0 | 466.3 | 162.8 | 693 | 173 |
| Folate, DFE (mcg) | 0.4 | 0.1 | 11.6 | 43.2 | 0.3 | 1.3 | 4.8 | 2.5 | 0.0 | 0.0 | 0.0 | 752.5 | 162.8 | 979 | 245 |
| Folate, food (mcg) | 0.4 | 0.1 | 11.6 | 43.2 | 0.3 | 1.3 | 4.8 | 2.5 | 0.0 | 0.0 | 0.0 | 58.3 | 162.8 | 285 | 71 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.0 | 0.0 | 408 | 102 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 1 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.0 | 5.4 | n/a | 0.1 | 0.5 | 2.2 | 0.0 | 0.0 | 0.0 | 10.7 | 0.6 | 19 | 5 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 3 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 8.9 | 1.1 | 11 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 3 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 2.0 | 0.3 | 6 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 5 | 1 |
| Magnesium (mg) | 0.3 | 0.7 | 3.8 | 50.0 | 3.2 | 0.9 | 8.3 | 9.5 | 0.0 | 0.0 | 0.5 | 121.9 | 58.3 | 257 | 64 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 3.0 | 0.0 | 0.0 | 0.2 | 0.0 | 9.0 | 12.7 | 2.1 | 0.0 | 0.0 | 0.0 | 0.7 | 19.7 | 47 | 12 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 3.5 | 17 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 2.8 | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 4 | 1 |
| Phosphorus (mg) | 3.4 | 4.3 | 4.4 | 554.8 | 5.9 | 10.2 | 73.8 | 182.3 | 0.1 | 0.0 | 0.5 | 431.9 | 104.5 | 1,376 | 344 |
| Phytosterols | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 2.5 | 3.7 | 10 | 3 |
| Potassium (mg) | 3.4 | 11.2 | 42.1 | 256.9 | 29.2 | 10.2 | 89.3 | 31.3 | 0.7 | 0.1 | 3.8 | 474.3 | 974.9 | 1,927 | 482 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 3.3 | 0.2 | 6 | 2 |
| Protein (g) | 0.1 | 0.2 | 0.2 | 30.9 | 0.0 | 0.4 | 2.4 | 9.6 | 0.0 | 0.0 | 0.0 | 30.0 | 4.0 | 78 | 19 |
| Retinol (mcg) | 95.3 | 0.0 | 0.0 | 122.8 | 0.0 | 285.8 | 482.0 | 55.8 | 0.0 | 0.0 | 0.0 | 37.1 | 0.0 | 1,079 | 270 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 7.3 | 0.0 | 0.0 | 0.3 | 0.0 | 21.9 | 27.4 | 4.3 | 0.0 | 0.0 | 0.0 | 0.9 | 4.3 | 66 | 17 |
| Selenium (mcg) | 0.1 | 0.4 | 0.0 | 67.3 | 0.1 | 0.4 | 0.6 | 4.4 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 74 | 19 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 4 | 1 |
| Sodium (mg) | 101.4 | 0.5 | 4.3 | 1,286.9 | 1.5 | 304.2 | 45.2 | 382.3 | 0.0 | 581.4 | 0.1 | 68.9 | 14.1 | 2,791 | 698 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | 4 | 1 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 2 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 2 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.1 | 3.0 | 0.0 | 1.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4.2 | 10 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 1 | 0 |
| Total Fat (g) | 11.5 | 0.0 | 0.1 | 2.3 | 0.0 | 34.6 | 44.0 | 7.2 | 0.0 | 0.0 | 0.0 | 6.1 | 29.5 | 135 | 34 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 4 | 1 |
| Vitamin A, IU (IU) | 354.9 | 0.3 | 640.2 | 409.3 | 0.0 | 1,064.6 | 1,749.3 | 216.3 | 10.3 | 0.0 | 1.6 | 124.5 | 293.5 | 4,865 | 1,216 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 32.0 | 122.8 | 0.0 | 291.4 | 489.1 | 57.3 | 0.5 | 0.0 | 0.1 | 37.1 | 14.1 | 1,141 | 285 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.9 | 10.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 32 | 8 |
| Vitamin D (IU) | 8.5 | 0.0 | 0.0 | 4.5 | 0.0 | 25.6 | 32.1 | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 76 | 19 |
| Water (g) | 2.3 | 1.6 | 6.7 | 188.7 | 25.5 | 6.8 | 68.7 | 5.2 | 0.0 | 0.0 | 0.0 | 82.1 | 147.2 | 535 | 134 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 3.2 | 1.3 | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.