Nutritional Facts: Brie Mashed Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
yukon gold potatoes
1/3 cup (79g)
heavy cream
2 tablespoons (28g)
butter
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
white pepper
3 ounces (85g)
brie cheese
1 teaspoon (1g)
fresh thyme leaves
Total 1 serving
Alanine (g) 0.4 0.1 0.0 0.0 n/a 0.7 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.1 0.0 0.0 n/a 0.6 n/a 1 0
Ash (g) 6.3 0.4 0.6 3.0 0.0 2.3 0.0 13 3
Aspartic acid (g) 3.1 0.1 0.0 0.0 n/a 1.2 n/a 4 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 34.0 51.5 6.8 0.7 0.8 156.8 3.2 254 63
Calories 592.5 273.4 203.6 0.0 0.9 284.6 0.8 1,356 339
Calories (kj) 2,485.6 1,143.6 851.7 0.0 3.7 1,189.4 3.4 5,677 1,419
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 137.1 2.2 0.0 0.0 0.2 0.4 0.2 140 35
Cholesterol (mg) 0.0 108.6 61.1 0.0 0.0 85.2 0.0 255 64
Copper (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 0.1 0.0 0.1 12 3
Folate (mcg) 68.1 3.2 0.9 0.0 0.0 55.4 0.4 128 32
Folate, DFE (mcg) 68.1 3.2 0.9 0.0 0.0 55.4 0.4 128 32
Folate, food (mcg) 68.1 3.2 0.9 0.0 0.0 55.4 0.4 128 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.0 n/a n/a n/a n/a n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.5 n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 2.1 0.3 0.1 0.0 n/a 3.7 n/a 6 2
Glycine (g) 0.4 0.0 0.0 0.0 n/a 0.3 n/a 1 0
Histidine (g) 0.3 0.0 0.0 0.0 n/a 0.6 n/a 1 0
Iron (mg) 2.1 0.0 0.0 0.0 0.0 0.4 0.1 3 1
Isoleucine (g) 0.5 0.1 0.0 0.0 n/a 0.9 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.8 0.2 0.0 0.0 n/a 1.6 0.0 3 1
Lysine (g) 0.8 0.1 0.0 0.0 n/a 1.6 0.0 3 1
Magnesium (mg) 149.8 5.5 0.6 0.0 0.3 17.0 1.3 175 44
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Monounsaturated Fat (g) 0.0 8.5 6.0 0.0 0.0 6.8 0.0 21 5
Niacin (mg) 9.8 0.0 0.0 0.0 0.0 0.3 0.0 10 3
Pantothenic acid (mg) 3.5 0.2 0.0 0.0 n/a 0.6 0.0 4 1
Phenylalanine (g) 0.6 0.1 0.0 0.0 n/a 1.0 n/a 2 0
Phosphorus (mg) 299.6 49.1 6.8 0.0 0.5 160.2 0.8 517 129
Phytosterols n/a n/a n/a 0.0 0.2 n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 1.1 0.9 0.0 0.0 0.7 0.0 3 1
Potassium (mg) 2,581.0 59.4 6.8 0.2 0.2 129.5 4.9 2,782 696
Proline (g) 0.5 0.2 0.0 0.0 n/a 2.1 n/a 3 1
Protein (g) 12.7 1.6 0.2 0.0 0.0 17.7 0.0 32 8
Retinol (mcg) 0.0 321.0 190.6 0.0 0.0 147.4 0.0 659 165
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.4 0.0 1 0
Saturated Fat (g) 0.2 18.3 14.6 0.0 0.0 14.8 0.0 48 12
Selenium (mcg) 2.0 0.4 0.3 0.0 0.0 12.4 n/a 15 4
Serine (g) 0.6 0.1 0.0 0.0 n/a 1.0 n/a 2 0
Sodium (mg) 27.2 30.1 202.8 1,162.7 0.0 535.9 0.1 1,959 490
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.3 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 5.9 0.1 0.0 0.0 n/a 0.4 n/a 6 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.5 0.1 0.0 0.0 n/a 0.6 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.8 0.7 0.0 n/a 0.2 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 29.3 23.0 0.0 0.0 23.6 0.0 77 19
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.3 0.0 0 0
Tyrosine (g) 0.5 0.1 0.0 0.0 n/a 1.0 n/a 2 0
Valine (g) 0.7 0.1 0.0 0.0 n/a 1.1 0.0 2 0
Vitamin A, IU (IU) 20.4 1,165.0 709.7 0.0 0.0 504.4 38.0 2,438 609
Vitamin A, RAE (mcg) 0.0 325.7 194.3 0.0 0.0 148.2 1.9 670 168
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 1.4 0.0 2 0
Vitamin B-6 (mg) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 2 1
Vitamin C (mg) 88.5 0.5 0.0 0.0 0.1 0.0 1.3 90 23
Vitamin D (IU) 0.0 21.4 17.0 0.0 0.0 17.0 0.0 55 14
Water (g) 524.2 45.7 4.5 0.0 0.0 41.3 0.5 616 154
Zinc (mg) 2.0 0.2 0.0 0.0 0.0 2.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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