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Nutritional Facts: Hoisin Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (920g)
broiler-fryer chickens
1 tablespoon (8g)
cornstarch
1 cup (237g)
water
3 tablespoons (44g)
dry sherry
3 tablespoons (45g)
cider vinegar
3 tablespoons (48g)
hoisin sauce
4 teaspoons (24g)
soy sauce
2 teaspoons (10g)
instant chicken bouillon granules
1/2 cup (64g)
cornstarch
1 to taste (0g)
vegetable oil
2 teaspoons (4g)
fresh ginger
2 medium (220g)
onions
8 ounces (156g)
fresh broccoli
1 (119g)
red peppers
8 ounces (241g)
button mushrooms
1 to taste (0g)
vermicelli
1 to taste (0g)
red peppers
Total 1 serving
Alanine (g) 10.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.5 n/a n/a 11 2
Alcohol (g) 0.0 0.0 0.0 4.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Arginine (g) 10.8 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.2 0.3 0.0 0.2 n/a n/a 12 2
Ash (g) 7.3 0.0 0.2 0.1 0.1 2.4 4.3 5.3 0.1 n/a 0.0 0.8 1.2 0.6 2.0 n/a n/a 24 4
Aspartic acid (g) 15.3 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.2 0.5 0.3 0.5 n/a n/a 17 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 101.2 0.2 7.1 3.5 3.1 15.4 4.8 18.2 1.3 n/a 0.6 50.6 62.4 8.3 7.2 n/a n/a 284 47
Calories 1,978.0 30.5 0.0 36.7 9.4 105.6 14.4 19.0 243.8 n/a 3.2 88.0 54.6 36.9 53.0 n/a n/a 2,673 446
Calories (kj) 8,280.0 127.5 0.0 153.5 40.2 441.6 60.2 79.5 1,020.2 n/a 13.3 365.2 227.8 153.5 223.9 n/a n/a 11,187 1,864
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.8 n/a n/a 5 1
Carbohydrates (g) 0.0 7.3 0.0 1.2 0.4 21.2 1.3 2.3 58.4 n/a 0.7 20.5 11.2 7.2 7.9 n/a n/a 140 23
Cholesterol (mg) 690.0 0.0 0.0 0.0 0.0 1.4 0.0 1.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 693 115
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.8 n/a n/a 2 0
Cystine (g) 2.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 1.3 0.2 0.0 0.6 n/a 0.1 3.7 5.1 2.5 2.4 n/a n/a 16 3
Folate (mcg) 55.2 0.0 0.0 0.4 0.0 11.0 4.3 3.1 0.0 n/a 0.4 41.8 168.5 54.7 40.9 n/a n/a 380 63
Folate, DFE (mcg) 55.2 0.0 0.0 0.4 0.0 11.0 4.3 3.1 0.0 n/a 0.4 41.8 168.5 54.7 40.9 n/a n/a 380 63
Folate, food (mcg) 55.2 0.0 0.0 0.4 0.0 11.0 4.3 3.1 0.0 n/a 0.4 41.8 168.5 54.7 40.9 n/a n/a 380 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 2.8 1.2 2.7 0.4 n/a n/a 7 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4.3 0.8 2.3 3.6 n/a n/a 11 2
Glutamic acid (g) 25.0 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.6 0.9 0.3 0.8 n/a n/a 28 5
Glycine (g) 11.3 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.1 0.2 0.0 0.2 n/a n/a 12 2
Histidine (g) 5.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a 5 1
Iron (mg) 8.3 0.0 0.0 0.2 0.1 0.5 0.6 0.2 0.3 n/a 0.0 0.5 1.0 0.5 1.2 n/a n/a 13 2
Isoleucine (g) 8.5 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.2 n/a n/a 9 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 12.4 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.1 0.2 0.0 0.3 n/a n/a 13 2
Lysine (g) 13.9 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.1 0.2 0.0 0.3 n/a n/a 15 2
Magnesium (mg) 184.0 0.2 2.4 4.9 2.2 11.5 9.6 5.4 1.9 n/a 1.7 22.0 32.8 14.3 21.7 n/a n/a 315 52
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.3 0.3 0.1 0.1 n/a n/a 1 0
Methionine (g) 4.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a 5 1
Monounsaturated Fat (g) 57.4 0.0 0.0 0.0 0.0 0.5 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 58 10
Niacin (mg) 62.6 0.0 0.0 0.1 0.0 0.6 0.9 0.4 0.0 n/a 0.0 0.3 0.9 1.2 8.7 n/a n/a 76 13
Pantothenic acid (mg) 8.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.3 1.0 0.4 3.6 n/a n/a 14 2
Phenylalanine (g) 6.6 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.1 0.2 0.1 0.2 n/a n/a 7 1
Phosphorus (mg) 1,352.4 1.0 0.0 8.9 3.6 18.2 31.2 18.3 8.3 n/a 1.4 63.8 104.5 30.9 207.1 n/a n/a 1,850 308
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 33.0 n/a n/a n/a n/a n/a 34 6
Polyunsaturated Fat (g) 29.7 0.0 0.0 0.0 0.0 0.8 0.0 0.2 0.0 n/a 0.0 0.0 0.3 0.1 0.4 n/a n/a 31 5
Potassium (mg) 1,738.8 0.2 2.4 43.8 32.6 57.1 50.9 35.9 1.9 n/a 16.6 321.2 457.1 251.1 765.7 n/a n/a 3,775 629
Proline (g) 8.4 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.2 n/a n/a 9 2
Protein (g) 171.1 0.0 0.0 0.0 0.0 1.6 2.5 1.4 0.2 n/a 0.1 2.4 3.7 1.2 7.4 n/a n/a 192 32
Retinol (mcg) 377.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 377 63
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.1 1.0 n/a n/a 3 0
Saturated Fat (g) 39.7 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.1 n/a n/a 40 7
Selenium (mcg) 132.5 0.2 0.0 0.1 0.0 0.9 0.2 2.7 1.8 n/a 0.0 1.1 2.5 0.1 22.4 n/a n/a 165 27
Serine (g) 6.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.2 0.1 0.2 n/a n/a 7 1
Sodium (mg) 644.0 0.7 7.1 2.2 2.2 775.2 1,340.6 2,304.0 5.8 n/a 0.5 8.8 64.0 4.8 12.0 n/a n/a 5,172 862
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.2 0.1 0.0 0.0 n/a n/a 2 0
Sugar (g) 0.0 0.0 0.0 0.3 0.2 13.1 0.4 0.0 0.0 n/a 0.1 9.3 2.2 5.0 4.8 n/a n/a 35 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0.2 n/a n/a 1 0
Threonine (g) 7.1 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.3 n/a n/a 8 1
Tocopherol, alpha (mg) 2.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2.3 1.9 0.0 n/a n/a 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0.2 0.0 n/a n/a 1 0
Total Fat (g) 138.6 0.0 0.0 0.0 0.0 1.6 0.0 0.5 0.0 n/a 0.0 0.2 0.6 0.4 0.8 n/a n/a 143 24
TransFatty acids (g) 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.9 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a 2 0
Tyrosine (g) 5.5 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a 6 1
Valine (g) 8.3 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.6 n/a n/a 9 2
Vitamin A, IU (IU) 1,288.0 0.0 0.0 0.0 0.0 2.9 0.0 0.2 0.0 n/a 0.0 4.4 2,414.9 3,725.9 0.0 n/a n/a 7,436 1,239
Vitamin A, RAE (mcg) 377.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 120.1 186.8 0.0 n/a n/a 684 114
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 3 0
Vitamin B-6 (mg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.3 0.3 0.3 n/a n/a 5 1
Vitamin C (mg) 14.7 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.2 16.3 101.2 152.0 5.1 n/a n/a 290 48
Vitamin D (IU) 92.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 16.9 n/a n/a 109 18
Water (g) 607.1 0.7 236.8 38.3 41.9 21.2 15.8 0.2 5.3 n/a 3.2 196.0 139.2 109.7 222.6 n/a n/a 1,638 273
Zinc (mg) 12.1 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.4 0.7 0.3 1.3 n/a n/a 15 3

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