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    Nutritional Facts: Crock Pot Teriyaki Steak

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    boneless sirloin steaks
    1 teaspoon (2g)
    ginger
    1 tablespoon (13g)
    sugar
    2 tablespoons (27g)
    vegetable oil
    1/2 cup (144g)
    soy sauce
    2 (6g)
    garlic cloves
    Total 1 serving
    Alanine (g) 12.2 0.0 n/a 0.0 0.8 0.0 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 13.0 0.0 n/a 0.0 0.6 0.0 14 3
    Ash (g) 10.3 0.1 0.0 0.0 25.7 0.1 36 9
    Aspartic acid (g) 18.3 0.0 n/a 0.0 1.3 0.0 20 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 226.8 2.1 0.1 0.0 28.8 10.9 269 67
    Calories 1,188.4 6.0 48.8 240.4 86.4 8.9 1,579 395
    Calories (kj) 4,980.4 25.3 203.9 1,006.1 361.4 37.4 6,615 1,654
    Carbohydrates (g) 0.0 1.3 12.6 0.0 8.0 2.0 24 6
    Cholesterol (mg) 544.3 0.0 0.0 0.0 0.0 0.0 544 136
    Copper (mg) 0.7 0.0 0.0 0.0 0.2 0.0 1 0
    Cystine (g) 2.6 0.0 n/a 0.0 0.2 0.0 3 1
    Dietary Fiber (g) 0.0 0.3 0.0 0.0 1.2 0.1 2 0
    Folate (mcg) 117.9 0.2 0.0 0.0 25.9 0.2 144 36
    Folate, DFE (mcg) 117.9 0.2 0.0 0.0 25.9 0.2 144 36
    Folate, food (mcg) 117.9 0.2 0.0 0.0 25.9 0.2 144 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 30.1 0.0 n/a 0.0 3.5 0.0 34 8
    Glycine (g) 12.2 0.0 n/a 0.0 0.6 0.0 13 3
    Histidine (g) 6.4 0.0 n/a 0.0 0.3 0.0 7 2
    Hydroxyproline (g) 2.1 0.0 n/a n/a n/a n/a 2 1
    Iron (mg) 14.6 0.4 0.0 0.0 3.4 0.1 18 5
    Isoleucine (g) 9.1 0.0 n/a 0.0 0.7 0.0 10 2
    Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 15.9 0.0 n/a 0.0 1.1 0.0 17 4
    Lysine (g) 16.9 0.0 n/a 0.0 1.1 0.0 18 5
    Magnesium (mg) 208.7 3.9 0.0 0.0 57.6 1.5 272 68
    Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.6 0.0 n/a 0.7 0.1 2 0
    Methionine (g) 5.2 0.0 n/a 0.0 0.2 0.0 5 1
    Monounsaturated Fat (g) 14.9 0.0 0.0 7.5 0.0 0.0 22 6
    Niacin (mg) 62.1 0.2 0.0 0.0 5.7 0.0 68 17
    Pantothenic acid (mg) 5.9 0.0 0.0 0.0 0.5 0.0 7 2
    Phenylalanine (g) 7.9 0.0 n/a 0.0 0.8 0.0 9 2
    Phosphorus (mg) 1,877.9 3.0 0.0 0.0 187.2 9.2 2,077 519
    Phytosterols n/a 1.5 n/a 263.3 n/a n/a 265 66
    Polyunsaturated Fat (g) 1.6 0.0 0.0 14.9 0.1 0.0 17 4
    Potassium (mg) 3,166.1 23.8 0.3 0.0 305.3 24.1 3,519 880
    Proline (g) 9.6 0.0 n/a 0.0 1.2 0.0 11 3
    Protein (g) 200.4 0.2 0.0 0.0 15.1 0.4 216 54
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.2 0.0 1 0
    Saturated Fat (g) 13.7 0.0 0.0 3.5 0.0 0.0 17 4
    Selenium (mcg) 245.8 1.0 0.1 0.0 1.2 0.9 249 62
    Serine (g) 7.9 0.0 n/a 0.0 0.7 0.0 9 2
    Sodium (mg) 508.0 0.5 0.1 0.0 8,043.8 1.0 8,553 2,138
    Sucrose n/a 0.0 12.6 n/a n/a n/a 13 3
    Sugar (g) 0.0 0.1 12.6 0.0 2.4 0.1 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 8.0 0.0 n/a 0.0 0.6 0.0 9 2
    Tocopherol, alpha (mg) 2.9 0.0 0.0 3.9 0.0 0.0 7 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 37.0 0.1 0.0 27.2 0.1 0.0 64 16
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 1.3 0.0 n/a 0.0 0.3 0.0 2 0
    Tyrosine (g) 6.4 0.0 n/a 0.0 0.5 0.0 7 2
    Valine (g) 9.9 0.0 n/a 0.0 0.8 0.0 11 3
    Vitamin A, IU (IU) 0.0 0.5 0.0 0.0 0.0 0.5 1 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 9.9 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 5.6 0.0 0.0 0.0 0.3 0.1 6 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.9 2 0
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 18 5
    Water (g) 661.4 0.2 0.0 0.0 95.0 3.5 760 190
    Zinc (mg) 36.7 0.1 0.0 0.0 0.6 0.1 37 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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